Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  Southwest Tomato-Squash with Chili    g-f  4.75/6.50  

wMediterranean Chickpea Trio with sweet potato-chickpea hummous, almond-beet chickpea dip and middle eastern spiced chickpea spread with sliced baguette 7.50

SPECIAL SANDWICHES…

wSalami Grinder  on an essential bakery rustic roll or baguette with provolone, tomato and  pepperoncini with rosemary mustard or red pepper aïoli  9.50

wGrilled Ham & Havarti Panini with green olive pesto

  on essential bakery whole grain bread   7.25

wChipotle-spiced Shrimp Wrap  with cilantro-lime cream cheese and greens   7.75

wWild Salmon-Spinach-Feta Frittata Panini grilled with provolone  8.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wFarro Salad with corn, red peppers and lime  4.75 (side order)

wFennel-Apple Salad with celery and a curried honey mustard vinaigrette

   g-f   4.75 (side order)

wAsian Soba Noodle Salad with green onions, cucumbers, peppers, carrots, peanuts, mango and asian dressing  4.75 (side order)

wRoasted Potato Salad  with mushrooms, squash, carrots and a rosemary garlic dressing  g-f   4.75 (side order)

wBroccoli Salad with peppers, almonds and a white balsamic vinaigrette

  g-f   4.75 (side order)

wTurkish Bulgar Salad with apricots, pistachios and herbs  4.75 (side order)

wWild Green Salad with chard, napa, sprouts and kale with a honey mustard dressing   g-f   4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 

  g-f  4.75 (side order)

LUNCH ENTRÉES

 wDeep Dish Quiche with  butternut squash, goat cheese, tomato and kale   

  served with a side of organic salad  8.75

wItalian Sausage  Calzone  half moon of fresh pizza dough with mushrooms and mozzarella with a side of marinara  8.75   

  add a small side organic salad   11.00

wMoroccan Beef Stew  with chickpeas and golden raisins served with brown jasmine rice and a small side organic salad 9.75

wZucchini Strata crusty bread layered with squash, sweet onion and beechers cheese  baked in a savory garlic custard served with a side of organic salad 8.75

 g-f = gluten-free 

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  Italian White Bean Vegetable with Fresh Rosemary

    g-f  4.75/6.50  

SPECIAL SANDWICHES…

wWild Coho Salmon Burger with lemon and capers on an essential bakery roll with lettuce and red pepper aioli 9.75

wGrilled Ham & Havarti Panini with green olive pesto

  on essential bakery whole grain bread   7.25

SPECIAL SALADS…

wArugula, Spinach, Pepper, Red Onion and Mushroom Salad

  with a choice of Asian, Honey Mustard or Balsamic Dressing   g-f 7.25

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wFarro Salad with green olives, lemon, feta and toasted pine nuts  4.75 (side order)

wFennel-Apple Salad with celery and a curried honey mustard vinaigrette

   g-f   4.75 (side order)

wAsian Noodle Salad with green onions, cucumbers, peppers, carrots, peanuts, mango and asian dressing  4.75 (side order)

wQuinoa Salad  with squash, corn, black beans and a basil pesto dressing

   g-f   4.75 (side order)

wCole Slaw with red onions and an orange-cilantro vinaigrette  g-f   4.75 (side order)

wRoasted Cauliflower with tahini dressing  g-f   4.75 (side order)

wLentil Salad with red onions, sweet peppers, carrots, kalamatas and roasted tomatoes    g-f  4.75 (side order)

wCreamy Roasted Potato Salad  with gorgonzola g-f   4.75 (side order)

wBroccoli Salad with peppers, almonds and a white balsamic vinaigrette

  g-f   4.75 (side order)

wTurkish Bulgar Salad with apricots, pistachios and herbs  4.75 (side order)

wWild Green Salad with chard, napa and a honey mustard dressing

   g-f   4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 

  g-f  4.75 (side order)

LUNCH ENTRÉES

 wDeep Dish Quiche with  Mushrooms, Onions, Potato, Chevre, Romano, Roasted Tomatoes and Fresh Herbs  served with a side of organic salad  8.75

wGrilled Tikka Chicken Breast over Brown Basmati Rice Pilaf with onions and golden raisins 7.25  add a small salad 10.00  g-f

