wSoup
of the day: Indonesian
Coconut-Almond with Kale and Squash
g-f 4.75/6.50
SPECIAL SANDWICHES…
wWild Coho Salmon
Burger with
lemon and capers
on
an essential bakery roll with lettuce and red pepper aioli 9.75
wGrilled Ham & Havarti
Panini with
green olive pesto
on essential bakery whole grain bread 7.25
SPECIAL SALADS…
w3-Salad Combo three
‘scoops’ of the vegetarian salads below
served over organic greens 8.75
wFarro Salad with green olives,
lemon, feta and toasted pine nuts 4.75
(side order)
wFennel-Apple Salad with
celery and a curried honey mustard vinaigrette
g-f 4.75 (side
order)
wAsian Noodle Salad with green onions,
cucumbers, peppers, carrots, peanuts, mango and asian dressing 4.75 (side order)
wQuinoa Salad with squash, corn, black
beans and a basil pesto dressing
g-f 4.75 (side order)
wCole Slaw with
red onions and an orange-cilantro vinaigrette g-f 4.75 (side order)
wRoasted Cauliflower with
tahini dressing g-f 4.75 (side order)
wLentil Salad with red onions,
sweet peppers, carrots, kalamatas and roasted tomatoes g-f 4.75 (side
order)
wCreamy Roasted
Potato Salad with gorgonzola g-f 4.75 (side order)
wRoasted Vegetables (served
warm or cold) see
selection in deli case
g-f 4.75 (side order)
LUNCH ENTRÉES
wDeep
Dish Quiche with Mushrooms, Onions,
Potato, Chevre, Romano, Roasted Tomatoes and Fresh Herbs served with a
side of organic salad 8.75
wGrilled
Tikka Chicken Breast over Brown Basmati Rice Pilaf with onions and golden raisins 7.25 add a small salad 10.00 g-f
g-f = gluten-free
ASK US ABOUT
FRESH-SQUEEZED JUICES AND POWER SHAKES!
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