Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

Soup of the day:  Indian-spiced Red Lentil Dhal  4.75/6.50

Mediterranean Quartet almond-basil ‘pate’, beet-chickpea almond spread, yogurt tzatziki and sweet potato hummous with crispy lentil pappadums (gluten free)  8.75

SPECIAL SANDWICHES…

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Wild Salmon Salad with cucumbers and a fresh basil vinaigrette

…as a wrap or as a salad with organic greens  9.75

Grilled Orange Marmalade Sliced Chicken Breast Salad with orcanic greens, cucumbers and carrots  …as a salad or as a wrap 8.75

SPECIAL SALADS…

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the six salads below

served over organic greens  8.75

Black Forbidden Rice Salad with lentils, edamame & walnuts  4.75 (side order)

Moroccan Couscous Salad with sweet peppers and a spicy charmoula dressing

 4.75 (side order)

Summer Bean Salad with green beans, edamame, black-eyed peas, black beans with corn, tomatoes, a cumin-lime dressing and cilantro  4.25 (side order)

Greek Bowtie Pasta Salad with tomatoes, olives, cucumbers, peppers, green onions and a fresh oregano vinaigrette with feta 4.25 (side order)

Quinoa Salad with fresh fennel, celery, radishes and green onions with an orange-mango dressing  4.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, squash and peppers  4.25 (side order)

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Today's Metro Market Cafe Specials

9720 Coppertop Loop #101
Bainbridge Island
206.842.8524

Soup of the day: Yellow Split Pea with Fresh Marjoram 4.75/6.50

Mediterranean Quartet almond-basil ‘pate’, beet-chickpea almond spread, yogurt tzatziki and sweet potato hummous with crispy lentil pappadums (gluten free)  8.75

SPECIAL SANDWICHES…
Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard 7.75

Wild Salmon Salad with cucumbers and a fresh basil vinaigrette
…as a wrap or as a salad with organic greens 9.75

Wild Coho Salmon Burger with tarragon, lemon and capers
on essential bakery onion kaiser roll with red pepper aïoli & lettuce 9.75

SPECIAL SALADS…
Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75

3-Salad Combo three ‘scoops’ of any of the seven salads below
served over organic greens 8.75

Farro and White Bean Salad with lemon-rosemary-mustard dressing
4.75 (side order)

Moroccan Couscous Salad with sweet peppers and a spicy charmoula dressing
4.75 (side order)

4 ‘Bean’ Salad with green beans, edamame, black-eyed peas and black beans with a cumin-lime dressing and cilantro 4.25 (side order)

‘Baked Potato’ Gold Potato Salad with bacon, green onions 
and sour cream dressing 3.75 (side order)

Toasted Polenta Salad with black beans, tomatoes, peppers and a cumin-lime dressing
4.75 (side order)

Red Quinoa Salad with fresh fennel, celery, radishes and green onions with a citrus dressing 4.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, squash and peppers 4.25 (side order)


LUNCH ENTRÉE
Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano
6.75…with a side of Organic Salad 9.50


…AND FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and chili (serves 3) 18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

        

Soup of the day:  Lentil with Fresh Tarragon  4.75/6.50

Mediterranean Quartet red pepper-feta spread, beet-chickpea almond spread, sweet potato hummous and yogurt tzatziki with crispy lentil pappadums (gluten free)  8.75

SPECIAL SANDWICHES…

Roast Beef Caesar Wrap a beef version of our popular caesar wrap  9.25

Bacon, Lettuce and Tomato on essential whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

wSpicy Grilled Chili Chicken Wrap with red cabbage-pecan slaw 7.75

Wild Coho Salmon Burger with tarragon, lemon and capers

on essential bakery onion kaiser roll with red pepper aïoli & lettuce      9.75

SPECIAL SALADS…

Sliced Lemon-roasted Chicken Breast served over organic green salad with grape tomatoes, cucumber, carrots and a white balsamic vinaigrette  8.25

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

w3-Salad Combo three ‘scoops’ of any of the six salads below

served over organic greens  8.75

Farro and White Bean Salad with lemon-rosemary-mustard dressing

  4.75 (side order)

3 “Bean” Salad

 with edamame, black-eyed peas and black beans with a cumin-lime dressing and cilantro

