Tuesday, September 24, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Southwest Tomato-Squash with Chili    g-f  4.75/6.50  

SPECIAL SANDWICHES…
wWild Coho Salmon Burger with lemon and capers on an essential bakery roll with lettuce and red pepper aioli 9.75

wGrilled Ham & Havarti Panini with green olive pesto
  on essential bakery focaccia   7.25

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wFarro Salad with green olives, lemon, feta and toasted pine nuts  4.75 (side order)

wFennel-Apple Salad with celery and a curried honey mustard vinaigrette
   g-f   4.75 (side order)

wAsian Noodle Salad with green onions, cucumbers, peppers, carrots, peanuts, mango and asian dressing  4.75 (side order)

wBroccoli Salad with peppers, carrots, almonds and a white balsamic vinaigrette
  g-f   4.75 (side order)

wQuinoa Salad  with corn, black beans and a basil pesto dressing
   g-f   4.75 (side order)

wRoasted Beets with baked grapes, sour cream and fresh dill g-f   4.75 (side order)

wLentil Salad with red onions, sweet peppers, carrots, kalamatas and roasted tomatoes    g-f  4.75 (side order)

wRaw Salad  with zucchini, fennel, celery, peppers and a mango-lime dressing
g-f   4.75 (side order)

wCreamy Slaw  with red onions and a tarragon-buttermilk dressing
g-f   4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 
  g-f  4.75 (side order)

LUNCH ENTRÉES
 wDeep Dish Quiche with  Mushrooms, Onions, Potato, Chevre, Romano, Roasted Tomatoes and Fresh Herbs  served with a side of organic salad  8.75

wGrilled Tikka Chicken Breast over Brown Basmati Rice Pilaf with onions and golden raisins 7.25  add a small salad 10.00  g-f


 g-f = gluten-free


ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

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