Friday, September 28, 2012

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

Soups of the day:  Brazilian Black Bean with Orange and Jalapeno  4.75/6.50

SPECIAL SANDWICHES…
Grilled Havarti and Island Tomato Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Roast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

SPECIAL SALADS…
3-Salad Combo three ‘scoops’ of any of the seven salads below
served over organic greens  8.75

Roasted Beet Salad with oranges, kalamata olives
and an orange flower vinaigrette  4.25 (side order)

wWild and Brown Rice Salad with carrots, kitchen-grown chard, walnuts and a sherry vinaigrette  4.75 (side order)

Creamy Dilled Gold Potato Salad with capers, sour cream and green onions  4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, green beans and peppers  4.25 (side order)

Roasted Winter Squash and Sol Farm Summer Squash with herbed oil
  4.25 (side order)

Red Quinoa Salad with mushrooms, edamame and a dill dressing  4.75 (side order)

Farfalle Pasta Pesto Salad with sol farm tomatoes and roasted onions
 4.50 (side order)

LUNCH ENTRÉES
Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75with a side of Organic Salad 9.50

Honey Ham & Cheddar Strata crusty bread layered with sautéed onions, sol farm kale   7.25
with a small side organic salad   9.75

…AND FROZEN FOR DINNER
4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese
with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00

SPECIAL DESSERT
Caramel Apple Bread Pudding
made with local apples  4.00

Tuesday, September 25, 2012

Today's Metro Market Cafe Specials


Soups of the day:  Yellow Split Pea with Fresh marjoram  4.75/6.50  and Island-grown Tomato Gazpacho  4.75/6.50

SPECIAL SANDWICHES…
Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Lemon-roasted Chicken Breast Wrap
with cilantro-lime spread and organic greens on your choice of wrap  8.50

Grilled Spiced Pork Tenderloin Baguette  with orange-cilantro slaw on a     freshly baked baguette  8.75

Roast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75


SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the seven salads below
served over organic greens  8.75

Wild and Brown Rice Salad with carrots, kitchen-grown chard, walnuts and a sherry vinaigrette  4.75 (side order)

Creamy Dilled Gold Potato Salad with capers, sour cream and green onions  4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, green beans and peppers  4.25 (side order)

Roasted Winter Squash and Sol Farm Summer Squash with herbed oil
  4.25 (side order)

Black Forbidden Rice Salad with lentils, edamame and walnuts
4.75 (side order)

Red Quinoa Salad with mushrooms, edamame and a dill dressing  4.75 (side order)

Farfalle Pasta Pesto Salad with sol farm tomatoes and roasted onions
 4.50 (side order)

LUNCH ENTRÉE
Oaxacan Chicken Breast Mole with cumin-scented quinoa
and a side of organic salad 9.75

SPECIAL DESSERT
Caramel Apple Bread Pudding
made with local apples  4.00

…AND FROZEN FOR DINNER
4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese
with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00

Monday, September 24, 2012

Today's Metro Market Cafe Specials


Soups of the day:  Yellow Split Pea with Fresh marjoram  4.75/6.50  and Island-grown Tomato Gazpacho  4.75/6.50

SPECIAL SANDWICHES…
Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Lemon-roasted Chicken Breast Wrap
with cilantro-lime spread and organic greens on your choice of wrap  8.50

Grilled Spiced Pork Tenderloin Baguette  with orange-cilantro slaw on a     freshly baked baguette  8.75

Roast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

Spicy Thai Chicken Salad with coconut milk and green curry
can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the five salads below
served over organic greens  8.75

Wild and Brown Rice Salad with carrots, kitchen-grown chard, walnuts and a sherry vinaigrette  4.75 (side order)

Creamy Dilled Gold Potato Salad with capers, sour cream and green onions  4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, green beans and peppers  4.25 (side order)

Roasted Winter Squash and Sol Farm Summer Squash with herbed oil
  4.25 (side order)

Farfalle Pasta Pesto Salad with sol farm tomatoes and roasted onions
 4.50 (side order)


LUNCH ENTRÉE
Oaxacan Chicken Breast Mole with cumin-scented quinoa
and a side of organic salad 9.75