  4.25 (side order)

‘Baked Potato’ Gold Potato Salad with bacon, green onions

and sour cream dressing 3.75 (side order)

Spicy Red Chili Cabbage Slaw with colorful peppers and pecans

3.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, sweet potatoes, squash and peppers  4.25 (side order)

LUNCH ENTRÉE

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER

wPork Pozole simmered with hominy, onions and chili (serves 3)  18.00

w4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

Soup of the day:  Lentil with Fresh Tarragon  4.75/6.50

Mediterranean Quartet almond-basil pesto, beet-chickpea almond spread, sweet potato hummous and yogurt tzatziki with crispy lentil pappadums (gluten free)  8.75

SPECIAL SANDWICHES…

Roast Beef Caesar Wrap a beef version of our popular caesar wrap  9.25

Bacon, Lettuce and Tomato on essential whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

Spicy Grilled Chili Chicken Wrap with red cabbage-pecan slaw 7.75

SPECIAL SALADS…

Sliced Lemon-roasted Chicken Breast served over organic green salad with grape tomatoes, cucumber, carrots and a white balsamic vinaigrette  8.25

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

 3-Salad Combo three ‘scoops’ of any of the six salads below

served over organic greens  8.75

Black Forbidden Rice Salad with lentils, edamame & walnuts  4.75 (side order)

Spiced Israeli Couscous and Roasted Vegetable Salad

 with roasted corn, peppers, sweet onions and squash with citrus dressing

  4.25 (side order)

w‘Baked Potato’ Gold Potato Salad with bacon, green onions

and sour cream dressing 3.75 (side order)

Spicy Red Chili Cabbage Slaw with colorful peppers and pecans

3.75 (side order)

Cherry Tomato and Toasted Bread Salad with basil dressing

4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, sweet potatoes, squash and peppers  4.25 (side order)

LUNCH ENTRÉE

 Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano (serves 3-4)  14.00

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

Soup of the day:  West African Yam-Peanut  4.75/6.50

Mediterranean Quartet almond-basil pesto, beet-chickpea almond spread, sweet potato hummous and yogurt tzatziki with crispy lentil pappadums (gluten free)  8.75

SPECIAL SANDWICHES…

Spicy Grilled Chili Chicken Wrap with red cabbage-pecan slaw 7.75

Bacon, Lettuce and Tomato on essential whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

SPECIAL SALADS…

Sliced Lemon-roasted Chicken Breast served over organic green salad with grape tomatoes, carrots, cucumbers and a white balsamic vinaigrette  8.25

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the seven salads below

served over organic greens  8.75

Black Forbidden Rice Salad with lentils, edamame & walnuts  4.75 (side order)

Spiced Israeli Couscous and Roasted Vegetable Salad

 with roasted corn, peppers, sweet onions and squash with citrus dressing

  4.25 (side order)

Old Fashioned Gold Potato and Egg Salad  with celery 3.75 (side order)

Spicy Red Chili Cabbage Slaw with colorful peppers and pecans

3.75 (side order)

Sol Farm Gold Tomato and Toasted Bread Salad with basil dressing

4.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, sweet potatoes, squash and peppers  4.25 (side order)

Fresh Fruit Salad with pineapple, watermelon, dulcinea melon and mangoes

3.75 (side order)

LUNCH ENTRÉES

Chicken Quesadilla with pepper jack, sweet corn & cilantro with a side of Organic Salad 8.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano   

6.75…with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano (serves 3-4)  14.00

Today's Metro Market Cafe Specials

Soup of the day:  West African Yam-Peanut  4.75/6.50

Mediterranean Quartet almond-basil pesto, beet-chickpea almond spread, sweet potato hummous and yogurt tzatziki with crispy lentil pappadums (gluten free)  8.75

SPECIAL SANDWICHES…

Roast Beef Caesar Wrap a beef version of our popular caesar wrap  9.25

Bacon, Lettuce and Tomato on essential whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

SPECIAL SALADS…

Grilled Sliced Mojito Chicken Breast served over Butler Organic green salad with grape tomatoes and a white balsamic vinaigrette  8.75

