Tuesday, June 11, 2013

Today's Metro Market Cafe Specials

 wSoup of the day:  Lentil with Fresh Tarragon   4.75/6.50

SPECIAL SANDWICHES…
wLemon Chicken and Herbed Chevre Baguette Sandwich
 with roasted peppers & onions  8.75

wHam-Turkey-Bacon Baguette Sandwich with rosemary mustard
  or red pepper aïoli  9.25

wGrilled Havarti, Sherried Mushrooms and Bacon
  with basil pesto on focaccia   8.75

  
SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wPenne Pasta Primavera Salad  with peas, corn, broccoli, carrots and pesto   
  vinaigrette  4.50 (side order)
9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524


 wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wFarro, Butternut Squash and Spinach Salad  with cumin-lime dressing
  4.75 (side order)

wSummer Bean Salad with black beans, edamame, jicama, white corn, tomatoes and
   cumin-lime vinaigrette 4.75 (side order)

wCarrot-Fennel-Celery-Apple Salad  with ginger-sesame dressing  4.75 (side order)

wEnglish Cucumbers  with herbed yogurt dressing  4.50 (side order)

wChard Salad  with bok choy, napa, radishes and an herbed yogurt dressing
  4.50 (side order)

wQuinoa Salad  with carrots, peppers, sweet onions and a ginger-honey vinaigrette     
   4.75 (side order)

wGreen Bean-Potato-Tomato Salad  with balsamic vinaigrette  4.50 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and balsamic vinaigrette   
  4.50 (side order)

wRoasted Cauliflower  with basil pesto  4.50 (side order)

wFruit Salad including pineapple, grapes, honeydew and watermelon 
  4.50 (side order)
  
LUNCH ENTRÉE
wDeep Dish Quiche with  Zucchini, Potato, Onion, Red Pepper and Swiss
  served with a side of organic salad 8.75



ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Friday, June 7, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Indonesian Coconut-Almond with Squash & Kale   4.75/6.50

SPECIAL SANDWICHES…
wIndian-spiced Wild Coho Salmon Burger with cucumber raita on an essential
  bakery onion kaiser roll with romaine lettuce  9.75

wLemon Chicken and Herbed Chevre Baguette Sandwich
 with kalamata olive tapenade  8.75

wSalami, Swiss and Pepperoncini Baguette Sandwich with rosemary mustard
  or red pepper aïoli  9.25

SPECIAL SALADS…
wFarro & Spinach Salad  with balsamic-citrus dressing, pine nuts
 and gorgonzola  7.25

wBowtie Pasta Salad  with ham, peas, green onions and a creamy dressing 
  4.50 (side order)

w‘Baked Potato’ Gold Potato Salad with bacon, green onions
  and sour cream dressing 4.75 (side order)


w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wSummer Bean Salad with black beans, edamame, jicama, white corn and
   cumin-lime dressing 4.75 (side order)

wLentil Salad  with zucchini, mint and feta  4.50 (side order)

wCabbage & Carrot Slaw  with lime vinaigrette    4.25 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and balsamic vinaigrette    
  4.50 (side order)

wRoasted Zucchini & Pepper Salad  with citrus vinaigrette  4.50 (side order)

wJicama-Radish-Cucumber Salad  with dill dressing  4.50 (side order)

wGreen Bean-Potato-Tomato Salad  with lime vinaigrette  4.50 (side order)

wChard Salad  with cranberries & a ginger vinaigrette  4.50 (side order)

wFruit Salad including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wHot Polenta ‘Melt’ baked polenta with roasted peppers, onions, marinara and    
  fresh mozzarella served with a small salad   8.50

wSpinach-Mushroom Lasagne layered with marinara, garlic cream fontina
  and romano  8.50   or  add a small side organic salad for 11.25

wSpinach Calzone  half moon of fresh pizza dough filled with spinach, ricotta,   
  mozzarella & romano  with a side of marinara  8.75   
 add a small side organic salad   11.00


ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!



