206.842.8524
Take-Away Special: ½ Pint of Red Pepper-Feta Dip 6.75
SPECIAL SANDWICHES…
Turkey-Bacon-Tomato on an essential bakery rye
bread with lettuce and rosemary mustard or red pepper aïoli
9.50
Indian-spiced Wild Salmon Cake on essential bakery kaiser roll
with cucumber raita 8.75
Baked Brie & Lemon Chicken Baguette Sandwich with mango chutney served open-faced 8.50
Grilled Veggie Panini with roasted peppers, winter
squash, sweet onions, parsley-hazelnut pesto and your choice of cheese on essential bakery focaccia 7.75
Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
and choice of cheese on Essential Bakery focaccia 9.25
SPECIAL SALADS…
Romaine Salad with
tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75
3-Salad Combo three ‘scoops’ of any of the five
veggie salads below
served
over organic greens 8.75
Roasted Cauliflower Agridolce with pine nuts, raisins,
caramelized onions and capers 4.25 (side
order)
Farfalle Pasta Pesto Salad with corn, peas, peppers, roasted
tomatoes
4.75 (side
order)
Farro Salad with
whole grain farro cooked in a mushroom broth with caramelized onions, apples
and a verjus vinaigrette 4.25 (side
order)
Roasted Vegetables including sweet potatoes, bell peppers, carrots,
winter squash and gold potatoes 4.25
(side order)
Panzanella Salad with kitchen-grown chard, tomatoes and a
shallot-garlic dressing 4.25 (side order)
LUNCH ENTRÉES
Polenta ‘Melt’ baked polenta topped with roasted peppers,
onions, tomatoes & fresh mozzarella
with a
small salad 8.25
4-Alarm
Beef & Pinto Bean Chili served
with cornbread muffin 7.75
Metro Market Dungeness Crab Mac & Cheese 9.25
add a side
of Organic Salad 12.00
…AND FROZEN FOR DINNER
4-Alarm
Beef & Pinto Bean Chili (serves
3-4) 18.00
Metro Market Mac & Cheese
with
Provolone, Cheddar and Imported Romano (serves 3-4) 18.00
Chicken Marbella a twist on the silver palate favorite; chicken thighs
simmered with prunes, white wine, olives and capers (serves 3-4) 18.00
Steak & Stilton Stew simmered with stout ale &
english stilton blue
(serves 3-4) 18.00
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