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

g-f = gluten-free

Today's Metro Market Cafe Specials

wSoup of the day:  Indonesian Coconut-Almond with Kale and Squash

    g-f  4.75/6.50  

SPECIAL SANDWICHES…

wWild Coho Salmon Burger with lemon and capers on an essential bakery roll with lettuce and red pepper aioli 9.75

wGrilled Ham & Havarti Panini with green olive pesto

  on essential bakery whole grain bread   7.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wFarro Salad with green olives, lemon, feta and toasted pine nuts  4.75 (side order)

wFennel-Apple Salad with celery and a curried honey mustard vinaigrette

   g-f   4.75 (side order)

wAsian Noodle Salad with green onions, cucumbers, peppers, carrots, peanuts, mango and asian dressing  4.75 (side order)

wQuinoa Salad  with squash, corn, black beans and a basil pesto dressing

   g-f   4.75 (side order)

wCole Slaw with red onions and an orange-cilantro vinaigrette  g-f   4.75 (side order)

wRoasted Cauliflower with tahini dressing  g-f   4.75 (side order)

wLentil Salad with red onions, sweet peppers, carrots, kalamatas and roasted tomatoes    g-f  4.75 (side order)

wCreamy Roasted Potato Salad  with gorgonzola g-f   4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 

  g-f  4.75 (side order)

LUNCH ENTRÉES

 wDeep Dish Quiche with  Mushrooms, Onions, Potato, Chevre, Romano, Roasted Tomatoes and Fresh Herbs  served with a side of organic salad  8.75

wGrilled Tikka Chicken Breast over Brown Basmati Rice Pilaf with onions and golden raisins 7.25  add a small salad 10.00  g-f

 g-f = gluten-free

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

 9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  Indonesian Coconut-Almond with Kale and Squash

    g-f  4.75/6.50  

SPECIAL SANDWICHES…

wWild Coho Salmon Burger with lemon and capers on an essential bakery roll with lettuce and red pepper aioli 9.75

wGrilled Ham & Havarti Panini with green olive pesto

  on essential bakery focaccia   7.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wFarro Salad with green olives, lemon, feta and toasted pine nuts  4.75 (side order)

wFennel-Apple Salad with celery and a curried honey mustard vinaigrette

   g-f   4.75 (side order)

wAsian Noodle Salad with green onions, cucumbers, peppers, carrots, peanuts, mango and asian dressing  4.75 (side order)

wBroccoli Salad with peppers, carrots, almonds and a white balsamic vinaigrette

  g-f   4.75 (side order)

wQuinoa Salad  with corn, black beans and a basil pesto dressing

   g-f   4.75 (side order)

wRoasted Beets with baked grapes, sour cream and fresh dill g-f   4.75 (side order)

wLentil Salad with red onions, sweet peppers, carrots, kalamatas and roasted tomatoes    g-f  4.75 (side order)

wCreamy Roasted Potato Salad  with gorgonzola g-f   4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 

  g-f  4.75 (side order)

LUNCH ENTRÉES

 wDeep Dish Quiche with  Mushrooms, Onions, Potato, Chevre, Romano, Roasted Tomatoes and Fresh Herbs  served with a side of organic salad  8.75

wGrilled Tikka Chicken Breast over Brown Basmati Rice Pilaf with onions and golden raisins 7.25  add a small salad 10.00  g-f

g-f = gluten-free

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  Southwest Tomato-Squash with Chili    g-f  4.75/6.50  

SPECIAL SANDWICHES…

wWild Coho Salmon Burger with lemon and capers on an essential bakery roll with lettuce and red pepper aioli 9.75

wGrilled Ham & Havarti Panini with green olive pesto

  on essential bakery focaccia   7.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wFarro Salad with green olives, lemon, feta and toasted pine nuts  4.75 (side order)

wFennel-Apple Salad with celery and a curried honey mustard vinaigrette

   g-f   4.75 (side order)

wAsian Noodle Salad with green onions, cucumbers, peppers, carrots, peanuts, mango and asian dressing  4.75 (side order)

wBroccoli Salad with peppers, carrots, almonds and a white balsamic vinaigrette

  g-f   4.75 (side order)

wQuinoa Salad  with corn, black beans and a basil pesto dressing

   g-f   4.75 (side order)

wRoasted Beets with baked grapes, sour cream and fresh dill g-f   4.75 (side order)

wLentil Salad with red onions, sweet peppers, carrots, kalamatas and roasted tomatoes    g-f  4.75 (side order)

wRaw Salad  with zucchini, fennel, celery, peppers and a mango-lime dressing

g-f   4.75 (side order)

wCreamy Slaw  with red onions and a tarragon-buttermilk dressing

g-f   4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 

  g-f  4.75 (side order)

