Today's Metro Market Cafe Specials

wSoup of the day:  Carrot-ginger-Lime  4.75/6.50

SPECIAL SANDWICHES…

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wGrilled Satay Chicken Wrap with peanut-hoisin sauce carrot-napa slaw and organic greens  8.50

wGrilled Meatloaf Panini with  sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Cauliflower  with basil pesto  4.50 (side order)

wGrilled Vegetables with Chipotle-Sour Cream Drizzle  including gold potatoes and peppers   4.75 (side order)

wRoasted Broccoli and Red Pepper Salad  with a mustard vinaigrette

  4.50 (side order)

wHawaiian Rice Salad with grilled pineapple, red onions and red epppers with a pineapple-lime dressing  4.75 (side order)

wGrilled Pineapple and Strawberry Skewers Fruit Salad

1.00 each or  2.75 for three

LUNCH ENTRÉES

wVegan Summer Rolls with napa, carrots, kale, kale blossoms, beet & mustard greens, mint, basil, cilantro and peanut sauce two for 5.50

wDeep Dish Quiche with  Asparagus and Swiss

  or Bacon and Swiss

  served with a side of organic salad 8.75

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wSausage Calzone half moon of fresh pizza dough filled with roasted onions, peppers, olives, artichoke hearts, provolone and mild italian sausage 

with a side of marinara  8.75  add a small side organic salad  11.00

wSpinach and Mushroom Lasagne with marinara  

 7.75…with a side of Organic Salad 10.25

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!