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

Thai Beef Salad with romaine, carrots & cucumber with sesame-peanut dressing 

as a salad or as a wrap!  9.75

3-Salad Combo three ‘scoops’ of any of the six salads below

served over organic greens  8.75

Black Forbidden Rice Salad with lentils, edamame & walnuts  4.75 (side order)

Spiced Israeli Couscous and Roasted Vegetable Salad

 with roasted corn, peppers, sweet onions and squash with citrus dressing

  4.25 (side order)

Old Fashioned Gold Potato and Egg Salad  with celery 3.75 (side order)

Spicy Red Chili Cabbage Slaw with colorful peppers and pecans

3.75 (side order)

Sol Farm Gold Tomato and Toasted Bread Salad with basil dressing

4.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, sweet potatoes, squash and peppers  4.25 (side order)

LUNCH ENTRÉE

 Chicken Quesadilla with pepper jack, sweet corn & cilantro with a side of organic salad 8.75

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano (serves 3-4)  14.00

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

Soup of the day:  Chilled Cucumber Gazpacho with Mint  4.75/6.50

SPECIAL SANDWICHES…

Wild Coho Salmon Burger with lemon and capers

on essential bakery onion kaiser roll with red pepper aïoli & lettuce      9.75

Bacon, Lettuce and Tomato on whole wheat bread 7.50

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

Egg Salad Sandwich with celery, green onions, romaine on on toasted essential bakery onion-rye bread 7.25

SPECIAL SALADS…

Kol Farm Spinach & Arugula Salad with cherry tomatoes and a lemon-tahini dressing  8.25

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

Thai Beef Salad with romaine, carrots & cucumber with sesame-peanut dressing  9.75

3-Salad Combo three ‘scoops’ of any of the four vegetarian salads below

served over organic greens  8.75

Spiced Israeli Couscous and Moroccan Roasted Vegetable Salad

with peppers, sweet onions and squash  4.25 (side order)

Old Fashioned Macaroni Salad  with red peppers, green onions, celery and a creamy aioli dressing 3.75 (side order)

Cabbage Slaw with colorful peppers and an orange-cilantro dressing

3.75 (side order)

Sol Farm Kale Salad with shallot-balsamic dressing, peppers and toasted pine nuts 

3.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes squash and peppers  4.25 (side order)

ENTRÉE FOR LUNCH

OR DINNER…

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano (serves 3-4)  14.00

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

Soup of the day:  Brazilian Black Bean with Orange and Jalapeno  4.75/6.50

SPECIAL SANDWICHES…

Wild Coho Salmon Burger with lemon and capers

on essential bakery onion kaiser roll with red pepper aïoli & lettuce      9.75

Bacon, Lettuce and Tomato

on toasted essential bakery whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

Egg Salad Sandwich with celery, green onions, romaine on on toasted essential bakery whole wheat-walnut bread 7.25

SPECIAL SALADS…

Kol Farm Spinach & Arugula Salad with cherry tomatoes and a lemon-tahini dressing  8.25

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the five vegetarian salads below

served over organic greens  8.75

Old Fashioned Macaroni Salad  with red peppers, green onions, celery and a creamy aioli dressing 3.75 (side order)

Cabbage Slaw with colorful peppers and an orange-cilantro dressing

3.75 (side order)

Farfalle Pasta Salad with fresh fennel, sweet cherry tomatoes, basil dressing and romano  3.75 (side order)

Sol Farm Kale Salad with shallot-balsamic dressing, peppers and toasted pine nuts 

3.75 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes squash and peppers  4.25 (side order)

ENTRÉE FOR LUNCH

OR DINNER…

 Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano (serves 3-4)  14.00

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

Soup of the day:  Brazilian Black Bean with Orange and Jalapeno  4.75/6.50

SPECIAL SANDWICHES…

Wild Coho Salmon Burger with lemon and capers

on essential bakery onion kaiser roll with red pepper aïoli & lettuce      9.75

Bacon, Lettuce and Tomato

on toasted essential bakery whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

Orange-glazed Chicken Breast Wrap with cilantro-lime spread and greens  7.50

SPECIAL SALADS…

Kol Farm Spinach & Arugula Salad with cherry tomatoes and a lemon-tahini dressing  8.25

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the four vegetarian salads below

served over organic greens  8.75

Old Fashioned Macaroni Salad  with red peppers, green onions, celery and a creamy aioli dressing 3.75 (side order)

