9720 Coppertop Loop #101
206.842.8524
Soup of the day: Lentil with
Fresh Tarragon 4.75/6.50
Mediterranean Quartet almond-basil pesto, beet-chickpea
almond spread, sweet potato hummous and yogurt tzatziki with crispy lentil
pappadums (gluten free) 8.75
SPECIAL SANDWICHES…
Roast Beef Caesar Wrap a beef version of our
popular caesar wrap 9.25
Bacon, Lettuce and Tomato on essential whole wheat-walnut
bread 7.75
Grilled Havarti and Roasted Mushroom Sandwich on essential bakery onion-Rye bread
with rosemary mustard 7.75
Spicy Grilled Chili Chicken Wrap with red cabbage-pecan slaw 7.75
SPECIAL SALADS…
Sliced Lemon-roasted Chicken Breast served over organic green salad
with grape tomatoes, cucumber, carrots and a white balsamic vinaigrette 8.25
Romaine Salad with
tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75
3-Salad Combo three ‘scoops’ of any of the six salads
below
served
over organic greens 8.75
Black Forbidden Rice Salad with lentils, edamame & walnuts 4.75 (side order)
Spiced Israeli Couscous and Roasted Vegetable Salad
with
roasted corn, peppers, sweet onions and squash with citrus dressing
4.25 (side order)
w‘Baked Potato’ Gold Potato Salad with bacon, green onions
and sour
cream dressing 3.75 (side order)
Spicy Red Chili Cabbage Slaw with colorful peppers and pecans
3.75 (side
order)
Cherry Tomato and Toasted Bread Salad with basil dressing
4.25 (side
order)
Roasted Vegetables including broccoli, cauliflower, sweet onions, gold
potatoes, sweet potatoes, squash and peppers
4.25 (side order)
LUNCH ENTRÉE
Metro Market Mac & Cheese with Provolone, Cheddar and
Imported Romano
6.75…with
a side of Organic Salad 9.50
…AND FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and
chili (serves 3) 18.00
4-Alarm
Beef & Pinto Bean Chili not for the
feint-hearted (serves
3-4) 18.00
Metro Market Mac & Cheese
with
Provolone, Cheddar and Imported Romano (serves 3-4) 14.00
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