wSoup of the day: Brazilian Black Bean 4.75/6.50
wSoup &
Vegetarian Salad or ½ Baguette Sandwich Special a
cup of soup and any of the vegetarian special salads (with bread) or ½
Ham & Swiss, Tuna or roast Beef or 9.25
SPECIAL SANDWICHES…
wGrilled Havarti, tomato
& Bacon Panini on
essential bakery focaccia 7.75
wChipotle-spiced Beef
Wrap with
cilantro-lime cream cheese spread and organic greens 8.25
SPECIAL SALADS…
wRomaine Salad with
lemon-roasted chicken, tomato, cucumber and a creamy buttermilk-shallot dressing 9.50
w3-Salad Combo three
‘scoops’ of any combination of the vegetarian salads below
served
over organic greens 8.75
wRomano-crusted Sol
Farm Squash served warm 4.75 (side order)
wSweet Potato &
Butternut Squash Salad with an asian peanut
dressing
4.25
(side order)
wRoasted Cauliflower
and Sweet Peppers with herbed olive oil 4.50 (side order)
wRoasted Vegetables
(warm or cold) see
selection in deli case 4.25 (side order)
wGreen Bean Salad with
roasted peppers, olives and herbed olive oil
4.50
(side order)
wLentil-Kasha-Mushroom
Salad with
a citrus dressing 4.75 (side order)
LUNCH ENTRÉES
wMushroom
and Black Forest Ham Strata crusty bread
layered with wild & tame mushrooms and baked in a savory custard 6.50
with a small side organic salad
9.25
wMetro
Market Mac & Cheese with Provolone, Cheddar and Imported Romano
6.75…with a side of Organic Salad 9.50
wVeggie Calzone
half-moon of fresh pizza dough filled with caramelized onions,
roasted squash, peppers, potatoes, feta, olives, sun-dried tomatoes and
mozzarella with
a side of marinara 8.75 add a small side organic salad 11.00
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