Friday, December 7, 2012

Today's Metro Market Cafe Specials


wSoup of the day:  VEGETABLE-BEET-BORSCHT  4.75/6.50
 
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
 
SPECIAL SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto and choice of cheese  7.25
 
wRoasted Eggplant, Pepper, Mozzarella and Sun-dried Tomato Panini
with sun-dried tomato & walnut pesto 7.75
 
wSalami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50
 
wRoasted Turkey Breast Wrap with cucumber, carrots and
cranberry-cream cheese spread  7.75
 
wNutella, Peanut Butter and Banana sandwich on essential bakery
whole wheat walnut  bread 7.25
 
wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers & organic greens  8.50
 
SPECIAL SALADS…
w Farro-Lentil-Smoked Salmon Salad  
with chevre and green onions  6.75    add small organic salad 9.50
 
w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
wGreek Pasta Salad with artichoke hearts, kalamata olives, tomato and feta
4.25 (side order)
 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)
 
wBaby Organic Kale Salad with apples, green onions, toasted walnuts
and a maple-mustard dressing  4.50 (side order)
 
wLentil-Edamame-Tomato Salad with lemon-tahini dressing  4.50 (side order)
 
wSpanish Rice (warm or cold)  with green olives, tomato and spices 4.25 (side order)
 
LUNCH ENTRÉES
wMoroccan-spiced Grilled Chicken Skewers  with organic green salad  9.25
 
wLasagne Bolognese  italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25
 
wSpicy Beef Empanadas  with spanish rice  9.75


NEW IN THE DELI CASE!   ½ pints of 3 of our popular spreads
to pair with garlic crostini for holiday entertaining

Thursday, December 6, 2012

Today's Metro Market Cafe Specials


wSoup of the day:  Brazilian Black Bean with Orange and Jalapeno  4.75/6.50
 
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
 
SPECIAL SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto and choice of cheese  7.25
 
wRoasted Eggplant, Pepper, Mozzarella and Sun-dried Tomato Panini
with sun-dried tomato & walnut pesto 7.75
 
wSalami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50
 
wRoasted Turkey Breast Wrap with cucumber, carrots and
cranberry-cream cheese spread  7.75
 
wNutella, Peanut Butter and Banana sandwich on essential bakery
whole wheat walnut  bread 7.25
 
wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers & organic greens  8.50
 
SPECIAL SALADS…
w Farro-Lentil-Smoked Salmon Salad  
with chevre and green onions  6.75    add small organic salad 9.50
 
w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
wRoasted Golden Beet & Pear Salad with cranberries 4.75 (side order)
 
wGreek Pasta Salad with artichoke hearts, kalamata olives, tomato and feta
4.25 (side order)
 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)
 
wBaby Organic Kale Salad with apples, green onions, toasted walnuts
and a maple-mustard dressing  4.50 (side order)
 
wRoasted Cauliflower Salad with sun-dried tomato-walnut pesto  4.50 (side order)
 
wEdamame, Black Bean and French Lentil Salad with tahini dressing 4.75 (side order)
 
wSpanish Rice (warm or cold)  with green olives, tomato and spices 4.25 (side order)
 
LUNCH ENTRÉES
wLasagne Bolognese  italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25
 
wSpicy Beef Empanadas  with spanish rice  9.75
 

NEW IN THE DELI CASE!   ½ pints of 3 of our popular spreads
to pair with garlic crostini for holiday entertaining

Wednesday, December 5, 2012

Today's Metro Market Cafe Specials


wSoup of the day:  Brazilian Black Bean with Orange and Jalapeno  4.75/6.50
 
 
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
 
 
SPECIAL SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto
and choice of cheese  7.25
 
wRoasted Eggplant, Pepper, Mozzarella and Sun-dried Tomato Panini
with sun-dried tomato & walnut pesto 7.75
 
wSalami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50
 
wRoasted Turkey Breast Wrap with cucumber, carrots and cranberry-cream cheese spread  7.75
 
wNutella, Peanut Butter and Banana sandwich on essential bakery whole wheat walnut  7.25
 
SPECIAL SALADS…
 
w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
 
wRoasted Golden Beet & Pear Salad with cranberries 4.50 (side order)
 
 
wGreek Pasta Salad with artichoke hearts, kalamata olives, tomato and feta 4.25 (side order)
 
