Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  West African Yam Peanut  g-f  4.75/6.50

wHoneydew Melon with Prosciutto  3 pieces for  4.75

wMediterranean Trio red pepper-feta dip, middle eastern-spiced chickpea spread and yogurt tzatziki with garlic crostini, carrots and cucumbers 7.50

SPECIAL SANDWICHES…

wGrilled Provolone &  Bacon with basil pesto on essential wheat bread   7.25

wChipotle-spiced Beef Wrap with cilantro-lime cream cheese spread and organic greens  on whole wheat wrap 8.25

SPECIAL SALADS…

wRomaine Salad with Bacon, Blue Cheese and Buttermilk Dressing

topped with a hard-cooked egg g-f 8.25 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f

  4.75 (side order)

wGreen Lentil Salad  with carrots, squash, bell peppers

  and a smoky tomato dressing    4.75 (side order)  g-f 

wCucumber Salad  with creamy dill dressing  g-f  4.75 (side order)

wWild Green Salad  with  kale, chard, radishes, sprouts and an asian dressing

  g-f   4.75 (side order)

wApple-Fennel Salad with celery, bell peppers, walnuts and a curried citrus vinaigrette g-f  4.75 (side order)

wFarro Salad with walnuts, olives and peppers  4.75 (side order)

wBroccoli, Peppers & Almonds with a white balsamic vinaigrette  g-f 

  4.75 (side order)

wBrown Rice Salad with asparagus, mushrooms, onions and carrots in an

  asian dressing  g-f   4.75 (side order)

wGreen Bean and Roasted Onion Salad with cumin-lime dressing   

g-f  4.75 (side order)                                                                                        g-f = gluten-free

wFarfalle Pasta Primavera with carrots, peas, corn and a basil pesto    

  vinaigrette  4.75 (side order)

LUNCH ENTRÉE

wDeep Dish Quiche with  Cheddar, Bacon, Zucchini, Potatoes and Green Onions   

  served with a side of organic salad 8.75

  

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  West African Yam Peanut  g-f  4.75/6.50

wHoneydew Melon with Prosciutto  3 pieces for  4.75

wMediterranean Trio red pepper-feta dip, middle eastern-spiced chickpea spread and yogurt tzatziki with garlic crostini, carrots and cucumbers 7.50

SPECIAL SANDWICHES…

wGrilled Provolone &  Bacon with basil pesto on essential bakery wheat bread   7.25

wChipotle-spiced Beef Wrap with cilantro-lime cream cheese spread and organic greens  on whole wheat wrap 8.25

wSmoked Salmon Spread Wrap

  with cucumbers, carrots and organic greens on your choice of wrap  8.75

wChipotle-spiced Chilled Shrimp Wrap with cilantro-lime cream cheese spread and organic greens on a spinach wrap  8.50

SPECIAL SALADS…

wRomaine Salad with Bacon, Blue Cheese and Buttermilk Dressing

topped with a hard-cooked egg g-f 8.25 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f

  4.75 (side order)

wSummer Squash Salad  with red peppers and a citrus vinaigrette

   g-f  4.75 (side order)

wGreen Lentil Salad  with carrots and a smoky tomato dressing 

  4.75 (side order)  g-f 

wCucumber Salad  with creamy dill dressing  g-f  4.75 (side order)

wRoasted Potatoes & Squash with poppyseed dressing and gorgonzola

  4.75 (side order)  g-f 

wWild Green Salad  with  kale, chard, radishes, sprouts and an asian dressing

  g-f   4.75 (side order)

wApple-Fennel Salad with celery, bell peppers, walnuts and a curried citrus vinaigrette g-f  4.75 (side order)

wFarro Salad with walnuts, olives and peppers  4.75 (side order)

wBroccoli, Peppers & Almonds with a white balsamic vinaigrette  g-f 

  4.75 (side order)

wBrown Rice Salad with asparagus, mushrooms, onions and carrots in an

  asian dressing  g-f   4.75 (side order)

wFruit Salad including watermelon, honeydew, grapes and pineapple   

g-f  4.75 (side order)                                                                                        g-f = gluten-free

