Today's Metro Market Cafe Specials

wSoup of the day:  Southwest Tomato-Squash  4.75/6.50
and
 Turkey-Noodle Soup with fresh ginger and farfalle pasta 4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

wGrilled Havarti Sandwich on essential bakery onion-rye bread with walnut-parsley pesto   7.25

wGrilled Meatloaf Panini with sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

w“Northwest” Philly Cheese Steak Sandwich with pepper jack and grilled onions & peppers on a baguette  8.75

wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers & organic greens  8.50

wSpicy Thai Chicken Salad Wrap with coconut milk and green curry

can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…

wFarro-Cauliflower-Pancetta Salad  4.75 (side order)

w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below served over organic greens  8.75

wMoroccan Napa Slaw  with cilantro, ginger and pomegranate molasses 

4.50 (side order)

wAsian Noodle Salad with cucumber, carrots, lime and cilantro 

4.25 (side order)

wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)

wFruit Salad  including pineapple, grapes and tangerines with lime & mint

  4.25 (side order)

 

LUNCH ENTRÉES

wWinter Lasagne layered with roasted squash, sautéed  onions, garlic cream and romano 7.25…with a side of Organic Salad 10.00

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano   6.75…with a side of Organic Salad 9.50