Thursday, May 31, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Southwest Tomato-Squash with Chili  4.75/6.50
  
Mediterranean Trio almond-cilantro pesto, lentil dal dip with garam masala
& middle eastern chickpea spread with crispy lentil pappadums (gluten free)  7.75

SPECIAL SANDWICHES…

Havarti and Roasted Mushroom Grilled Cheese Sandwich on essential bakery rye bread with fresh rosemary mustard    7.50


Tuna ‘Niçoise’ Caesar Salad Wrap  8.25

Roast Beef Wrap with basil almond pesto, carrots and greens  8.25

Garden Veggie Sandwich with avocado, cucumber, carrots, tomato and fresh dill cream cheese on dave’s organic bread  7.50

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

Soup & salad Special a cup of soup and a small side of organic green salad  7.50
  
SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of the veggie salads below
served over organic greens  8.75

Grilled Moroccan-spiced Chicken Breast Salad with organic greens, cucumber, carrots and a dollop of yogurt raita served with grilled focaccia  10.25


wMoroccan-spiced Quinoa Salad with almonds, golden raisins, edamame, olives
and lemon  4.25 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,
broccoli, sweet potatoes, mushrooms sweet onions, cauliflower and squash 
4.25 (side order)

Minted Green Lentil Salad with feta and green onions
4.25 (side order)


Edamame Succotash Salad with roasted white corn, tomatoes and sweet onion  4.25 (side order)


ENTRÉE FOR LUNCH OR DINNER…
Steak & Stilton Pie beef simmered with hale’s wee heavy ale and english stilton blue cheese baked in flaky puffed pastry   7.25
served with a side of organic salad   9.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75with a side of Organic Salad 9.50

…AND AVAILABLE FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (frozen; serves 3-4)    18.00


Friday, May 25, 2012

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

Soup of the day:  Tomatillo-White Corn Chowder 4.75/6.50

Mediterranean Trio sweet potato hummus, sun-dried tomato pesto
& middle eastern chickpea spread with crispy lentil pappadums (gluten free)  7.75

SPECIAL SANDWICHES…
Tuna ‘Niçoise’ Caesar Salad Wrap  8.25


Smoked Salmon Mousse Wrap with lemon, dill, cucumbers
and organic greens  8.25

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

Soup & salad Special a cup of soup and a small side of organic green salad  7.50

SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of the veggie salads below
served over organic greens  8.75

Moroccan-spiced Quinoa Salad with almonds, golden raisins and lemon
4.25 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,
snow peas, sweet onions, cauliflower and squash  4.25 (side order)

Kale Salad with orange-balsamic dressing, shallots, bell peppers and pine nuts 
3.75 (side order)

ENTRÉE FOR LUNCH OR DINNER…
Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina; served with a side of organic salad   10.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75with a side of Organic Salad 9.50

…AND AVAILABLE FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (frozen; serves 3-4)    18.00

Thursday, May 24, 2012

Today's Metro Market Cafe Specials


Soup of the day:  West African Yam-Peanut 4.75/6.50

Mediterranean Trio sweet potato hummus, sun-dried tomato pesto
& middle eastern chickpea spread with crispy lentil pappadums (gluten free)  7.75

SPECIAL SANDWICHES…
Garden Veggie Sandwich with avocado, cucumber, carrots, tomato and fresh dill cream cheese on dave’s organic bread  7.50

Smoked Salmon Mousse Wrap with lemon, dill, cucumbers
and organic greens  8.25

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

Soup & salad Special a cup of soup and a small side of organic green salad  7.50

SPECIAL SALADS…
Moroccan-spiced Quinoa Salad with almonds, golden raisins and lemon
4.25 (side order)

Farro Salad with artichoke hearts, carrots, feta and fresh dill
4.25 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,
snow peas, sweet onions, cauliflower and squash  4.25 (side order)

Kale Salad with orange-balsamic dressing, shallots, bell peppers and pine nuts 
3.75 (side order)

3-Salad Combo three ‘scoops’ of any of the four veggie salads above
served over organic greens  8.75

ENTRÉE FOR LUNCH OR DINNER…
Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina; served with a side of organic salad   10.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75with a side of Organic Salad 9.50

…AND AVAILABLE TFROZENT FOR DINNER
Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (frozen; serves 3-4)    18.00

