Today's Metro Market Cafe Specials

wSoup of the day:  Carrot-ginger-Lime  4.75/6.50

SPECIAL SANDWICHES…

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wGrilled Satay Chicken Wrap with peanut-hoisin sauce carrot-napa slaw and organic greens  8.50

wGrilled Meatloaf Panini with  sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Cauliflower  with basil pesto  4.50 (side order)

wGrilled Vegetables with Chipotle-Sour Cream Drizzle  including gold potatoes and peppers   4.75 (side order)

wSol Farm Pink Beet and Edamame Salad  with pomegranate molasses-mustard dressing  4.75 (side order)

wHawaiian Rice Salad with grilled pineapple, red onions and red epppers with a pineapple-lime dressing  4.75 (side order)

wGrilled Pineapple and Strawberry Skewers Fruit Salad

1.00 each or  2.75 for three

LUNCH ENTRÉES

wVegan Summer Rolls with napa, carrots, kale, kale blossoms, beet & mustard greens, mint, basil, cilantro and peanut sauce two for 5.50

wDeep Dish Quiche with  Asparagus and Swiss

  or Bacon and Swiss

  served with a side of organic salad 8.75

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wSausage Calzone half moon of fresh pizza dough filled with roasted onions, peppers, olives, artichoke hearts, provolone and mild italian sausage 

with a side of marinara  8.75  add a small side organic salad  11.00

wSpinach and Mushroom Lasagne with marinara  

 7.75…with a side of Organic Salad 10.25

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

wSoup of the day:  Lentil with Fresh Tarragon  4.75/6.50

  

wRoasted Squash & Herbed Feta Tarts served with a side of  organic green salad        

  6.75

SPECIAL SANDWICHES…

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wBainbridge ‘Banh mi’ Roast Beef Baguette with seasoned beef, asian slaw, mint & cilantro on a freshly-baked baguette  8.75

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Cauliflower  with basil pesto  4.50 (side order)

wClassic Creamy Potato Salad  with eggs, celery & pickles  4.50 (side order)

wCabbage-Carrot Slaw  with buttermilk-jalapeno-lime dressing  4.25 (side order)

wRoasted Broccoli Salad with a citrus dressing  4.50 (side order)

wJasmine Rice Salad with roasted zucchini, peppers and a sesame-mango chutney-lime dressing  4.50 (side order)

wFruit Salad  with pineapple and watermelon  4.50 (side order)

 LUNCH ENTRÉES

wDeep Dish Quiche with  Asparagus, Sweet Onions  and Swiss

  served with a side of organic salad 8.75

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

SOLD OUT Squash & Chevre Strata crusty bread layered with sautéed kale and caramelized  served with a side of organic salad 8.75

wSquash, Onion & Pepper Lasagne with a garlic béchamel sauce   

 7.75…with a side of Organic Salad 10.25

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

 wSoup of the day:  Lentil with Fresh Tarragon  4.75/6.50

SPECIAL SANDWICHES…

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry

  can be made as a wrap or as a salad over organic greens  8.50

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wBainbridge ‘Banh mi’ Roast Beef Baguette with seasoned beef, asian slaw, mint & cilantro on a freshly-baked baguette  8.75

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Cauliflower  with basil pesto  4.50 (side order)

wClassic Creamy Potato Salad  with eggs, celery & pickles  4.50 (side order)

wCabbage-Carrot Slaw  with buttermilk-jalapeno-lime dressing  4.25 (side order)

wFrench Lentil Salad with feta, red peppers, green onions and a citrus dressing  4.75 (side order)

wAsian Noodle Salad with carrots, green onions, peppers and a sesame-ginger dressing  4.50 (side order)

wFruit Salad  with pineapple and watermelon  4.50 (side order)

  