Thursday, June 6, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  Indonesian Coconut-Almond with Squash & Kale   4.75/6.50

SPECIAL SANDWICHES…
wGrilled Havarti with Sherried Mushrooms on whole grain bread  7.75

wIndian-spiced Wild Coho Salmon Burger with cucumber raita on an essential
  bakery onion kaiser roll with romaine lettuce  9.75

wLemon Chicken and Herbed Chevre Baguette Sandwich
 with kalamata olive tapenade  8.75

wSalami, Swiss and Pepperoncini Baguette Sandwich with rosemary mustard
  or red pepper aïoli  9.25

SPECIAL SALADS…
wFarro & Spinach Salad  with balsamic-citrus dressing, pine nuts
 and gorgonzola  7.25

wBowtie Pasta Salad  with ham, peas, green onions and a creamy dressing 
  4.50 (side order)

w‘Baked Potato’ Gold Potato Salad with bacon, green onions
  and sour cream dressing 4.75 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wLentil Salad  with zucchini, mint and feta  4.50 (side order)

wCabbage & Carrot Slaw  with lime vinaigrette    4.25 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and balsamic vinaigrette    
  4.50 (side order)

wRoasted Zucchini & Pepper Salad  with citrus vinaigrette  4.50 (side order)

wJicama-Radish-Cucumber Salad  with dill dressing  4.50 (side order)

wRoasted Cauliflower  with basil pesto4.50 (side order)

wGreen Bean-Potato-Tomato Salad  with lime vinaigrette  4.50 (side order)

wFruit Salad including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wHot Polenta ‘Melt’ baked polenta with roasted peppers, onions, marinara and    
  fresh mozzarella served with a small salad   8.50

wSpinach-Mushroom Lasagne layered with marinara, garlic cream fontina
  and romano  8.50   or  add a small side organic salad for 11.25

wSpinach Calzone  half moon of fresh pizza dough filled with spinach, ricotta,   
  mozzarella & romano  with a side of marinara  8.75   
 add a small side organic salad   11.00

wDeep Dish Quiche with  Asparagus, Potato and Swiss
  served with a side of organic salad 8.75

Wednesday, June 5, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island

206.842.8524

wSoup of the day:  West African Yam-Peanut  4.75/6.50

SPECIAL SANDWICHES…
wGrilled Havarti with Sherried Mushrooms on whole grain bread  7.75

wCajun Rice & Bean Salad Wrap with sweet peppers and celery
  can be made as a wrap or as a salad over organic greens  6.75

wIndian-spiced Wild Coho Salmon Burger with cucumber raita on an essential
  bakery onion kaiser roll with romaine lettuce  9.75

wLemon Chicken and Herbed Chevre Baguette Sandwich
 with kalamata olive tapenade  8.75

wSalami, Swiss and Pepperoncini Baguette Sandwich with rosemary mustard
  or red pepper aïoli  9.25

SPECIAL SALADS…
wFarro & Spinach Salad  with balsamic-citrus dressing, pine nuts
 and gorgonzola  7.25

wBowtie Pasta Salad  with ham, peas, green onions and a creamy dressing 
  4.50 (side order)

w‘Baked Potato’ Gold Potato Salad with bacon, green onions
  and sour cream dressing 4.75 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wLentil Salad  with zucchini, mint and feta  4.50 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and balsamic vinaigrette   
  4.50 (side order)

wRoasted Cauliflower  with basil pesto4.50 (side order)

wGreen Bean-Potato-Tomato Salad  with lime vinaigrette  4.50 (side order)

wRoasted Aspargus & Carrot with lemon dressing  4.50 (side order)

wFruit Salad including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wHot Polenta ‘Melt’ baked polenta with roasted peppers, onions, marinara and    
  fresh mozzarella served with a small salad   8.50

wSpinach-Mushroom Lasagne layered with marinara, garlic cream fontina
  and romano  8.50   or  add a small side organic salad for 11.25

wSpinach Calzone  half moon of fresh pizza dough filled with spinach, ricotta,    
  mozzarella & romano  with a side of marinara  8.75   
 add a small side organic salad   11.00

wDeep Dish Quiche with  Asparagus, Potato and Swiss
  served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Tuesday, June 4, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  West African Yam-Peanut  4.75/6.50