Cabbage Slaw with colorful peppers and an orange-cilantro dressing

3.75 (side order)

Farfalle Pasta Salad with fresh fennel, sweet cherry tomatoes, basil dressing and romano  3.75 (side order)

 Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes squash and peppers  4.25 (side order)

ENTRÉE FOR LUNCH

OR DINNER…

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano  6.75 per serving

Today's Metro Market Cafe Specials

Soup of the day:  Southwest Tomato-Squash with Chili  4.75/6.50

SPECIAL SANDWICHES…

Bacon, Lettuce and Tomato

on toasted essential bakery whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

Indian Lentil Dal Wrap with yogurt tzatziki, carrots, cucumber and greens  7.50

add lemon roasted chicken 9.75

Beef Chili with an essential bakery onion kaiser roll, pickled red onion and cheddar  9.25

SPECIAL SALADS…

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the five vegetarian salads below

served over organic greens  8.75

Watermelon, Feta and Fresh Mint  3.75 (side order)

Cabbage Slaw with grape tomatoes and an orange dressing

3.75 (side order)

Red Potato Salad with a creamy caper-dill yogurt-sour cream dressing

4.25 (side order)

Sol Farm Kale Salad with shallot-balsamic dressing, peppers and toasted pine nuts 

3.75 (side order)

Middle Eastern-spiced Roasted Vegetables including gold potatoes, butternut squash and sweet potatoes  4.25 (side order)

ENTRÉES FOR LUNCH

OR DINNER…

Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano  6.75 per serving

Today's Metro Market Cafe Specials

Soup of the day:  Southwest Tomato-Squash with Chili  4.75/6.50

SPECIAL SANDWICHES…

Bacon, Lettuce and Tomato

on toasted essential bakery whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

Indian Lentil Dal Wrap with yogurt tzatziki, carrots, cucumber and greens  7.50

add lemon roasted chicken 9.75

Beef Chili Slider on an essential bakery onion kaiser roll with pickled red onion and cheddar  9.25

SPECIAL SALADS…

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the six vegetarian salads below

served over organic greens  8.75

Watermelon, Feta and Fresh Mint  3.75 (side order)

Sesame-Roasted Green Beans with lemon-tahini dressing and toasted sesame seeds   3.75 (side order)

Cabbage Slaw with grape tomatoes and an orange dressing

3.75 (side order)

Red Potato Salad with a creamy caper-dill yogurt-sour cream dressing

4.25 (side order)

Sol Farm Kale Salad with shallot-balsamic dressing, peppers and toasted pine nuts 

3.75 (side order)

Middle Eastern-spiced Roasted Vegetables including gold potatoes, butternut squash and sweet potatoes  4.25 (side order)

ENTRÉES FOR LUNCH

OR DINNER…

Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

Soup of the day:  Tomatillo-Corn Chowder  4.75/6.50

SPECIAL SANDWICHES…

Bacon, Lettuce and Tomato

on toasted essential bakery whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

Indian Lentil Dal Wrap with yogurt tzatziki, carrots, cucumber and greens  7.50

add lemon roasted chicken 9.75

Beef Chili Slider on an essential bakery onion kaiser roll with pickled red onion and cheddar  9.25

SPECIAL SALADS…

wRomaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

Wild Sockeye Salmon Salad with grape tomatoes and a fresh basil vinaigrette

…as a salad or as a wrap with organic greens  9.75

3-Salad Combo three ‘scoops’ of any of the eight veggie salads below

served over organic greens  8.75

Watermelon, Feta and Fresh Mint  3.75 (side order)

Sesame-Roasted Green Beans with lemon-tahini dressing and toasted sesame seeds   3.75 (side order)

Cabbage and Tomato Slaw with cilantro and an orange dressing

served over organic greens   6.50

Red Potato Salad with a creamy caper-dill yogurt-sour cream dressing

4.25 (side order)

Sol Farm Kale Salad with shallot-balsamic dressing, peppers and toasted pine nuts 

3.75 (side order)

Toasted Polenta Salad with moroccan-roasted eggplant and pepper relish with toasted pine nuts 4.75 (side order)

