Friday, November 30, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Southwest Tomato-Squash with Chili  4.75/6.50
 
 
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
 
 
SPECIAL SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto
and choice of cheese  7.25
 
wRoasted Red Pepper and Provolone Panini with parsley-walnut pesto 7.75
 
wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers and organic greens  8.50
 
wGrilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75
 
wNW “Philly” Beef Sandwich with grilled peppers & onions on an essential bakery rustic roll with choice of cheese   9.25
wChili-spiked Pulled Pork Sandwich on essential bakery onion kaiser roll with pickled red onions  8.75
 
wNutella, Peanut Butter and Banana sandwich on essential bakery whole wheat walnut  7.25
 
SPECIAL SALADS…
 w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
wFarfalle Pasta Salad with roasted mushrooms and a smoky rosemary mustard dressing 4.25 (side order)
 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)
 
wRoasted Cauliflower Salad with sun-dried tomato-walnut pesto  4.50 (side order)
 
wHerb- Roasted Gold Potatoes (warm or cold)  see selection in deli case  3.75 (side order)
 
wIsraeli Couscous Salad with roasted Sol Farm Pumpkin, roasted red peppers and a maple-mustard dressing 4.75 (side order)
 
 
LUNCH ENTRÉES
wLasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25

w Wild & Tame Herbed Mushroom Strata
baked in a Garlic Custard
with a small side organic salad 7.75

wBeef Bourguignon “Pie”  classic beef stew with red wine & mushrooms in puffed pastry
with a small side organic salad 9.25

 wSpicy Beef Empanadas  
with a small side organic salad 8.75

Thursday, November 29, 2012

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Southwest Tomato-Squash with Chili 4.75/6.50
 
 
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
 
 
SPECIAL SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto
and choice of cheese  7.25
 
wRoasted Red Pepper and Provolone Panini with parsley-walnut pesto 7.75
 
wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers and organic greens  8.50
 
wGrilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75
 
wNW “Philly” Beef Sandwich with grilled peppers & onions on an essential bakery rustic roll with choice of cheese   9.25
wChili-spiked Pulled Pork Sandwich on essential bakery onion kaiser roll with pickled red onions  8.75
 
 
SPECIAL SALADS…
wMediterranean Duet with Salad sun-dried tomato pesto and middle eastern chickpea spread with organic green salad and freshly-baked baguette  8.75
 
w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
wFarfalle Pasta Salad with roasted mushrooms and a smoky rosemary mustard dressing 4.25 (side order)
 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)
 
wTomato Panzanella Salad with toasted Essential rosemary bread and pickled red onions and a balsamic vinaigrette  4.25 (side order)
 
wHerb- Roasted Gold Potatoes (warm or cold)  see selection in deli case  3.75 (side order)
 
wIsraeli Couscous Salad with roasted Sol Farm Pumpkin, roasted red peppers and a maple-mustard dressing 4.75 (side order)
 
 
LUNCH ENTRÉES
wLasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25

w Wild & Tame Herbed Mushroom Strata
baked in a Garlic Custard
with a small side organic salad 7.75

Tuesday, November 27, 2012


wSoup of the day:  Italian White Bean Vegetable with fresh Rosemary  4.75/6.50

 
 wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25

  
SPECIAL SANDWICHES…

wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto
and choice of cheese  7.25
 

wRoasted Red Pepper and Provolone Panini with parsley-walnut pesto 7.75
 

wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers and organic greens  8.50

 wGrilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

 wNW “Philly” Beef Sandwich with grilled peppers & onions on an essential bakery rustic roll with choice of cheese   9.25

wChili-spiked Pulled Pork Sandwich on essential bakery onion kaiser roll with pickled red onions  8.75

 
 SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75

 
wFarfalle Pasta Salad with roasted mushrooms and a smoky rosemary mustard dressing 4.25 (side order)

 
wRoasted Cauliflower Salad with sun-dried tomato-walnut pesto  4.50 (side order)

 
wKitchen-grown Swiss Chard Salad with red peppers, golden raisins, toasted pine nuts with a maple-mustard dressing 4.25 (side order)

