Thursday, May 9, 2013

Today's Metro Market Cafe Specials


9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524


wSoup of the day:  Lentil with Fresh Tarragon  4.75/6.50

SPECIAL SANDWICH…
wGrilled Havarti, Cheddar & Bacon on essential whole wheat walnut bread   7.75

wGrilled ’Cubano’ Panini with ham, turkey, pickles, swiss and yellow mustard
  on essential focaccia  8.75

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry
  can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wFarfalle Pasta Primavera Salad  with roasted vegetables
  and a basil pesto vinaigrette  4.50 (side order)

wRoasted Sweet Potatoes & Red Peppers  with miso-sesame dressing 
  4.50 (side order)

wRoasted Broccoli, Pepper & Almond Salad  with a balsamic vinaigrette 
 4.50 (side order)

wQuinoa Salad with carrots, tomatoes, peppers and radishes with a sesame-miso dressing   4.75 (side order)

wNapa Slaw  with a ‘satay’ dressing  4.50 (side order)

wBean & Pea Salad with green peas, black beans, cannellini beans and edamame
 with a miso dressing   4.50 (side order)

wRoasted Cauliflower  with a fresh basil vinaigrette  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wDeep Dish Quiche with  Crispy Prosciutto, Spinach, Green Onions, Swiss and      
  Romano  served with a side of organic salad 8.75

wVegetarian Lasagne with spinach, mushroom and gruyere  8.50 
 or  add a small side organic salad for 11.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75…with a side of Organic Salad 9.50

wHerbed Sun-dried Tomato & Chevre Tartlets served with a side of  organic green salad  6.75

wVegetarian Fried Brown Jasmine Rice with edamame, shiitakes and egg served with a small salad   8.75   (5.50 for a side order)

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Wednesday, May 8, 2013

Today's Metro Market Cafe Specials


wSoup of the day:  Lentil with Fresh Tarragon  4.75/6.50

SPECIAL SANDWICH…
wGrilled Havarti, Cheddar & Bacon on essential whole wheat walnut bread   7.75

wGrilled ’Cubano’ Panini with ham, turkey, pickles, swiss and yellow mustard
  on essential focaccia  8.75

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry
  can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wKitchen-grown Chard and Dried Cranberry Salad with a shallot-honey mustard    
  vinaigrette  4.75 (side order)

wRoasted Sweet Potatoes & Red Peppers  with miso-sesame dressing 
  4.50 (side order)

wRoasted Broccoli, Pepper & Almond Salad  with a balsamic vinaigrette 
 4.50 (side order)

wQuinoa Salad with carrots, tomatoes, peppers and radishes with a sesame-miso dressing   4.75 (side order)

wNapa Slaw  with a ‘satay’ dressing  4.50 (side order)

wBean & Pea Salad with green peas, black beans, cannellini beans and edamame
 with a miso dressing   4.50 (side order)

wRoasted Cauliflower  with basil pesto  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wDeep Dish Quiche with  Crispy Prosciutto, Spinach, Green Onions, Swiss and      
  Romano  served with a side of organic salad 8.75

wVegetarian Lasagne with spinach, mushroom and gruyere  8.50 
 or  add a small side organic salad for 11.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75…with a side of Organic Salad 9.50

wHerbed Sun-dried Tomato & Chevre Tartlets served with a side of  organic green salad  6.75

wVegetarian Fried Brown Jasmine Rice with edamame, shiitakes and egg served with a small salad   8.75   (5.50 for a side order)

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Tuesday, May 7, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

 wSoup of the day:  West African Yam Peanut  4.75/6.50

SPECIAL SANDWICH…
wGrilled Havarti, Cheddar & Bacon on essential whole wheat walnut bread   7.75

wChipotle-spiced Chilled Prawn Wrap with cilantro-lime cream cheese spread and organic greens  8.75

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wKitchen-grown Chard and Dried Cranberry Salad with a shallot-honey mustard    
  vinaigrette  4.75 (side order)

wRoasted Sweet Potatoes & Red Peppers  with miso-sesame dressing 
  4.50 (side order)

wRoasted Broccoli, Pepper & Almond Salad  with a balsamic vinaigrette 
 4.50 (side order)

wQuinoa Salad with carrots, tomatoes, peppers and radishes with a sesame-miso dressing   4.75 (side order)

wNapa Slaw  with a ‘satay’ dressing  4.50 (side order)

wCucumber Salad  Tzatziki Dressing  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wVegan Summer Rolls with napa, carrots, greens, kale blossoms, mint, basil, cilantro and peanut sauce  two for 5.50

wDeep Dish Quiche with  Crispy Prosciutto, Spinach, Green Onions, Swiss and Romano  served with a side of organic salad 8.75

wVegetarian Lasagne with spinach, mushroom and gruyere  8.50 
 or  add a small side organic salad for 11.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  
6.75…with a side of Organic Salad 9.50

wHerbed Sun-dried Tomato & Chevre Tartlets served with a side of  organic green salad  6.75

wVegetarian Fried Brown Jasmine Rice with edamame, shiitakes and egg served with a small salad   8.75   (5.50 for a side order)

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Friday, May 3, 2013

Today's Metro Market Cafe Specials


9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524


 wSoup of the day:  Ginger-Carrot-Lime  4.75/6.50
  
wMediterranean Trio roasted red pepper feta dip, sweet potato-chickpea dip and      
  beet-almond hummous with garlic crostini  7.50

 SPECIAL SANDWICH…
wGrilled Havarti, Cheddar & Bacon on essential whole wheat walnut bread   7.75


SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wKale and Dried Cranberry Salad with a shallot-honey mustard vinaigrette
  4.75 (side order)

wSoba Noodle Salad  with edamame and a sesame vinaigrette 
  4.50 (side order)

wRed Potato Salad  with cucumbers, green onions and
  a dilled mustard-yogurt dressing  4.25 (side order)

wNapa-Fennel Slaw  with a mint dressing  4.50 (side order)


wCucumber Salad  Tzatziki Dressing  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wVegetarian Lasagne with spinach, mushroom and gruyere  8.50 
 or  add a small side organic salad for 11.25

wSausage Calzone half moon of fresh pizza dough filled with mushrooms,    
  gorgonzola and mild italian sausage 
  with a side of marinara  8.75  add a small side organic salad  11.00

FRESH-SQUEEZED JUICES AND POWER SHAKES WILL RETURN ON MONDAY!

