Friday, June 28, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Asparagus-Leek with Herbes de Provence   4.75/6.50


 SPECIAL SANDWICHES…

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and
  creamy gorgonzola dressing  8.75

w Asian Wild Salmon Salad
  with cucumbers, carrots and a sesame-ginger dressing
  …as a wrap or as a salad with organic greens  9.75

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry
  can be made as a wrap or as a salad over organic greens  8.50


 SPECIAL SALADS…

wRomaine Salad with cucumber, bacon and a gorgonzola-ranch dressing   7.75

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wQuinoa Salad  with onions, peppers, carrots, zucchini, mushrooms and a white
  balsamic vinaigrette  4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wApple-Fennel Slaw see with creamy pomegranate-chevre dressing 4.75 
  4.25 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and a white balsamic    
  vinaigrette  4.50 (side order)

 w’Wild’ Green Salad  with kale, beet greens and radishes with a creamy rosemary-
  baked garlic dressing  4.50 (side order)

wNutty Farro Salad  with toasted walnuts, green olives, feta and golden raisins
  4.75 (side order)

wRoasted Cauliflower  with basil pesto 4.50 (side order)

wRoasted Sweet Potatoes with walnuts, dried cranberries and a cumin-lime vinaigrette  4.75 (side order)

wRoasted Zucchini  with  a moroccan charmoula dressing  4.50 (side order)

wSummery Pasta Salad with zucchini, red peppers and a citrus vinaigrette  
  4.50 (side order)

wBrown Jasmine Rice Salad pineapple, with peppers, sweet onions, carrots and a smoky asian ginger-lime dressing  4.75 (side order)
  
ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!









Thursday, June 27, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Tomatillo-White Corn Chowder   4.75/6.50

SPECIAL SANDWICHES…
wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and
  creamy gorgonzola dressing  8.75

wNY Steak French Dip on a freshly-baked baguette with our own au jus   9.25

w Asian Wild Salmon Salad
  with cucumbers, carrots and a sesame-ginger dressing
  …as a wrap or as a salad with organic greens  9.75

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry
  can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…
wRomaine Salad with cucumber, bacon and a gorgonzola-ranch dressing   7.75

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wQuinoa Salad  with onions, peppers, carrots, zucchini, mushrooms and a white
  balsamic vinaigrette  4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

w’Wild’ Green Salad  with kale, beet greens and radishes with a creamy rosemary-
  baked garlic dressing  4.50 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and a white balsamic    
  vinaigrette  4.50 (side order)

wNutty Farro Salad  with toasted pistachios, feta and golden raisins
  4.75 (side order)

wRoasted Cauliflower  with basil pesto 4.50 (side order)

wRoasted Sweet Potatoes with walnuts, dried cranberries and a cumin-lime    
  vinaigrette  4.75 (side order)

wRoasted Zucchini  with  a moroccan charmoula dressing  4.50 (side order)

wSummery Pasta Salad with zucchini, red peppers and a citrus vinaigrette  
  4.50 (side order)

wBrown Jasmine Rice Salad pineapple, with peppers, sweet onions, carrots and a smoky asian ginger-lime dressing  4.75 (side order)

LUNCH ENTRÉE
wDeep Dish Vegetarian Quiche with  Zucchini, Sweet Onions, Red Peppers,                  
  Cherry Tomatoes, Feta and Romano served with a side of organic salad 8.75

wBaked Penne Pasta with roasted peppers, onions, sautéed mushrooms and garlic   
  ricotta 6.50  add a side of caesar salad 9.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Wednesday, June 26, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Tomatillo-White Corn Chowder   4.75/6.50

SPECIAL SANDWICHES…
wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and
  creamy gorgonzola dressing  8.75

wNY Steak French Dip on a freshly-baked baguette with our own au jus   9.25

w Asian Wild Salmon Salad
  with cucumbers, carrots and a sesame-ginger dressing
  …as a wrap or as a salad with organic greens  9.75