LUNCH ENTRÉES

wDeep Dish Quiche with  Asparagus, Sweet Onions  and Swiss

  served with a side of organic salad 8.75

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wSquash & Chevre Strata crusty bread layered with sautéed kale and caramelized  served with a side of organic salad 8.75

wSquash, Onion & Pepper Lasagne with a garlic béchamel sauce   

 7.75…with a side of Organic Salad 10.25

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

wSoup of the day:  Yellow Split Pea with Fresh Marjoram  4.75/6.50

SPECIAL SANDWICHES…

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry

  can be made as a wrap or as a salad over organic greens  8.50

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wRoast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Cauliflower  with basil pesto  4.50 (side order)

wClassic Creamy Potato Salad  with eggs, celery & pickles  4.50 (side order)

wCabbage-Carrot Slaw  with buttermilk-jalapeno-lime dressing  4.25 (side order)

wLemon-Roasted Asparagus  4.75 (side order)

wFrench Lentil Salad with feta, red peppers, green onions and a citrus dressing  4.75 (side order)

wAsian Noodle Salad with carrots, green onions, peppers and a sesame-ginger dressing  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES

wDeep Dish Quiche with  Asparagus, Sweet Onions  and Swiss

  served with a side of organic salad 8.75

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wSquash & Chevre Strata crusty bread layered with sautéed kale and caramelized  served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

 wSoup of the day:  Tomatillo-White Corn Chowder  4.75/6.50

wButternut Squash Flan with chevre served with sliced baguette and a side of organic green salad 6.75

SPECIAL SANDWICHES…

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry can be made as a wrap or as a salad over organic greens  8.50

wGrilled Meatloaf Panini with  sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

SPECIAL SALADS…

wElbow macaroni & Ham Salad with celery and a buttermilk-shallot dressing

  4.75 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Broccoli Salad  with almonds, peppers and a mustard vinaigrette

  4.50 (side order)

wRed Kale-Farro Salad  with feta and a balsamic vinaigrette  4.50 (side order)

wAsian Slaw  with cabbage, carrots, cilantro, green onions, red pepper and green onions with a sesame-lime dressing  4.25 (side order)

wBlack Forbidden Rice Salad with lentils,  Edamame & walnuts

  and a sesame dressing  4.75 (side order)

wSweet Potato-Squash Salad with sesame-ginger dressing  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES

wDeep Dish Quiche with  Asparagus, Sweet Onions  and Swiss

  served with a side of organic salad 8.75

wSquash & Chevre Strata crusty bread layered with sautéed kale and caramelized  served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Catering Specials

wSoup of the day:  Italian White bean with Lemon & Rosemary  4.75/6.50

SPECIAL SANDWICHES…

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry

  can be made as a wrap or as a salad over organic greens  8.50

wGrilled Meatloaf Panini with  sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

SPECIAL SALADS…

wElbow macaroni & Ham Salad with celery and a buttermilk-shallot dressing

  4.75 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Broccoli Salad  with almonds, peppers and a mustard vinaigrette

  4.50 (side order)

wRed Kale-Farro Salad  with feta and a balsamic vinaigrette  4.50 (side order)

wAsian Slaw  with cabbage, carrots, cilantro, green onions, red pepper and green onions with a sesame-lime dressing  4.25 (side order)

wBlack Forbidden Rice Salad with lentils,  Edamame & walnuts

  and a sesame dressing  4.75 (side order)

wCarrot & Asparagus Salad with a charmoula vinaigrette  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES

wDeep Dish Quiche with  Asparagus, Sweet Onions  and Swiss

  served with a side of organic salad 8.75

wSquash & Chevre Strata crusty bread layered with sautéed kale and caramelized  served with a side of organic salad 8.75

SPECIAL DESSERT!

wCocoa-Banana Pudding with pistachio crumble topping 3.50

Today's Metro Market Cafe Specials

wSoup of the day:  Italian White bean with Lemon & Rosemary  4.75/6.50

SPECIAL SANDWICHES…

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry

  can be made as a wrap or as a salad over organic greens  8.50

wGrilled Meatloaf Panini with  sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

SPECIAL SALADS…

wElbow macaroni & Ham Salad with celery and a buttermilk-shallot dressing

  4.75 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Broccoli Salad  with almonds, peppers and a mustard vinaigrette

  4.50 (side order)

wRed Kale-Farro Salad  with feta and a balsamic vinaigrette  4.50 (side order)

wAsian Slaw  with cabbage, carrots, cilantro, green onions, red pepper and green onions with a sesame-lime dressing  4.25 (side order)

wBlack Forbidden Rice Salad with lentils,  Edamame & walnuts

  and a sesame dressing  4.75 (side order)

wCarrot & Asparagus Salad with a charmoula vinaigrette  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES

wDeep Dish Quiche with  Asparagus, Sweet Onions  and Swiss

  served with a side of organic salad 8.75

wSquash & Chevre Strata crusty bread layered with sautéed kale and caramelized  served with a side of organic salad 8.75