 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)

 wTomato Panzanella Salad with toasted Essential rosemary bread and pickled red onions and a balsamic vinaigrette  4.25 (side order)

 
wHerb- Roasted Gold Potatoes (warm or cold)  see selection in deli case  3.75 (side order)

 
LUNCH ENTRÉES

wLasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25

Wild & Tame Herbed Mushroom Strata
baked in a Garlic Custard
with a small side organic salad 7.75

 

 

Today's Metro Market Cafe Specials


9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

Soup of the day:  Italian White Bean Vegetable with fresh Rosemary  4.75/6.50
 
 
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
 
 
SPECIAL SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, parsley-walnut pesto
and choice of cheese  7.25
 
wRoasted Red Pepper and Provolone Panini with parsley-walnut pesto 7.75
 
wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers and organic greens  8.50
 
wGrilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75
 
wNW “Philly” Beef Sandwich with grilled peppers & onions on an essential bakery rustic roll with choice of cheese   9.25
wChili-spiked Pulled Pork Sandwich on essential bakery onion kaiser roll with pickled red onions  8.75
  
SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
wFarfalle Pasta Salad with roasted mushrooms and a smoky rosemary mustard dressing 4.25 (side order)
 
wRoasted Cauliflower Salad with sun-dried tomato-walnut pesto  4.50 (side order)
 
wKitchen-grown Swiss Chard Salad with red peppers, golden raisins, toasted pine nuts with a maple-mustard dressing 4.25 (side order)
 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)
  



wTomato Panzanella Salad with toasted Essential rosemary bread and pickled red onions and a balsamic vinaigrette  4.25 (side order)
 
wHerb- Roasted Gold Potatoes (warm or cold)  see selection in deli case  3.75 (side order)
 
 
LUNCH ENTRÉES
wLasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25

w Wild & Tame Herbed Mushroom Strata
baked in a Garlic Custard
with a small side organic salad 7.75




Tuesday, November 20, 2012

Today's Metro Market Cafe Specials

Soup of the day:  Yellow Split Pea with Fresh Marjoram   4.75/6.50
 
wSoup & Vegetarian Salad Special a cup of soup and any of the vegetarian special salads
(with bread)  9.25
 
wMediterranean Trio almond-basil pesto, beet-chickpea almond hummous and middle eastern chickpea spread with garlic crostini  8.50
 
SPECIAL SANDWICHES…
wGrilled Cheddar-Bacon-Tomato Sandwich on essential bakery whole wheat-walnut bread   7.75
 
wRoasted Veggie Baguette Sandwich with squash, peppers, sweet onions and basil pesto  7.25
 
wRoasted Turkey Breast Wrap with cucumber, carrots and cranberry-cream cheese spread  7.75
 
wChipotle Chicken Breast Wrap with cucumber, carrots and  cilantro-lime cream cheese spread 7.75
 
wChicken Breast ‘Cordon Bleu’ Panini with  ham, swiss and creamy gorgonzola dressing  8.75
 
wGrilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25
 
SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
wBrown Jasmine Rice Salad with dried apricots, cranberries and walnuts with a sesame-ginger dressing 4.75 (side order)
 
wPersephone Farm Kale Salad with a shallot vinaigrette, bell pepper confetti and toasted pine nuts
 4.75 (side order)
 
wFarro Salad with fennel, celery and a fresh basil dressing  4.75 (side order)
 
wRed Cabbage Slaw with curried apples, toasted pecans and an apple cider vinaigrette
  3.75 (side order)
 
wRoasted Vegetables (warm or cold)  carrots, sweet potatoes, cauliflower, gold potatoes, squash and peppers  4.25 (side order)
 

LUNCH ENTRÉES
wLeek-Spinach-Cheddar Frittata
grilled as a panini
or served warm with organic greens and baguette 8.25

 wBaked Herbed Quinoa Patty with herbs & feta and aioli on an organic salad  7.75

 

 

 

 

wDungeness Crab & Chevre Strata crusty bread layered with crab, chevre, tarragon and a garlic custard 8.25

with a small side organic salad 11.00