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry
  can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wQuinoa Salad  with onions, peppers, carrots, zucchini, mushrooms and a white
  balsamic vinaigrette  4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

w’Wild’ Green Salad  with kale, beet greens and radishes with a creamy rosemary-
  baked garlic dressing  4.50 (side order)

wGreen Bean-Tomato-Potato Salad  with  white balsamic vinaigrette
  4.75 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and a white balsamic    
  vinaigrette  4.50 (side order)

wNutty Farro Salad  with toasted pistachios, feta and golden raisins
  4.75 (side order)

wRoasted Cauliflower  with basil pesto 4.50 (side order)

wCole Slaw pineapple, with asian ginger-lime dressing   
  4.25 (side order)

wRoasted Sweet Potatoes with a moroccan charmoula dressing  4.75 (side order)

wTri-color Potato Salad  with  creamy rosemary-baked garlic dressing
  4.50 (side order)

wSummery Pasta Salad with zucchini, red peppers and a citrus vinaigrette  
  4.50 (side order)

wApple-Fennel Slaw pineapple, with a creamy pomegranate-goat cheese dressing   
  4.75 (side order)

LUNCH ENTRÉES
wDeep Dish Vegetarian Quiche with  Zucchini, Sweet Onions, Red Peppers, Cherry Tomatoes, Feta and Romano served with a side of organic salad 8.75

wBaked Penne Pasta with roasted peppers, onions, sautéed mushrooms and garlic    
  ricotta 6.50  add a side of caesar salad 9.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Tuesday, June 25, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Tomatillo-White Corn Chowder   4.75/6.50

SPECIAL SANDWICHES…
wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and
  creamy gorgonzola dressing  8.75

wChipotle Beef Wrap with herbed chevre & gorgonzola spread   8.75

wGrilled Havarti Panini with basil pesto on focaccia   6.75

w Asian Wild Salmon Salad
  with cucumbers, carrots and a sesame-ginger dressing
  …as a wrap or as a salad with organic greens  9.75

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry
  can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wQuinoa Salad  with onions, peppers, carrots, zucchini, mushrooms and a white
  balsamic vinaigrette  4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

w’Wild’ Green Salad  with kale, beet greens and radishes with a creamy rosemary-
  baked garlic dressing  4.50 (side order)

wGreen Bean-Tomato-Potato Salad  with  white balsamic vinaigrette
  4.75 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and a white balsamic    
  vinaigrette  4.50 (side order)

wNutty Farro Salad  with toasted pistachios, feta and golden raisins
  4.75 (side order)

wRoasted Cauliflower  with basil pesto 4.50 (side order)

wCole Slaw pineapple, with asian ginger-lime dressing   
  4.25 (side order)

wRoasted Sweet Potatoes with a moroccan charmoula dressing  4.75 (side order)

wTri-color Potato Salad  with  creamy rosemary-baked garlic dressing
  4.50 (side order)

wSummery Pasta Salad with zucchini, red peppers and a citrus vinaigrette  
  4.50 (side order)

wApple-Fennel Slaw pineapple, with a creamy pomegranate-goat cheese dressing   
  4.75 (side order)

LUNCH ENTRÉE
wDeep Dish Vegetarian Quiche with  Zucchini, Sweet Onions, Red Peppers,                  
  Cherry Tomatoes, Feta and Romano served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Monday, June 24, 2013

Today's Metro Market Cafe Specials

Summer Hours!  11am-3pm Monday-Friday

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Asparagus-Leek with Herbes de Provence   4.75/6.50

SPECIAL SANDWICHES…
wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and
  creamy gorgonzola dressing  8.75

wChipotle Beef Wrap with herbed chevre & gorgonzola spread   8.75

wGrilled Havarti Panini with basil pesto on focaccia   6.75

w Asian Wild Salmon Salad
  with cucumbers, carrots and a sesame-ginger dressing
  …as a wrap or as a salad with organic greens  9.75

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry
  can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wQuinoa Salad  with onions, peppers, carrots and a white balsamic vinaigrette
  4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

w’Wild’ Green Salad  with kale, beet greens and radishes with a creamy rosemary-
  baked garlic dressing  4.50 (side order)

wGreen Bean-Tomato-Potato Salad  with  white balsamic vinaigrette
  4.75 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and a white balsamic    
  vinaigrette  4.50 (side order)

wNutty Farro Salad  with toasted pistachios, feta and golden raisins
  4.75 (side order)

wRoasted Cauliflower  with basil pesto 4.50 (side order)

wCole Slaw pineapple, with asian ginger-lime dressing    
  4.25 (side order)

wRoasted Sweet Potatoes with a moroccan charmoula dressing  4.75 (side order)

wTri-color Potato Salad  with  creamy rosemary-baked garlic dressing
  4.50 (side order)

wSummery Pasta Salad with zucchini and a citrus vinaigrette   4.50 (side order)

wApple-Fennel Slaw pineapple, with a creamy pomegranate-goat cheese dressing    
  4.75 (side order)

