Soup of the day: Southwest
Tomato-Squash with Chili 4.75/6.50
Mediterranean Trio almond-cilantro pesto, lentil dal dip with garam
masala
&
middle eastern chickpea spread with crispy lentil pappadums (gluten free) 7.75
SPECIAL SANDWICHES…
Havarti and
Roasted Mushroom Grilled Cheese Sandwich on
essential bakery rye bread with fresh rosemary mustard 7.50
Tuna ‘Niçoise’ Caesar Salad Wrap 8.25
Roast Beef Wrap with basil almond pesto, carrots and greens 8.25
Garden Veggie Sandwich with avocado, cucumber, carrots,
tomato and fresh dill cream cheese on dave’s organic bread 7.50
Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham
& swiss, roast beef or tuna baguette sandwich 9.25
Soup & salad Special a cup of soup and a
small side of organic green salad 7.50
SPECIAL SALADS…
Romaine Salad with
tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75
3-Salad Combo three ‘scoops’ of the veggie salads below
served
over organic greens 8.75
Grilled
Moroccan-spiced Chicken Breast Salad with organic greens, cucumber, carrots and a
dollop of yogurt raita served with grilled focaccia 10.25
wMoroccan-spiced Quinoa Salad with almonds, golden raisins,
edamame, olives
and lemon 4.25 (side order)
Mixed Roasted Vegetables including carrots, gold potatoes, peppers,
broccoli, sweet
potatoes, mushrooms sweet onions, cauliflower and squash
4.25 (side
order)
Minted Green Lentil Salad with feta and green onions
4.25 (side
order)
Edamame Succotash Salad with roasted white corn, tomatoes and sweet onion 4.25 (side order)
ENTRÉE FOR LUNCH
OR DINNER…
Steak & Stilton Pie beef simmered with hale’s wee heavy
ale and english stilton blue cheese baked
in flaky puffed pastry 7.25
served
with a side of organic salad 9.75
Metro Market Mac & Cheese with Provolone, Cheddar and
Imported Romano
6.75…with
a side of Organic Salad 9.50
…AND AVAILABLE FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and
chili (serves 3) 18.00
Lasagne Bolognese italian pasta layered with meat
sauce, béchamel & fontina 8.50
Chicken Marbella a twist on the silver palate favorite; chicken thighs
simmered with prunes, white wine, olives and capers (frozen; serves 3-4) 18.00