Today's Metro Market Cafe Specials

 wSoup of the day:  Brazilian Black Bean  4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

  

SPECIAL SANDWICHES…

wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

  

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wRomano-crusted Sol Farm Squash  served warm  4.75 (side order)

wSweet Potato & Butternut Squash Salad  with an asian peanut dressing 

4.25 (side order)

wRoasted Cauliflower and Sweet Peppers  with herbed olive oil  4.50 (side order)

wCouscous Salad with Grilled Orange and Fennel

with an orange-cilantro dressing  4.75 (side order)

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wCurried Apple & Celery Salad with currants  4.50 (side order)

wLentil-Kasha-Mushroom Salad with a citrus dressing  4.75 (side order)

LUNCH ENTRÉES

wMushroom and Black Forest Ham Strata crusty bread layered with wild & tame mushrooms and baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wVeggie Calzone half-moon of fresh pizza dough filled with caramelized onions, roasted squash, peppers, potatoes, feta, olives, sun-dried tomatoes and mozzarella with a side of marinara  8.75  add a small side organic salad  11.00

wSausage Calzone half-moon of fresh pizza dough filled with roasted onions, peppers, olives, mozzarella and mild italian sausage  with a side of marinara  8.75  

add a small side organic salad  11.00

Today's Metro Market Cafe Specials

 wSoup of the day:  West African Yam-Peanut  4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

wBasil  Pesto Chicken Salad Wrap

can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…

wPenne  Pasta and Black Forest Ham Salad  with snap peas and a buttermilk-shallot dressing  4.75 (side order)

w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wRomano-crusted Sol Farm Squash  served warm  4.75 (side order)

wSweet Potato & Butternut Squash Salad  with an asian peanut dressing 

4.25 (side order)

wRoasted Cauliflower and Sweet Peppers  with herbed olive oil  4.50 (side order)

wCouscous Salad with Grilled Orange and Fennel

with an orange-cilantro dressing  4.75 (side order)

wRoasted Tomato and Kale Salad with an herbed balsamic vinaigrette 

4.75 (side order)

wCurried Apple & Celery Salad with currants  4.50 (side order)

wLentil-Kasha-Mushroom Salad with a citrus dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes and melon

 4.25 (side order)

LUNCH ENTRÉES

wMushroom and Black Forest Ham Strata crusty bread layered with wild & tame mushrooms and baked in a savory custard  6.50

with a small side organic salad   9.25

w4-Alarm Beef & Pinto Bean Chili served with cornbread 7.75

wVeggie Calzone half-moon of fresh pizza dough filled with caramelized onions, roasted squash, peppers, potatoes, feta, romano and mozzarella  8.75

add a small side organic salad  11.00

wSausage Calzone half-moon of fresh pizza dough filled with roasted onions, peppers, olives, mozzarella, romano and mild italian sausage  with a side of marinara  8.75  add a small side organic salad  11.00

Today's Metro Market Cafe Specials

 wSoup of the day:  West African Yam-Peanut  4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

 wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

wBasil  Pesto Chicken Salad Wrap

can be made as a wrap or as a salad over organic greens  8.50

  

SPECIAL SALADS…

 w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wSweet Potato & Butternut Squash Salad  with an asian peanut dressing 

4.25 (side order)

wRoasted Cauliflower and Sweet Peppers  with herbed olive oil  4.50 (side order)

wCouscous Salad with Grilled Orange and Fennel

with an orange-cilantro dressing  4.75 (side order)

wRoasted Tomato and Kale Salad with fresh mozzarella, peppers and an herbed balsamic vinaigrette  4.75 (side order)

wCurried Apple & Celery Salad with currants  4.50 (side order)

wLentil-Kasha-Mushroom Salad with a citrus dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes and melon

 4.25 (side order)

 LUNCH ENTRÉES

 wMushroom and Black Forest Ham Strata crusty bread layered with wild & tame mushrooms and baked in a savory custard  6.50

with a small side organic salad   9.25

4-Alarm Beef & Pinto Bean Chili served with cornbread 7.75

Today's Metro Market Cafe Specials

 wSoup of the day:  Curried Carrot-Apple  4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

wTarragon Chicken Salad Wrap with celery and green onions

can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…

wFarfalle Pasta & Salami Salad with green onions, parsley and a white balsamic vinaigrette  5.25

w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wRed Potato Salad  with a creamy buttermilk-shallot dressing  4.25 (side order)

wEdamame & Kidney Bean Salad  with green onions and an orange vinaigrette dressing  4.50 (side order)

wMiddle Eastern Carrot Salad  with kalamata olives and smoky toasted cumin dressing  4.50 (side order)

wKale Salad with fresh mozzarella, peppers and an herbed balsamic vinaigrette  4.75 (side order)

wFruit Salad  including pineapple, grapes and melon

 4.25 (side order)