…AND FROZEN FOR DINNER
4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese
with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00

Thursday, September 20, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Lentil Dal with Garam Masala  4.75/6.50

SPECIAL SANDWICHES…
Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Chicken Wrap
with cilantro-lime spread and organic greens on your choice of wrap  8.50

Roast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

Grilled Greek Chicken Wrap  grilled herb & lemon marinated chicken breast with tzatziki, cucumbers, carrots and organic greens in your choice of wrap  8.75


SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the five salads below
served over organic greens  8.75

Green Beans with sweet peppers and orange-balsamic vinaigrette 4.25 (side order)

Summer Orzo Pasta Salad with corn, sol farm summer squash and a fresh basil dressing  4.50 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes and peppers  4.25 (side order)

Sol Farm Summer Squash and Black Bean Salad with toasted pumpkin seeds and a oaxacan vinaigrette  4.25 (side order)

Black Forbidden Rice Salad with lentils, edamame and walnuts
4.75 (side order)

LUNCH ENTRÉES
Sun-dried Tomato and Chevre Flan with a side of organic salad and sliced baguette  7.25
with a small side organic salad   9.75

Honey Ham & Cheddar Strata crusty bread layered with sautéed onions, sol farm kale   7.25
with a small side organic salad   9.75


…AND FROZEN FOR DINNER
4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese
with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00

Wednesday, September 19, 2012

Today's Metro Market Cafe Specials


9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524


Soup of the day:  West African Yam-Peanut  4.75/6.50

Mediterranean Trio moroccan carrot dip with feta, yogurt tzatziki, middle eastern chickpea spread served with garlic crostini  7.75

SPECIAL SANDWICHES…
Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Chipotle-spiced Prawn Wrap
with cilantro-lime spread and organic greens on your choice of wrap  9.25

Roast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

wGrilled Greek Chicken Wrap  grilled herb & lemon marinated chicken breast with tzatziki, cucumbers, carrots and organic greens in your choice of wrap  8.75

SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the six salads below
served over organic greens  8.75

Green Beans with sweet peppers and orange-balsamic vinaigrette 4.25 (side order)

Summer Orzo Pasta Salad with corn, sol farm summer squash and a fresh basil dressing  4.50 (side order)

Farro and French Lentil Salad with toasted walnuts, celery and a rosemary-mustard vinaigrette  4.50 (side order)

Roasted Sol Farm Summer Squashes with garlic-herb oil  4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes and peppers  4.25 (side order)

Sol Farm Kale Salad with sweet peppers and a balsamic vinaigrette
  4.25 (side order)

Black Forbidden Rice Salad with lentils, edamame and walnuts
4.75 (side order)

LUNCH ENTRÉE
Sun-dried Tomato and Chevre Flan with a side of organic salad and sliced baguette  10.25

…AND FROZEN FOR DINNER
4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese
with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00

Tuesday, September 18, 2012

Today's Metro Market Cafe Specials


Soup of the day:  West African Yam-Peanut  4.75/6.50

Mediterranean Trio moroccan carrot dip with feta, yogurt tzatziki, middle eastern chickpea spread served with garlic crostini  7.75

SPECIAL SANDWICHES…
Baked Brie & Lemon Chicken Baguette Sandwich with parsley-walnut pesto served open-face  8.50

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Chipotle-spiced Prawn Wrap
with cilantro-lime spread and organic greens on your choice of wrap  9.25

Roast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

Grilled Greek Chicken Wrap  grilled herb & lemon marinated chicken breast with tzatziki, cucumbers, carrots and organic greens in your choice of wrap  8.75

SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the six salads below
served over organic greens  8.75

Coconut Jasmine Rice Salad  with mangoes and peanuts 4.50 (side order)

Summer Orzo Pasta Salad with corn, sol farm summer squash and a fresh basil dressing  4.50 (side order)

Farro and French Lentil Salad with toasted walnuts, celery and a rosemary-mustard vinaigrette  4.50 (side order)

Roasted Sol Farm Summer Squashes with garlic-herb oil  4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes and peppers  4.25 (side order)