Middle Eastern-spiced Roasted Vegetables including gold potatoes, butternut squash and sweet potatoes  4.25 (side order)

Mixed Roasted Vegetables including carrots, peppers, broccoli, sweet onions, zucchini and cauliflower  4.25 (side order)

ENTRÉE FOR LUNCH

OR DINNER…

Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 3-4)    18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Today's Metro Market Cafe Specials

Soup of the day:  Tomatillo-Corn Chowder  4.75/6.50

SPECIAL SANDWICHES…

Bacon, Lettuce and Tomato on toasted essential bakery whole wheat-walnut bread 7.75

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.75

Roast Beef Caesar Wrap a beef version of our popular caesar wrap  9.25

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Beef Chili Slider on an essential bakery onion kaiser roll with pickled red onion and cheddar  9.25

SPECIAL SALADS…

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

Wild Sockeye Salmon Salad with grape tomatoes and a fresh basil vinaigrette

…as a salad or as a wrap with organic greens  9.75

3-Salad Combo three ‘scoops’ of any of the four veggie salads below

served over organic greens  8.75

Sesame-Roasted Green Beans with lemon-tahini dressing and toasted sesame seeds   3.75 (side order)

Toasted Polenta Salad with moroccan-roasted eggplant and pepper relish with toasted pine nuts 4.75 (side order)

Middle Eastern-spiced Roasted Vegetables including gold potatoes, butternut squash and sweet potatoes  4.25 (side order)

Mixed Roasted Vegetables including carrots, peppers, broccoli, sweet onions, zucchini and cauliflower  4.25 (side order)

ENTRÉE FOR LUNCH

OR DINNER…

Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 3-4)    18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Today's Metro Market Cafe Specials

Soup of the day:  Lentil with Fresh Tarragon  4.75/6.50

SPECIAL SANDWICHES…

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.50

Roast Beef Caesar Wrap a beef version of our popular caesar wrap  9.25

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Spicy Chipotle Chicken Breast Wrap with cilantro-lime cream cheese, cucumbers, carrots & organic greens  7.50

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the six veggie salads below

served over organic greens  8.75

Red Potato Salad with a creamy caper-dill yogurt-sour cream dressing

4.25 (side order)

Kale Salad with shallot-balsamic dressing, bell peppers and toasted pine nuts 

3.75 (side order)

Toasted Polenta Salad with roasted peppers, kalamata olives, caramelized onions and a shallot vinaigrette 4.75 (side order)

Spiced Israeli Couscous Salad with grilled peppers, sweet onions and toasted pine nuts  4.75 (side order)

Chickpea Salad with sol farm zucchini, tomatoes and a dilled lemon-tahini dressing  4.75 (side order)

Sesame-Roasted Green Beans with toasted sesame seeds   3.75 (side order)

ENTRÉE FOR LUNCH

OR DINNER…

Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 3-4)    18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Today's Metro Market Cafe Specials

Soup of the day:  Lentil with Fresh Tarragon  4.75/6.50

SPECIAL SANDWICHES…

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread with rosemary mustard   7.50

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Baked Prosciutto, Fresh Mozzarella and Pesto Baguette Sandwich  8.75

Spicy Chipotle Chicken Breast Wrap with cilantro-lime cream cheese, cucumbers, carrots & organic greens  7.50

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the six veggie salads below

served over organic greens  8.75

Red Potato Salad with a creamy caper-dill yogurt-sour cream dressing

4.25 (side order)

Kale Salad with shallot-balsamic dressing, bell peppers and toasted pine nuts 

3.75 (side order)

Toasted Polenta Salad with roasted peppers, kalamata olives, caramelized onions and a shallot vinaigrette 4.75 (side order)

Spiced Israeli Couscous Salad with grilled peppers, sweet onions and toasted pine nuts  4.75 (side order)

Chickpea Salad with sol farm zucchini, tomatoes and a dilled lemon-tahini dressing  4.75 (side order)

Mixed Roasted Vegetables including carrots, sweet potatoes, peppers, broccoli, sweet onions, cauliflower and squash   4.25 (side order)

ENTRÉES FOR LUNCH

OR DINNER…

Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

Grilled Yakitori Chicken Skewers served over spicy sesame brown jasmine rice   7.75

…AND FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 3-4)    18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00