SPECIAL SANDWICHES…
wGrilled Havarti with Sherried Mushrooms on whole grain bread  7.75

wCajun Rice & Bean Salad Wrap with sweet peppers and celery
  can be made as a wrap or as a salad over organic greens  6.75

wIndian-spiced Wild Coho Salmon Burger with cucumber raita on an essential
  bakery onion kaiser roll with romaine lettuce  9.75

wLemon Chicken and Herbed Chevre Baguette Sandwich
 with kalamata olive tapenade  8.75

wSalami, Swiss and Pepperoncini Baguette Sandwich with rosemary mustard
  or red pepper aïoli  9.25

SPECIAL SALADS…
wFarro & Spinach Salad  with balsamic-citrus dressing, pine nuts
 and gorgonzola  7.25

wBowtie Pasta Salad  with ham, peas, green onions and a creamy dressing 
  4.50 (side order)

w‘Baked Potato’ Gold Potato Salad with bacon, green onions
  and sour cream dressing 4.75 (side order)

w Wild Salmon Salad with Ginger-Sesame-Soy Dressing
   with cucumbers, carrots …as a wrap or as a salad with organic greens  9.75

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wLentil Salad  with zucchini, mint and feta  4.50 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and balsamic vinaigrette   
  4.50 (side order)

wRoasted Cauliflower  with basil pesto4.50 (side order)

wGreen Bean-Potato-Tomato Salad  with lime vinaigrette  4.50 (side order)

wFruit Salad including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wHot Polenta ‘Melt’ baked polenta with roasted peppers, onions, marinara and    
  fresh mozzarella served with a small salad   8.50

wSpinach-Mushroom Lasagne layered with marinara, garlic cream fontina
  and romano  8.50   or  add a small side organic salad for 11.25

wGrilled Sliced Jerked Chicken Breast served with pineapple salsa
  and organic green salad  8.75

wDeep Dish Quiche with  Asparagus, Potato and Swiss

  served with a side of organic salad 8.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!



Monday, June 3, 2013

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101
Bainbridge Island
206.842.8524

wSoup of the day:  West African Yam-Peanut  4.75/6.50

SPECIAL SANDWICHES…
wGrilled Havarti with Sherried Mushrooms on whole grain bread  7.75

wCajun Rice & Bean Salad Wrap with sweet peppers and celery
  can be made as a wrap or as a salad over organic greens  6.75

wIndian-spiced Wild Coho Salmon Burger with cucumber raita on an essential
  bakery onion kaiser roll with romaine lettuce  9.75

wLemon Chicken and Herbed Chevre Baguette Sandwich
 with kalamata olive tapenade  8.75

wSalami, Swiss and Pepperoncini Baguette Sandwich with rosemary mustard
  or red pepper aïoli  9.25

SPECIAL SALADS…
wFarro & Spinach Salad  with balsamic-citrus dressing, pine nuts
 and gorgonzola  7.25

wMacaroni Salad  with ham, peas, green onions and a creamy dressing  
  4.50 (side order)

w‘Baked Potato’ Gold Potato Salad with bacon, green onions
  and sour cream dressing 4.75 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case 
  4.25 (side order)

wLentil Salad  with zucchini, mint and feta  4.50 (side order)

wRoasted Broccoli  with toasted almonds, sweet peppers and balsamic vinaigrette   
  4.50 (side order)

wRoasted Cauliflower  with basil pesto4.50 (side order)

wKale Salad with toasted pumpkin seeds, dried cranberries and balsamic vinaigrette
  4.25 (side order)

wFruit Salad including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wHot Polenta ‘Melt’ baked polenta with roasted peppers, onions, marinara and    
  fresh mozzarella served with a small salad   8.50

wSpinach-Mushroom Lasagne layered with marinara, garlic cream fontina
  and romano  8.50   or  add a small side organic salad for 11.25

wGrilled Sliced Jerked Chicken Breast served with pineapple salsa
  and organic green salad  8.75

wDeep Dish Quiche with  Asparagus, Potato and Swiss
  served with a side of organic salad 8.75


ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!