 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)
 
 
wRed Kale Salad with apples, green onions, candied walnuts and a maple-mustard dressing  4.50 (side order)
 
 
wRoasted Cauliflower Salad with sun-dried tomato-walnut pesto  4.50 (side order)
 
wEdamame, Black Bean and French Lentil Salad with tahini dressing 4.75 (side order)
 
 


wSpanish Rice (warm or cold)  with green olives, tomato and spices 4.25 (side order)

 

LUNCH ENTRÉES

wLasagne Bolognese  italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25

wDungeness Crab & Chevre Strata crusty bread layered with crab, chevre, and a garlic custard  8.25  add a small side organic salad 11.00

 wSpicy Beef Empanadas  with spanish rice  9.75




 

wDungeness Crab & Feta Strata crusty bread layered with crab, chevre, and a garlic custard  8.25 

with a small side organic salad 11.00

 

wSpicy Beef Empanadas  

with a small side organic salad 8.75

Friday, November 30, 2012

Today's Metro Market Cafe Specials


Soup of the day:  Southwest Tomato-Squash with Chili  4.75/6.50
 
 
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
 
 
SPECIAL SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto
and choice of cheese  7.25
 
wRoasted Red Pepper and Provolone Panini with parsley-walnut pesto 7.75
 
wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers and organic greens  8.50
 
wGrilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75
 
wNW “Philly” Beef Sandwich with grilled peppers & onions on an essential bakery rustic roll with choice of cheese   9.25
wChili-spiked Pulled Pork Sandwich on essential bakery onion kaiser roll with pickled red onions  8.75
 
wNutella, Peanut Butter and Banana sandwich on essential bakery whole wheat walnut  7.25
 
SPECIAL SALADS…
 w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
wFarfalle Pasta Salad with roasted mushrooms and a smoky rosemary mustard dressing 4.25 (side order)
 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)
 
wRoasted Cauliflower Salad with sun-dried tomato-walnut pesto  4.50 (side order)
 
wHerb- Roasted Gold Potatoes (warm or cold)  see selection in deli case  3.75 (side order)
 
wIsraeli Couscous Salad with roasted Sol Farm Pumpkin, roasted red peppers and a maple-mustard dressing 4.75 (side order)
 
 
LUNCH ENTRÉES
wLasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25

w Wild & Tame Herbed Mushroom Strata
baked in a Garlic Custard
with a small side organic salad 7.75

wBeef Bourguignon “Pie”  classic beef stew with red wine & mushrooms in puffed pastry
with a small side organic salad 9.25

 wSpicy Beef Empanadas  
with a small side organic salad 8.75

Thursday, November 29, 2012

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Southwest Tomato-Squash with Chili 4.75/6.50
 
 
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
 
 
SPECIAL SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto
and choice of cheese  7.25
 
wRoasted Red Pepper and Provolone Panini with parsley-walnut pesto 7.75
 
wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers and organic greens  8.50
 
wGrilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75
 
wNW “Philly” Beef Sandwich with grilled peppers & onions on an essential bakery rustic roll with choice of cheese   9.25
wChili-spiked Pulled Pork Sandwich on essential bakery onion kaiser roll with pickled red onions  8.75
 
 
SPECIAL SALADS…
wMediterranean Duet with Salad sun-dried tomato pesto and middle eastern chickpea spread with organic green salad and freshly-baked baguette  8.75
 
w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75
 
wFarfalle Pasta Salad with roasted mushrooms and a smoky rosemary mustard dressing 4.25 (side order)
 
wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)
 
wTomato Panzanella Salad with toasted Essential rosemary bread and pickled red onions and a balsamic vinaigrette  4.25 (side order)
 
wHerb- Roasted Gold Potatoes (warm or cold)  see selection in deli case  3.75 (side order)
 
wIsraeli Couscous Salad with roasted Sol Farm Pumpkin, roasted red peppers and a maple-mustard dressing 4.75 (side order)
 
 
LUNCH ENTRÉES
wLasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50
with a small side organic salad 11.25

w Wild & Tame Herbed Mushroom Strata
baked in a Garlic Custard
with a small side organic salad 7.75