Thursday, May 2, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Ginger-Carrot-Lime  4.75/6.50
  
wMediterranean Trio roasted red pepper feta dip, sweet potato-chickpea dip and      
  beet-almond hummous with garlic crostini  7.50

SPECIAL SANDWICH…
wGrilled Havarti, Cheddar & Bacon on essential whole wheat walnut bread   7.75

wBaguette Club Sandwich      an essential bakery rustic roll filled with bacon, ham, turkey and your choice of cheese
with rosemary mustard or red pepper aioli  9.50

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wOur Own Garden Chard Salad with golden raisins, radish and a honey mustard    
  vinaigrette  4.75 (side order)

wRoasted Broccoli & Almond Salad  with a seasoned rice vinaigrette 
 4.50 (side order)

wRed Potato Salad  with a mustard-yogurt dressing  4.25 (side order)

wFennel-Celery Salad  with a virgin olive oil vinaigrette  4.25 (side order)

wRoasted Cauliflower  with fresh basil dressing  4.75 (side order)

wFarfalle Pasta Salad  with mushrooms, tomatoes and a white balsamic vinaigrette  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wGinger-Marmalade Grilled Chicken Breast with Tamari Brown Jasmine Rice served with a small side organic salad  8.75

wVegetarian Lasagne with spinach, mushroom and gruyere  8.50 
 or  add a small side organic salad for 11.25

wSausage Calzone half moon of fresh pizza dough filled with mushrooms,    
  gorgonzola and mild italian sausage 
  with a side of marinara  8.75  add a small side organic salad  11.00

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Wednesday, May 1, 2013

Today's Metro Market Cafe Specials


 9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Indonesian Coconut-Almond with Squash & Kale  4.75/6.50

wMediterranean Trio roasted red pepper feta dip, sweet potato-chickpea dip and      
  beet-almond hummous with garlic crostini  7.50

SPECIAL SANDWICH…
wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wBaguette Club Sandwich      an essential bakery rustic roll filled with bacon, ham, turkey and your choice of cheese
with rosemary mustard or red pepper aioli  9.50

SPECIAL SALADS…
w Wild Salmon Salad with Fresh Basil Dressing
  with cucumbers, carrots …as a wrap or as a salad with organic greens  9.75

wCorkscrew Pasta Salad  with ham, peas and a fresh basil dressing
  4.75  (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wQuinoa Salad with carrots, potatoes, fennel and a creamy parsley-mustard dressing  4.75 (side order)

wRoasted Broccoli & Almond Salad  with a seasoned rice vinaigrette 
 4.50 (side order)

wRed Potato Salad  with a mustard-yogurt dressing  4.25 (side order)

wRoasted Cauliflower  with fresh basil dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wGinger-Marmalade Grilled Chicken Breast with Tamari Brown Jasmine Rice served with a small side organic salad  8.75

wVegetarian Lasagne with spinach, mushroom and gruyere  8.50 
 or  add a small side organic salad for 11.25

wDeep Dish Quiche with  Ham, Swiss and Chard
  served with a side of organic salad 8.75

wSausage Calzone half moon of fresh pizza dough filled with mushrooms,    
  gorgonzola and mild italian sausage 
  with a side of marinara  8.75  add a small side organic salad  11.00

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Tuesday, April 30, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Indonesian Coconut-Almond with Squash & Kale  4.75/6.50

wMediterranean Trio roasted red pepper feta dip, sweet potato-chickpea dip and      
  beet-almond hummous with garlic crostini  7.50

SPECIAL SANDWICH…
wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wBaguette Club Sandwich      an essential bakery rustic roll filled with bacon, ham, turkey and your choice of cheese
with rosemary mustard or red pepper aioli  9.50

SPECIAL SALADS…
w Wild Salmon Salad with Fresh Basil Dressing
  with cucumbers, carrots …as a wrap or as a salad with organic greens  9.75

wCorkscrew Pasta Salad  with ham, peas and a fresh basil dressing
  4.75  (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wQuinoa Salad with carrots, potatoes, fennel and a creamy parsley-mustard dressing  4.75 (side order)

w’Lobio’  filipino red bean salad with a toasted walnut dressing  4.75 (side order)
  lemon dressing  4.50  (side order)

wRoasted Broccoli & Almond Salad  with a seasoned rice vinaigrette  
 4.50 (side order)

wRed Potato Salad  with a mustard-yogurt dressing  4.25 (side order)

wSpicy Thai Green Bean Salad  with coconut and toasted peanuts  4.75 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wGinger-Marmalade Grilled Chicken Breast with Tamari Brown Jasmine Rice served with a small side organic salad  8.75

wVegetarian Lasagne with spinach, mushroom and gruyere  8.50 
 or  add a small side organic salad for 11.25

wDeep Dish Quiche with  Ham, Swiss and Chard
  served with a side of organic salad 8.75

wSausage Calzone half moon of fresh pizza dough filled with mushrooms,    
  gorgonzola and mild italian sausage 
  with a side of marinara  8.75  add a small side organic salad  11.00

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!