LUNCH ENTRÉES

Beef Bourguignon beef simmered with red wine, mushrooms and onions served with baguette  6.50(8oz)/8.25 (12oz)

with an added side of hot roasted vegetables  add 4.25

wRoasted Tomato-Chard Strata crusty bread layered with onion, basil and gorgonzola  6.50

with a small side organic salad   9.25

4-Alarm Beef & Pinto Bean Chili served with cornbread 7.75

Today's Metro Market Cafe Specials

 wSoup of the day:  Curried Carrot-Apple  4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

wTarragon Chicken Salad Wrap with celery and green onions

can be made as a wrap or as a salad over organic greens  8.50

  

SPECIAL SALADS…

wFarfalle Pasta & Salami Salad with green onions, parsley and a white balsamic vinaigrette  5.25

w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wRed Potato Salad  with a creamy buttermilk-shallot dressing  4.25 (side order)

wEdamame & Kidney Bean Salad  with green onions and an orange vinaigrette dressing  4.50 (side order)

wWinter Vegetable & Cashew Salad with carrots, fennel, celery and toasted cashews with a lemon-ginger vinaigrette  4.50

wMiddle Eastern Carrot Salad  with kalamata olives and smoky toasted cumin dressing  4.50 (side order)

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wKale Salad with fresh mozzarella, peppers and an herbed balsamic vinaigrette  4.75 (side order)

LUNCH ENTRÉES

Beef Bourguignon beef simmered with red wine, mushrooms and onions served with baguette  6.50(8oz)/8.25 (12oz)

with an added side of hot roasted vegetables  add 4.25

wRoasted Tomato-Chard Strata crusty bread layered with onion, basil and gorgonzola  6.50

with a small side organic salad   9.25

Today's Metro Market Cafe Specials

 wSoup of the day:  Lentil Soup with Fresh Tarragon  4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

wChipotle-spiced Beef Wrap with cilantro-lime cream cheese spread and organic greens  8.25

 SPECIAL SALADS…

wFarfalle Pasta & Salami Salad with green onions, parsley and a white balsamic vinaigrette  5.25

w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wRed Potato Salad  with a creamy buttermilk-shallot dressing  4.25 (side order)

wEdamame & Kidney Bean Salad  with green onions and an orange vinaigrette dressing  4.50 (side order)

wWinter Vegetable & Cashew Salad with carrots, fennel, celery and toasted cashews with a lemon-ginger vinaigrette  4.50

wMiddle Eastern Carrot Salad  with kalamata olives and smoky toasted cumin dressing  4.50 (side order)

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wFennel-Apple Salad with celery and  a citrus dressing  4.75 (side order)

LUNCH ENTRÉES

Beef Bourguignon beef simmered with red wine, mushrooms and onions served with baguette  6.50(8oz)/8.25 (12oz)

with an added side of hot roasted vegetables  add 4.25

wVeggie Calzone half-moon of fresh pizza dough filled with caramelized onions, roasted squash, peppers, potatoes, feta, romano and mozzarella  8.75

add a small side organic salad  11.00

wSausage Calzone half-moon of fresh pizza dough filled with roasted onions, peppers, olives, mozzarella, romano and mild italian sausage  with a side of marinara  8.75  add a small side organic salad  11.00

wRoasted Tomato-Chard Strata crusty bread layered with onion, basil and gorgonzola  6.50

with a small side organic salad   9.25

Today's Metro Market Cafe Specials

 wSoup of the day:  Tomatillo Chowder with White Corn  4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

wChipotle-spiced Beef Wrap with cilantro-lime cream cheese spread and organic greens  8.25

SPECIAL SALADS…

wFarfalle Pasta & Salami Salad with green onions, parsley and a white balsamic vinaigrette  5.25

w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wRed Potato Salad  with a creamy buttermilk-shallot dressing  4.25 (side order)

wKale Salad with golden raisins, toasted hazelnuts and a ginger-lemon dressing  4.75 (side order)

wMiddle Eastern Carrot Salad  with kalamata olives and smoky toasted cumin dressing  4.50 (side order)

Winter Vegetable & Cashew Salad with carrots, fennel, celery and toasted cashews with a lemon-ginger vinaigrette  4.50

wAsian Slaw  with sesame dressing  4.25 (side order)

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wFennel-Apple Salad with celery and  a citrus dressing  4.75 (side order)

LUNCH ENTRÉES

Beef Bourguignon beef simmered with red wine, mushrooms and onions served with baguette  6.50(8oz)/8.25 (12oz)

with an added side of hot roasted vegetables  add 4.25

wVeggie Calzone half-moon of fresh pizza dough filled with caramelized onions, roasted squash, peppers, potatoes, feta, romano and mozzarella  8.75

add a small side organic salad  11.00

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wSausage Calzone half-moon of fresh pizza dough filled with roasted onions, peppers, olives, mozzarella, romano and mild italian sausage  with a side of marinara  8.75  add a small side organic salad  11.00