Today's Metro Market Cafe Specials

wSoup of the day:  Southwest Tomato-Squash with Chili 4.75/6.50

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25

SPECIAL SANDWICHES…

wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto and choice of cheese  7.25

wGrilled Havarti Sandwich on essential bakery whole wheat-walnut bread with hazelnut-parsley pesto   7.25

wNutella, Peanut Butter and Banana sandwich on essential bakery

whole wheat walnut  bread 7.25

wCreamy Smoked Salmon  Salad Wrap with sour cream, capers and red onions   8.25

wRoasted Turkey Breast Wrap with cucumber, carrots and

cranberry-cream cheese spread  7.75

wFresh Horseradish Beef Wrap with creamy horseradish sauce, carrots

and greens  8.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below served over organic greens  8.75

wPotato Salad with a salsa verde of cilantro, green onions, garlic & parsle

4.25 (side order)

wFennel and Cracked Wheat Salad  with green olives, pine nuts and a lemon dressing  4.50 (side order)

wLentil Salad with cucumbers, carrots and a tahini dressing  4.50 (side order)

wSpiced Sweet Potato Salad  with dried cranberries 4.25 (side order)

wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)

LUNCH ENTRÉE

wSpinach and Smoked Salmon Strata baked in a garlic custard with chevre, caramelized onions and a small side organic salad 8.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano 6.75…with a side of Organic Salad 9.50

wFarro-Mushroom-Chevre ‘Pasties’ vegetarian turnovers in flaky pastry 7.25 served with a side of organic salad   10.00