wSoup of the day: Lentil with Fresh Tarragon 4.75/6.50
SPECIAL SANDWICH…
wGrilled Havarti, Cheddar
& Bacon on
essential whole wheat walnut bread 7.75
wGrilled ’Cubano’ Panini
with
ham, turkey, pickles, swiss and yellow mustard
on essential focaccia 8.75
wSpicy Thai Chicken
Salad Wrap
with
peanuts, coconut milk and green curry
can be made as a wrap or as a salad over organic greens 8.50
SPECIAL SALADS…
w3-Salad Combo three
‘scoops’ of the vegetarian salads below
served over organic greens 8.75
wRoasted Vegetables (served
warm or cold) see
selection in deli case
4.25 (side order)
wKitchen-grown Chard
and Dried Cranberry Salad with
a shallot-honey mustard
vinaigrette
4.75 (side order)
wRoasted Sweet
Potatoes & Red Peppers with
miso-sesame dressing
4.50
(side order)
wRoasted Broccoli,
Pepper & Almond Salad with
a balsamic vinaigrette
4.50 (side order)
wQuinoa Salad with
carrots, tomatoes, peppers and radishes with a sesame-miso dressing 4.75
(side order)
wNapa Slaw with
a ‘satay’ dressing 4.50 (side order)
wBean & Pea Salad
with
green peas, black beans, cannellini beans and edamame
with a miso dressing 4.50
(side order)
wRoasted Cauliflower with basil pesto 4.50 (side order)
wFruit Salad
including
pineapple, grapes and melon 4.50 (side
order)
LUNCH ENTRÉES
wDeep
Dish Quiche with Crispy Prosciutto,
Spinach, Green Onions, Swiss and
Romano
served with a side of organic salad 8.75
wVegetarian
Lasagne with
spinach, mushroom and gruyere 8.50
or add a small side
organic salad for 11.25
wMetro
Market Mac & Cheese with Provolone, Cheddar and Imported Romano
6.75…with a side of Organic Salad 9.50
wHerbed Sun-dried
Tomato & Chevre Tartlets
served
with a side of organic green salad 6.75
wVegetarian
Fried Brown Jasmine Rice with edamame, shiitakes and egg served with a small salad 8.75
(5.50 for a side order)
ASK US ABOUT
FRESH-SQUEEZED JUICES AND POWER SHAKES!
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