LUNCH ENTRÉE

wDeep Dish Quiche with  Cheddar, Bacon, Zucchini, Potatoes and Green Onions   

  served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  Tomatillo-White Corn Chowder  g-f  4.75/6.50

wHoneydew Melon with Prosciutto  3 pieces for  4.75

wMediterranean Trio red pepper-feta dip, middle eastern-spiced chickpea spread and yogurt tzatziki with garlic crostini, carrots and cucumbers 7.50

SPECIAL SANDWICHES…

wGrilled Havarti &  Bacon with basil pesto on essential bakery wheat bread   7.25

wChipotle-spiced Beef Wrap with cilantro-lime cream cheese spread and organic greens  on whole wheat wrap 8.25

wSmoked Salmon Spread Wrap

  with cucumbers, carrots and organic greens on your choice of wrap  8.75

wChipotle-spiced Chilled Shrimp Wrap with cilantro-lime cream cheese spread and organic greens on a spinach wrap  8.50

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f

  4.75 (side order)

wGolden Potato Salad  with fresh marjoram dressing  4.75 (side order)  g-f 

wSummer Squash Salad  with red peppers and a citrus vinaigrette

   g-f  4.75 (side order)

wGreen Lentil Salad  with carrots and a smoky tomato dressing 

  4.75 (side order)  g-f 

wCucumber Salad  with creamy dill dressing  g-f  4.75 (side order)

wRoasted Potatoes & Squash with poppyseed dressing and gorgonzola

  4.75 (side order)  g-f 

wWild Green Salad  with  kale, chard, radishes, sprouts and an asian dressing

  g-f   4.75 (side order)

wOrzo Pasta Salad with corn, bell peppers, peas and a basil pesto dressing

  4.75 (side order)

wFarro Salad with walnuts, olives and peppers  4.75 (side order)

wBroccoli, Peppers & Almonds with a white balsamic vinaigrette  g-f 

  4.75 (side order)

wBrown Rice Salad with asparagus, mushrooms, onions and carrots in an

  asian dressing  g-f   4.75 (side order)

wFruit Salad including watermelon, honeydew, grapes and pineapple   

g-f  4.75 (side order)                                                                                        g-f = gluten-free

LUNCH ENTRÉE

wDeep Dish Quiche with  Cheddar, Bacon, Zucchini, Potatoes and Green Onions   

  served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

wSoup of the day:  Carrot-Ginger with Lime  g-f  4.75/6.50

SPECIAL SANDWICHES…

wGrilled Havarti &  Bacon with basil pesto on essential bakery focaccia   7.25

w Baked Provolone & Tomato Baguette Sandwich kalamata olive tapenade  7.75

wSalami Grinder  on an essential bakery rustic roll with provolone, tomato and    

  pepperoncini with rosemary mustard or red pepper aïoli  9.50

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f

  4.75 (side order)

wBlack Bean-Tomato-Corn Salad  with jicama and a cumin-lime dressing

  4.75 (side order)  g-f 

wOrzo Pasta Salad  with zucchini, peas, corn and a basil vinaigrette  g-f 

4.75 (side order)

wFarro  Salad with kale, red peppers and a basil vinaigrette  4.75 

wWild Green Salad  with  kale, chard, radishes and a curried-lemon dressing

  g-f   4.75 (side order)

wTomato-Onion-Bell Pepper Salad with a cumin-lime dressing  g-f 

  4.75 (side order)

wApple-Fennel Salad with red onions, celery, fennel and a cumin vinaigrette  g-f     

  4.75 (side order)

wRoasted Bell  Peppers, Onions &  Sol Farm Squash in a moroccan charmoula

   g-f  4.75 (side order)

wBroccoli, Peppers & Almonds with a white balsamic vinaigrette  g-f 

  4.75 (side order)

wFruit Salad including watermelon, honeydew and pineapple   g-f  4.75 (side order)

g-f = gluten-free

LUNCH ENTRÉES

wDeep Dish Quiche with  Roasted Onions, Zucchini, Asparagus, Bacon and Swiss   

  served with a side of organic salad 8.75

wFresh Mozzarella with a Caper-Lemon ‘Picatta Mop’ skewered with roasted onions, peppers and sol farm squash served with a side of organic salad g-f  5.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

 wSoup of the day:  Carrot-Ginger with Lime  g-f  4.75/6.50

  