Wednesday, May 23, 2012

Today's Metro Market Cafe Specials


Soup of the day:  West African Yam-Peanut 4.75/6.50

Mediterranean Trio sweet potato hummus, sun-dried tomato pesto
& middle eastern chickpea spread with crispy lentil pappadums (gluten free)  7.75

SPECIAL SANDWICHES…

Garden Veggie Sandwich with avocado, cucumber, carrots, tomato and fresh dill cream cheese on dave’s organic bread  7.50


Smoked Salmon Mousse Wrap with lemon, dill, cucumbers
and organic greens  8.25

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…
Sesame-Quinoa-Lentil Salad with bell peppers, ginger and green onions
4.25 (side order)

Farro Salad with artichoke hearts, carrots, feta and fresh dill
4.25 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,
snow peas, sweet onions, cauliflower and squash  4.25 (side order)

Edamame Succotash Salad with roasted white corn, tomatoes and sweet onion  4.25 (side order)

3-Salad Combo three ‘scoops’ of any of the four veggie salads above
served over organic greens  7.75

ENTRÉE FOR LUNCH OR DINNER…
Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina; served with a side of organic salad   10.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75
with a side of Organic Salad 9.50

…AND AVAILABLE TFROZENT FOR DINNER
Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (frozen; serves 3-4)    18.00

Monday, May 21, 2012

Today's Metro Market Cafe Specials


Soup of the day: 
Yellow Split Pea with Fresh Marjoram  4.75/6.50
  
Mediterranean Trio sweet potato hummus, basil-almond pesto & middle eastern chickpea spread with crispy lentil pappadums (gluten free)  7.75

SPECIAL SANDWICHES…
Smoked Salmon Mousse Wrap with lemon, dill, cucumbers
and organic greens  8.25

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…
Sesame-Quinoa-Lentil Salad with bell peppers, ginger and green onions
4.25 (side order)

Farro Salad with artichoke hearts, carrots, feta and fresh dill
4.25 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,
snow peas, sweet onions, cauliflower and squash  4.25 (side order)

Edamame Succotash Salad with roasted white corn, tomatoes and sweet onion  4.25 (side order)

3-Salad Combo three ‘scoops’ of any of the four veggie salads above
served over organic greens  7.75

ENTRÉE FOR LUNCH OR DINNER…
Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina; served with a side of organic salad   10.75

…AND AVAILABLE FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Thursday, May 17, 2012

Today's Metro Market Cafe Specials

Soup of the day:  Indonesian Coconut-Almond with Squash & Kale  4.75/6.50

SPECIAL SANDWICHES…
Garden Veggie Sandwich with avocado, cucumber, carrots, tomato and fresh dill cream cheese on dave’s organic bread  7.50

Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…
Albacore Tuna and White Bean Salad with herbed caper dressing served over organic greens  8.50

Grilled Ginger-Marmalade Sliced Chicken Breast Salad with oranges, pickled red onions and feta served over organic greens  7.75

Romaine Salad with grape tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing    7.75

3-Salad Combo three ‘scoops’ of any of the four veggie salads below
served over organic greens  7.75

Sesame-Peanut Noodle Salad with cucumber, carrots and green onions
4.25 (side order)

Spicy Cabbage & Sweet Pepper Slaw with toasted pecans
and chili-cumin dressing  3.75 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,
snow peas, sweet onions, cauliflower and squash  4.25 (side order)

Black Forbidden Rice Salad with lentils, edamame, walnuts & sesame dressing
4.25 (side order)

ENTRÉE FOR LUNCH OR DINNER…
Laughing Crow Farm Spinach & Mushroom Strata crusty bread layered with sautéed spinach, crimini mushrooms, herbs and a Chevre custard   7.25
with a small side organic salad   9.75

…AND AVAILABLE FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, bechamel & fontina   8.50

Tuesday, May 15, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Asparagus-Potato-Leek with Herbes de Provence
4.75/6.50

SPECIAL SANDWICHES…
Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75


Wild Coho Salmon Burger with lemon and capers
on essential bakery onion kaiser roll
with red pepper aïoli & lettuce      9.75

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25


SPECIAL SALADS…
Romaine Salad with grape tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing    7.75

3-Salad Combo three ‘scoops’ of any of the four veggie salads below
served over organic greens  7.75