LUNCH ENTRÉES

 wDeep Dish Quiche with  Mushrooms, Onions, Potato, Chevre, Romano, Roasted Tomatoes and Fresh Herbs  served with a side of organic salad  8.75

wGrilled Tikka Chicken Breast over Brown Basmati Rice Pilaf with onions and golden raisins 7.25  add a small salad 10.00  g-f

 g-f = gluten-free

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

 9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  Southwest Tomato-Squash with Chili    g-f  4.75/6.50  

SPECIAL SANDWICHES…

wWild Coho Salmon Burger with lemon and capers on an essential bakery roll with lettuce and red pepper aioli 9.75

wGrilled Ham & Havarti Panini with green olive pesto on essential bakery focaccia   7.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wFarro Salad with green olives, lemon, feta and toasted pine nuts  4.75 (side order)

wFennel-Apple Salad with celery and a curried honey mustard vinaigrette

   g-f   4.75 (side order)

wAsian Noodle Salad with green onions, cucumbers, peppers, carrots, peanuts, mango and asian dressing  4.75 (side order)

wBroccoli Salad with peppers, carrots, almonds and a white balsamic vinaigrette

  g-f   4.75 (side order)

wQuinoa Salad  with corn, black beans and a basil pesto dressing

   g-f   4.75 (side order)

wRoasted Beets with sour cream and fresh dill g-f   4.75 (side order)

wRaw Salad  with zucchini, fennel, celery, peppers and a mango-lime dressing g-f   4.75 (side order)

wLentil Salad with red onions, sweet peppers, carrots, kalamatas and roasted tomatoes    g-f  4.75 (side order)

wWild Green Salad with  arugula, chard, napa, sprouts and radishes

  with a tahini dressing   g-f   4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 

  g-f  4.75 (side order)

LUNCH ENTRÉES

 wDeep Dish Quiche with  Mushrooms, Onions, Potato, Chevre, Romano, Roasted Tomatoes and Fresh Herbs  served with a side of organic salad  8.75

wGrilled Tikka Chicken Breast over Brown Basmati Rice Pilaf with onions and golden raisins 7.25  add a small salad 10.00  g-f

 g-f = gluten-free

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

Today's Metro Market Cafe Specials

9720 Coppertop Loop  #101

Bainbridge Island

206.842.8524

wSoup of the day:  Yellow Split Pea with Fresh Marjoram    g-f  4.75/6.50  

SPECIAL SANDWICHES…

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry

  can be made as a wrap or as a salad over organic greens  8.50

wChipotle-spiced Shrimp Wrap  with cilantro-lime cream cheese and organic greens 

  7.75

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wFarro-Garbanzo Bean Salad  with tomatoes, kalamata olives and tahini dressing

   4.75 (side order)

wRoasted Butternut Squash Salad with onions, cranberries and pepita dressing

  g-f  4.75 (side order)

wBroccoli Salad with peppers, almonds and a white balsamic vinaigrette

  g-f   4.75 (side order)

wBlack & White Bean Salad  with feta, celery, toasted pine nuts and a basil dressing   g-f   4.75 (side order)

wRoasted Potatoes with wanluts, gorgonzola and a basil dressing

g-f   4.75 (side order)

wCauliflower Salad with pepitas, golden raisins and herbed buttermilk-shallot    

  dressing    g-f  4.25 (side order)

wLentil-Red Pepper Salad with squash, red onions, honey mustard-thyme dressing 

  g-f  4.75 (side order)

wFarfalle Pasta Salad with peas, carrots, broccoli, corn

  and a basil pesto  dressing   4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case 

  g-f  4.75 (side order)

wFruit Salad with melon, grapes, blueberries and pineapples 

  g-f  4.75 (side order)

LUNCH ENTRÉE

 wDeep Dish Quiche with  Bacon, Cheddar and Tomatoes  served with a side of organic salad  8.75

SPECIAL DESSERT

 wDeep Dish Apple Pie   5.50

 g-f = gluten-free

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!