Today's Metro Market Cafe Specials

 wSoup of the day:  West African Yam-Peanut  4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

 wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

wBasil  Pesto Chicken Salad Wrap

can be made as a wrap or as a salad over organic greens  8.50

  

SPECIAL SALADS…

 w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wSweet Potato & Butternut Squash Salad  with an asian peanut dressing 

4.25 (side order)

wRoasted Cauliflower and Sweet Peppers  with herbed olive oil  4.50 (side order)

wCouscous Salad with Grilled Orange and Fennel

with an orange-cilantro dressing  4.75 (side order)

wRoasted Tomato and Kale Salad with fresh mozzarella, peppers and an herbed balsamic vinaigrette  4.75 (side order)

wCurried Apple & Celery Salad with currants  4.50 (side order)

wLentil-Kasha-Mushroom Salad with a citrus dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes and melon

 4.25 (side order)

 LUNCH ENTRÉES

 wMushroom and Black Forest Ham Strata crusty bread layered with wild & tame mushrooms and baked in a savory custard  6.50

with a small side organic salad   9.25

4-Alarm Beef & Pinto Bean Chili served with cornbread 7.75