Creamy Gold Potato Salad with shallots, celery and dill  3.75 (side order)

Spicy Cabbage & Sweet Pepper Slaw with toasted pecans
and chili-cumin dressing  3.75 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,
snow peas, sweet onions, cauliflower and squash  4.25 (side order)

Black Forbidden Rice Salad with lentils, edamame, walnuts & sesame dressing
4.25 (side order)


ENTRÉES FOR LUNCH OR DINNER…
Pork Pozole simmered with hominy, onions and chili
garnished with mexican slaw and served with a corn tortilla   10.25

Moroccan Beef Pie puffed pastry filled with spiced beef simmered with chickpeas and golden raisins   7.25
served with a side of organic salad   9.75

Laughing Crow Farm Spinach & Mushroom Strata crusty bread layered with sautéed spinach, crimini mushrooms, herbs and a Chevre custard   7.25
with a small side organic salad   9.75

Friday, May 11, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Brazilian Black Bean with orange & Jalapeno (vegan)      
4.75/6.50

Chickpeas 3-ways almond-beet-chickpea hummus, middle eastern chickpea spread and chickpea-sweet potato hummous with orange
 served with yogurt tzatziki & garlic crostini  7.75
  
SPECIAL SANDWICHES…
Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75

Spicy Thai Chicken Salad with coconut milk and green curry
can be made as a wrap or as a salad over organic greens  8.50
  
Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…
Romaine Salad with grape tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing    7.75

3-Salad Combo three ‘scoops’ of any of the five veggie salads below
served over organic greens  7.75

Farfalle Pasta Primavera Salad with nettle-basil pesto  4.25 (side order)

Chickpea and Roasted  Broccoli Salad with herbed vinaigrette
  4.25 (side order)

Mixed Roasted Vegetables including carrots, broccoli, gold potatoes, peppers,
snow peas, sweet onions, turnips, cauliflower and squash  4.25 (side order)

Mediterranean Farro Salad with green olives, feta and lemon 4.25 (side order)

Green Lentil Salad with red peppers, green onions and mint 4.25 (side order)

ENTRÉES FOR LUNCH OR DINNER…
Pork Pozole simmered with hominy, onions and chili
garnished with mexican slaw and served with a corn tortilla   10.25

Moroccan Beef Pie puffed pastry filled with spiced beef simmered with chickpeas and golden raisins   7.25
served with a side of organic salad   9.75

Laughing Crow Farm Spinach & Mushroom Strata crusty bread layered with sautéed spinach, crimini mushrooms, herbs and a Chevre custard   7.25
with a small side organic salad   9.75

Wednesday, May 9, 2012

Today's Metro Market Cafe Specials

Soup of the day:  Tomatillo-White Corn Chowder (vegan) 4.75/6.50

Special Soup:  Smoked Alaskan Salmon-Bacon Chowder  5.75/7.50

Chickpeas 3-ways almond-beet-chickpea hummus, middle eastern chickpea spread and chickpea-sweet potato hummous with orange
 served with yogurt tzatziki & garlic crostini  7.75
  
SPECIAL SANDWICHES…
Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75

 Spicy Thai Chicken Salad with coconut milk and green curry
can be made as a wrap or as a salad over organic greens  8.50
  
Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…
Romaine Salad with grape tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing    7.75

3-Salad Combo three ‘scoops’ of any of the four veggie salads below
served over organic greens  7.75

Chickpea and Roasted  Broccoli Salad with herbed vinaigrette
  4.25 (side order)

Mixed Roasted Vegetables including carrots, broccoli, gold potatoes, peppers,
snow peas, sweet onions, turnips, cauliflower and squash  4.25 (side order)

Mediterranean Farro Salad with green olives, feta and lemon 4.25 (side order)

Green Lentil Salad with red peppers, green onions and mint 4.25 (side order)

ENTRÉES FOR LUNCH OR DINNER…
Vegetarian Saffron Paella with edamame, sweet peppers, olives and artichoke hearts served with a small salad   9.75

Moroccan Beef Pie puffed pastry filled with spiced beef simmered with chickpeas and golden raisins   7.25
served with a side of organic salad   9.75

…AND AVAILABLE FROZEN FOR DINNER
Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 2-4)    16.00

Tuesday, May 8, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Tomatillo-White Corn Chowder 4.75/6.50

