Today's Metro Market Cafe Specials

wSoup of the day:  Indonesian Coconut-Almond with Squash & Kale  4.75/6.50

 

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25

 wMediterranean Trio sun-dried tomato-walnut dip, beet-chickpea almond hummous and middle eastern chickpea spread with garlic crostini  8.50

 SPECIAL SANDWICHES…

wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto and choice of cheese  7.25

 wGrilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

 wNutella, Peanut Butter and Banana sandwich on essential bakery

whole wheat walnut  bread 7.25

wRoast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

wLox, Cream Cheese, Capers & Red Onions with Toasted Oasis Bagel   8.75

wSalami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

SPECIAL SALADS…

w Asian Wild Salmon Salad

with cucumbers, carrots and a sesame-ginger dressing

…as a wrap or as a salad with organic greens  9.75

w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below served over organic greens  8.75

wPenne  Pasta Salad with roast peppers, onions, zucchini, feta and lemon dressing  4.25 (side order)

wRoasted Cauliflower with sun-dried tomato pesto  4.50 (side order)

wApple Fennel Salad with maple-mustard dressing  4.50 (side order)

wFarro Pilaf (warm or cold)  with sautéed onions, garlic and squash 4.25 (side order)

wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)

LUNCH ENTRÉEs

wPenne Pasta Bolognese  with a rich tomato-meat sauce and romano   7.75

with a small side organic salad 11.00

wPenne Pasta Pesto  with roasted vegetables and romano   7.75

with a small side organic salad 11.00

NEW IN THE DELI CASE!   ½ pints of 3 of our popular spreads

  to pair with garlic crostini for holiday entertaining