Today's Metro Market Cafe Specials

wSoup of the day:  Lentil with Fresh Tarragon  4.75/6.50

 

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25
 
SPECIAL SANDWICHES…
wGrilled Havarti Sandwich on essential bakery whole wheat-walnut bread with walnut-parsley pesto   7.25

 wNorthwest Smoked Nova Salmon  Wrap with chevre cream, green onions, organic greens and cucumber   8.25

 
wFresh Horseradish Beef Wrap with creamy horseradish sauce, carrots
and greens  8.25

 wRoasted Turkey Breast Wrap with cucumber, carrots and

cranberry-cream cheese spread  7.75

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below
served over organic greens  8.75

 

wFarro Salad with a fennel, tomatoes, green onions and a citrus vinaigrette

4.50 (side order)

 

wRoasted Cauliflower Salad  with basil pesto  4.25 (side order)
 
wHerb-roasted Tomato Salad  with pepper jack cheese 4.25 (side order)

wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order) 

LUNCH ENTRÉES

wWinter Lasagne layered with roasted squash, sautéed  onions, garlic cream and romano 7.25…with a side of Organic Salad 10.00

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  6.75…with a side of Organic Salad 9.50

 

wSausage Calzone half moon of fresh pizza dough filled with roasted onions, peppers, squash, mozzarella, romano and mild italian sausage  with a side of marinara  8.75

add a small side organic salad  11.00