Chickpeas 3-ways almond-beet-chickpea hummus, middle eastern chickpea spread and chickpea-sweet potato hummous with orange
 served with yogurt tzatziki & garlic crostini  7.75

 SPECIAL SANDWICHES…
Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75

Asian Wild Salmon Salad
with green onions and a sesame dressing
…as a wrap or as a salad with organic greens  9.75

Spicy Thai Chicken Salad with coconut milk and green curry
can be made as a wrap or as a salad over organic greens  8.50
  
Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…
Romaine Salad with grape tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing    7.75

3-Salad Combo three ‘scoops’ of the veggie salads below
served over organic greens  7.75

Black Forbidden Rice & Sweet Potato Salad with bell peppers
and sesame-soy dressing  4.25 (side order)

Mixed Roasted Vegetables including carrots, broccoli, gold potatoes, peppers, snow peas, sweet onions, turnips, cauliflower and squash
4.25 (side order)

Mediterranean Farro Salad with green olives, feta and lemon 4.25 (side order)

ENTRÉES FOR LUNCH OR DINNER…
Vegetarian Saffron Paella with edamame, sweet peppers, olives and artichoke hearts served with a small salad   9.75

Moroccan Beef Pie puffed pastry filled with spiced beef simmered with chickpeas and golden raisins   7.25
served with a side of organic salad   9.75
  
…AND AVAILABLE FROZEN FOR DINNER
Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 2-4)    16.00

Monday, May 7, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Carrot-Ginger-Lime 4.75/6.50

Chickpeas 3-ways almond-beet-chickpea hummus, middle eastern chickpea spread and chickpea-sweet potato hummous served with yogurt tzatziki & garlic crostini  7.75

SPECIAL SANDWICHES…
Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75

Asian Wild Salmon Salad
with green onions and a sesame dressing
…as a wrap or as a salad with organic greens  9.75


Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…
Romaine Salad with grape tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing    7.75

3-Salad Combo three ‘scoops’ of the veggie salads below
served over organic greens  7.75

Black Forbidden Rice & Sweet Potato Salad with bell peppers
and sesame-soy dressing  4.25 (side order)

Mixed Roasted Vegetables including carrots, broccoli, gold potatoes, peppers, snow peas, sweet onions, turnips, cauliflower and squash
4.25 (side order)

Mediterranean Farro Salad with green olives, feta and lemon 4.25 (side order)

ENTRÉES FOR LUNCH OR DINNER…
Vegetarian Saffron Paella with edamame, sweet peppers, olives and artichoke hearts served with a small salad   9.75

Moroccan Beef Pie puffed pastry filled with spiced beef simmered with chickpeas and golden raisins   7.25
served with a side of organic salad   9.75

Metro Market Mac & Cheese                   
with Provolone, Cheddar and Imported Romano   6.25
Metro Market Dungeness Crab Mac & Cheese 9.25                
add a side of Organic Salad for an additional   2.75

…AND AVAILABLE FROZEN FOR DINNER
Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 2-4)    16.00

Friday, May 4, 2012

Today's Metro Market Cafe Specials


9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

Soup of the day:  West African Yam-Peanut 4.75/6.50

Eurasian Trio almond-beet-chickpea hummus, yogurt raita & middle eastern chickpea spread with crispy lentil pappadums (gluten free)  7.75

SPECIAL SANDWICHES…
Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
 and choice of cheese on Essential Bakery focaccia  9.25

Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75

Wild Coho Salmon Burger with lemon and capers
on essential bakery onion kaiser roll
with red pepper aïoli & lettuce      9.75

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25


SPECIAL SALADS…
Romaine Salad with grape tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing    7.75

3-Salad Combo three ‘scoops’ of any of the four veggie salads below
served over organic greens  7.75

Black Forbidden Rice Salad with lentils, edamame, walnuts & sesame dressing
4.25 (side order)

Mixed Roasted Vegetables including carrots, broccoli, gold potatoes, peppers, snow peas, sweet onions, sweet potatoes, cauliflower and squash
4.25 (side order)

Tropical Quinoa Salad with cashews, pineapple, chilis, red onions, cilantro
and curry dressing 4.25 (side order)

Carolina Slaw with peppers and mustard-celery seed vinaigrette
3.25 (side order)