SPECIAL SANDWICHES…

wGrilled Havarti &  Bacon with basil pesto on essential bakery focaccia   7.25

w Baked Provolone & Tomato Baguette Sandwich kalamata olive tapenade  7.75

wSalami Grinder  on an essential bakery rustic roll with provolone, tomato and    

  pepperoncini with rosemary mustard or red pepper aïoli  9.50

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f

  4.75 (side order)

wBlack Bean-Tomato-Corn Salad  with jicama and a cumin-lime dressing

  4.75 (side order)  g-f 

wBrown Jasmine Rice Salad  with peppers, Corn, zucchini and gorgonzola with a  

  citrus vinaigrette  g-f  4.75 (side order)

wFarro  Salad with kale, red peppers and a basil vinaigrette  4.75 

wWild Green Salad  with  kale, chard, radishes and a curried-lemon dressing

  g-f   4.75 (side order)

wCabbage-Fennel Slaw with a tangy buttermilk & fresh dill dressing  g-f 

  4.75 (side order)

wChickpea-Cucumber-Carrot Salad with citrus dressing  g-f   4.75 (side order)

wRoasted Bell  Peppers, Onions &  Sol Farm Squash in a moroccan charmoula

   g-f  4.75 (side order)

wFarfalle Pasta Primavera with sol farm squash, peppers, corn and a basil pesto    

  vinaigrette  4.75 (side order)

wBroccoli, Peppers & Almonds with a white balsamic vinaigrette  g-f 

  4.75 (side order)

wFruit Salad including watermelon, honeydew and pineapple   g-f  4.75 (side order)

g-f = gluten-free

LUNCH ENTRÉES

wDeep Dish Quiche with  Roasted Onions, Zucchini, Asparagus, Bacon and Swiss   

  served with a side of organic salad 8.75

wFresh Mozzarella with a Caper-Lemon ‘Picatta Mop’ skewered with roasted onions, peppers and sol farm squash served with a side of organic salad g-f  5.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

 wSoup of the day:  Indonesian Coconut-Almond with Kale and Squash

  g-f  4.75/6.50

 SPECIAL SANDWICHES…

wGrilled Havarti &  Bacon with basil pesto on essential bakery focaccia   7.25

w Baked Mozzarella & Tomato Baguette Sandwich kalamata olive tapenade  7.75

wSalami Grinder  on an essential bakery rustic roll with provolone, tomato and    

  pepperoncini with rosemary mustard or red pepper aïoli  9.50

wCurried Chicken Salad Wrap

…as a sandwich wrap or as a salad with organic greens  8.50

…or as a side order for 6.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f

  4.75 (side order)

wBlack Bean-Tomato-Corn Salad  with jicama and a cumin-lime dressing

  4.75 (side order)  g-f 

wBrown Jasmine Rice Salad  with peppers, Corn, zucchini and gorgonzola with a  

  citrus vinaigrette  g-f  4.75 (side order)

wFarro  Salad with kale, red peppers and a basil vinaigrette  4.75 

wWild Green Salad  with  kale, chard, radishes and a curried-lemon dressing

  g-f   4.75 (side order)

wCabbage-Fennel Slaw with a tangy buttermilk & fresh dill dressing  g-f 

  4.75 (side order)

wChickpea-Cucumber-Carrot Salad with citrus dressing  g-f   4.75 (side order)

wFarfalle Pasta Primavera with sol farm squash, peppers, corn and a basil pesto    

  vinaigrette  4.75 (side order)

wBroccoli, Peppers & Almonds with a white balsamic vinaigrette  g-f 

  4.75 (side order)

wFruit Salad including watermelon, honeydew and pineapple   g-f  4.75 (side order)

g-f = gluten-free

LUNCH ENTRÉES

wDeep Dish Quiche with  Roasted Onions, Zucchini, Asparagus, Bacon and Swiss   

  served with a side of organic salad 8.75

wFresh Mozzarella with a Caper-Lemon ‘Picatta Mop’ skewered with roasted onions, peppers and sol farm squash served with a side of organic salad g-f  5.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!