LUNCH ENTRÉE

wDeep Dish Vegetarian Quiche with  Zucchini, Sweet Onions, Red Peppers,                   
  Cherry Tomatoes, Feta and Romano served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Friday, June 21, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Asparagus-Leek with Herbes de Provence   4.75/6.50

SPECIAL SANDWICHES…
wSalami Baguette Grinder with, provolone, tomato and pepperoncini with rosemary   
  mustard or red pepper aïoli  9.50

wChipotle Beef Wrap with herbed chevre & gorgonzola spread   8.75

wGrilled Havarti Panini with basil pesto on focaccia   6.75

wBarbecued Chicken Wrap with napa-carrot slaw and organic greens  8.50

SPECIAL SALADS…
wSteven’s Raw-up Salad  mixed veggies with maple-citrus vinaigrette served with almond-basil pate and organic greens  7.25 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wIsraeli Couscous Salad  with moroccan zucchini-eggplant relish  4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wChard & Radish Salad  with a citrus vinaigrette  4.50 (side order)

wFrench Green Lentil Salad  with carrots, onions, peppers and pecans with a  
  citrus vinaigrette 4.75 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and a white balsamic    
  vinaigrette  4.50 (side order)

wFarro and Spinach Salad  with eggplant, tomatoes, zucchini and a middle eastern-  
  spiced dressing  4.75 (side order)

wLemon-roasted Asparagus  4.75 (side order)

wRoasted Sweet Potatoes with a moroccan charmoula dressing  4.75 (side order)

wFruit Salad including pineapple, grapes, oranges and melon  4.50 (side order)

LUNCH ENTRÉES
wVegetarian Fried Brown Jasmine Rice with onions, mushrooms and sliced cooked    
   eggs served with a small salad 8.25; add grilled tofu 9.75  (5.50 for a side order)

wDeep Dish Quiche with  Asparagus, Sweet Peppers, Garden Herbs and Swiss
  served with a side of organic salad 8.75

 wProsciutto-Gorgonzola Strata with essential rosemary bread layered with 
 roasted peppers & sweet onions  baked in a savory garlic custard
 served with a side of organic salad 8.75

SPECIAL DESSERT

w Strawberry-Rhubarb Crisp with caramel whipped cream  3.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Thursday, June 20, 2013

Today's Metro Market Catering

9720 Coppertop Loop  #101
Bainbridge Island

206.842.8524

wSoup of the day:  Italian White Bean Vegetable   4.75/6.50

SPECIAL SANDWICHES…
wIndian-spiced Wild Coho Salmon Burger with cucumber raita on an essential
  bakery onion kaiser roll with romaine lettuce  9.75

wSalami Baguette Grinder with, provolone, tomato and pepperoncini with rosemary   
  mustard or red pepper aïoli  9.50

wChipotle Beef Wrap with herbed chevre & gorgonzola spread   8.75

wGrilled Havarti Panini with basil pesto on focaccia   6.75

wBarbecued Chicken Wrap with napa-carrot slaw and organic greens  8.50

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wIsraeli Couscous Salad  with moroccan zucchini-eggplant relish  4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wChard & Radish Salad  with a citrus vinaigrette  4.50 (side order)

wFrench Green Lentil Salad  with carrots, onions, peppers and pecans with a   
  citrus vinaigrette 4.75 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and a white balsamic    
  vinaigrette  4.50 (side order)

wFarro and Spinach Salad  with eggplant, tomatoes, zucchini and a middle eastern-  
  spiced dressing  4.75 (side order)

wTomato-Cucumber-Celery Salad  with a citrus vinaigrette  4.50 (side order)

wLemon-roasted Asparagus  4.75 (side order)

wFruit Salad including pineapple, grapes, oranges and melon  4.50 (side order)

LUNCH ENTRÉES
wVegetarian Fried Brown Jasmine Rice with onions, mushrooms and sliced cooked    
   eggs served with a small salad 8.25; add grilled tofu 9.75  (5.50 for a side order)

wDeep Dish Quiche with  Asparagus, Sweet Peppers, Garden Herbs and Swiss
  served with a side of organic salad 8.75

 wProsciutto-Gorgonzola Strata with essential rosemary bread layered with 
 roasted peppers & sweet onions  baked in a savory garlic custard
 served with a side of organic salad 8.75


SPECIAL DESSERT

w Strawberry-Rhubarb Crisp with caramel whipped cream  3.75


ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!