ENTRÉES FOR LUNCH OR DINNER…

Moroccan Beef Pie puffed pastry filled with spiced beef simmered with chickpeas and golden raisins   7.25
served with a side of organic salad   9.75

Metro Market Mac & Cheese                   
with Provolone, Cheddar and Imported Romano   6.25
Metro Market Dungeness Crab Mac & Cheese 9.25                
add a side of Organic Salad for an additional   2.75

…AND AVAILABLE FROZEN FOR DINNER
Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 2-4)    16.00

Wednesday, May 2, 2012

Today's Metro Market Cafe Specials


9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524


Soup of the day:  Italian White Bean Vegetable 4.75/6.50

Eurasian Trio almond-beet-chickpea hummus, yogurt raita & middle eastern chickpea spread with crispy lentil pappadums (gluten free)  7.75

SPECIAL SANDWICHES…
Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75

Wild Coho Salmon Burger with lemon and capers
on essential bakery onion kaiser roll
with red pepper aïoli & lettuce      9.75

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25


SPECIAL SALADS…
3-Salad Combo three ‘scoops’ of any of the five veggie salads below
served over organic greens  7.75

Black Forbidden Rice Salad with lentils, edamame, walnuts & sesame dressing
4.25 (side order)

Mixed Roasted Vegetables including carrots, broccoli, gold potatoes, peppers, snow peas, sweet onions, sweet potatoes, cauliflower and squash
4.25 (side order)

Tropical Quinoa Salad with cashews, pineapple, chilis, red onions, cilantro
and curry dressing 4.25 (side order)

Couscous Salad with squash, peas, corn and basil pesto dressing 
3.75(side order)

Carolina Slaw with peppers and mustard-celery seed vinaigrette
3.25 (side order)


ENTRÉES FOR LUNCH OR DINNER…
Oven-Fried Whole Chicken Thighs with an spicy herbed panko crust    
2 pieces 6.25

Steak & Stilton Pie beef simmered with hale’s wee heavy ale and english stilton blue cheese baked in flaky puffed pastry   7.25
served with a side of organic salad   9.75

Metro Market Mac & Cheese                   
with Provolone, Cheddar and Imported Romano   6.25
Metro Market Dungeness Crab Mac & Cheese 9.25                
add a side of Organic Salad for an additional   2.75

…AND AVAILABLE FROZEN FOR DINNER

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 2-4)    16.00

Tuesday, May 1, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Italian White Bean Vegetable  4.75/6.50

SPECIAL SANDWICHES…
Roast Beef & Basil-Almond Spread Wrap
with organic greens  7.75

Mediterranean Vegetarian Wrap almond-beet-chickpea hummus with yogurt tzatziki, carrots, cucumbers and greens on spinach or whole wheat wrap  7.50


Wild Coho Salmon Burger with lemon and capers
on essential bakery onion kaiser roll with red pepper aïoli & lettuce      9.75

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham &; swiss, roast beef or tuna baguette sandwich   9.25


SPECIAL SALADS…
3-Salad Combo three ‘scoops’ of any of the five veggie salads below
served over organic greens  7.75

Black Forbidden Rice Salad with lentils, edamame, walnuts &; sesame dressing
4.25 (side order)

Mixed Roasted Vegetables including carrots, broccoli, gold potatoes, peppers, snow peas, sweet onions, sweet potatoes, cauliflower and squash
4.25 (side order)

Cajun Black-eyed Pea Salad with celery and bell pepper confetti
4.25 (side order)

Couscous Salad with squash, peas, corn and basil pesto dressing 
3.75(side order)

Carolina Slaw with peppers and mustard-celery seed vinaigrette
3.25 (side order)


ENTRÉES FOR LUNCH OR DINNER…

Oven-Fried Whole Chicken Thighs with an spicy herbed panko crust   2 pieces 6.25

Steak & Stilton Pie beef simmered with hale’s wee heavy ale and english stilton blue cheese baked in flaky puffed pastry   7.25
served with a side of organic salad   9.75

Metro Market Mac & Cheese                   
with Provolone, Cheddar and Imported Romano   6.25
Metro Market Dungeness Crab Mac & Cheese 9.25                
add a side of Organic Salad for an additional   2.75

…AND AVAILABLE FROZEN FOR DINNER

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 2-4)    16.00