Sol Farm Kale Salad with sweet peppers and a balsamic vinaigrette
  4.25 (side order)

Fresh Fruit Salad with pineapple, grapes and melon  3.75 (side order)

LUNCH ENTRÉE
Sun-dried Tomato and Chevre Flan with a side of organic salad and sliced baguette  10.25


…AND FROZEN FOR DINNER
4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese
with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00

Monday, September 17, 2012

Today's Metro Market Cafe Specials


Soup of the day:  West African Yam-Peanut
4.75/6.50

Mediterranean Trio moroccan carrot dip with feta, yogurt tzatziki and middle eastern chickpea spread served with garlic crostini  7.75

SPECIAL SANDWICHES…
Baked Brie & Lemon Chicken Baguette Sandwich with parsley-walnut pesto served open-face  8.50

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Chipotle-spiced Prawn Wrap
with cilantro-lime spread and organic greens on your choice of wrap  9.25

Roast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the six salads below
served over organic greens  8.75

Coconut Jasmine Rice Salad  with mangoes and peanuts 4.50 (side order)

Green Bean Salad with sweet red peppers and an orange-balsamic vinaigrette
 4.25 (side order)

Summer Orzo Pasta Salad with corn, sol farm summer squash and a fresh basil dressing  4.50 (side order)

Farro and French Lentil Salad with toasted walnuts, celery and a rosemary-mustard vinaigrette  4.50 (side order)

Roasted Sol Farm Summer Squashes with garlic-herb oil  4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes and peppers  4.25 (side order)

Fresh Fruit Salad with pineapple, grapes and melon  3.75 (side order)


LUNCH ENTRÉE
Sun-dried Tomato and Chevre Flan with a side of organic salad and sliced baguette  10.25

…AND FROZEN FOR DINNER
4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese
with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00

Friday, September 14, 2012

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524


Soup of the day:  Lentil with Fresh Tarragon
4.75/6.50

SPECIAL SANDWICHES…
Baked Brie & Lemon Chicken Baguette Sandwich with parsley-walnut pesto served open-face  8.50

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Smoked Salmon Spread Wrap
with cucumbers, carrots and organic greens on your choice of wrap  8.75

SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the six salads below
served over organic greens  8.75

Coconut Jasmine Rice Salad  with mangoes and peanuts 4.25 (side order)

4-Bean Salad with including sol farm romano beans, edamame, black beans and chickpeas with a cumin-lime dressing 4.25 (side order)

Moroccan Farfalle and Roasted Pepper & Eggplant Salad with spiced lemon dressing  4.25 (side order)

Szechuan Slaw with red cabbage, szechuan peanut sauce and fresh cilantro 3.75 (side order)

Roasted Squash and Sweet Potato Salad  with a citrus-rosemary-mustard dressing 4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, peppers and green beans 4.25 (side order)

LUNCH ENTRÉES

Sun-dried Tomato and Chevre Flan with a side of organic salad and sliced baguette  10.25


Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER
4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese
with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00

Friday, September 7, 2012

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

Soup of the day:  Leek-Potato-Butternut Squash with Orange  4.75/6.50

SPECIAL SANDWICHES…
Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

SPECIAL SALADS…
Dungeness Crab Cake Caesar  our classic caesar topped with a baked fresh dungeness crab cake  13.75

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the five salads below
served over organic greens  8.75

Kale Salad with shallot-balsamic dressing, bell peppers and toasted pine nuts 
3.75 (side order)

Brown Jasmine Rice Salad with pecans, walnuts, cashews, pine nuts and dried apricots, raisins & cranberries with a citrus dressing  4.75 (side order)

Kasha Salad with sweet potatoes, squash and a fresh tarragon vinaigrette
  4.25 (side order)

Black Barley Salad  with tomatoes, roasted onions & peppers and a balsamic vinaigrette 3.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, sweet potatoes, squash, peppers and green beans 4.25 (side order)


LUNCH ENTRÉES
Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75with a side of Organic Salad 9.50

Vegetarian Saffron Paella with edamame, sweet peppers, olives and artichoke hearts served with a small salad   9.75


…AND FROZEN FOR DINNER

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
3 portions for 18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50