Today's Metro Market Cafe Specials

wSoup of the day:  tomato-Polenta with White Corn  4.75/6.50

wMediterranean Duet moroccan carrot dip and middle eastern chickpea spread with garlic crostini  6.50

SPECIAL SANDWICHES…

wGrilled Havarti, Cheddar & Bacon on essential whole wheat-walnut bread   7.75

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wMexican Meatball Sandwich with spiced pork & beef meatballs, cumin-lime roasted onions and pepper jack cheese baked on an essential bakery rustic roll 9.25

wCurried Chicken Waldorf Salad Wrap

with apples, golden raisins & walnuts

…as a sandwich wrap or as a salad with organic greens  8.75

…or as a side order for 6.50

wRoast Beef Caesar Spread Wrap with romaine and Caesar-cream cheese spread  on your choice of wrap 8.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wCarrot-Apricot Salad with toasted cumin-cilantro dressing 4.25 (side order)

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wHerbed Mozzarella Salad with red peppers, and olives 4.75 (side order)

wRoasted Gold Potato Salad  with sweet onions and pesto dressing  4.50

wPenne Pasta Salad with olives, tomatoes, onions, peppers and feta

4.50 (side order)

wBlack Forbidden Rice Salad with lentils, peas, Edamame & walnuts

with a sesame dressing  4.75 (side order)

wfennel-Celery-Tangerine Salad with a shallot  4.50 (side order)

wFruit Salad  including pineapple, grapes, watermelon, cantaloupe and strawberries  4.50 (side order)

LUNCH ENTRÉE

wRoasted Tomato Strata crusty bread layered with roma tomatoes, onions, basil and gorgonzola baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

SPECIAL DESSERT

wChocolate Bread Pudding  baked with currants

served with caramel whipped cream 4.25

Today's Metro Market Cafe Specials

wSoup of the day:  tomato-Polenta with White Corn  4.75/6.50

wMediterranean Duet moroccan carrot dip and middle eastern chickpea spread with garlic crostini  6.50

SPECIAL SANDWICHES…

wGrilled Havarti, Cheddar & Bacon on essential whole wheat-walnut bread   7.75

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wMexican Meatball Sandwich with spiced pork & beef meatballs, cumin-lime roasted onions and pepper jack cheese baked on an essential bakery rustic roll 9.25

wCurried Chicken Waldorf Salad Wrap

with apples, golden raisins & walnuts

…as a sandwich wrap or as a salad with organic greens  8.75

…or as a side order for 6.50

wRoast Beef Caesar Spread Wrap with romaine and Caesar-cream cheese spread  on your choice of wrap 8.25

SPECIAL SALADS…

wBroccoli and Bacon Salad with a creamy dressing  4.75

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wHerbed Mozzarella Salad with red peppers, and olives 4.75 (side order)

wRoasted Gold Potato Salad  with sweet onions and pesto dressing  4.50

wPenne Pasta Salad with olives, tomatoes, onions, peppers and feta

4.50 (side order)

Black Forbidden Rice Salad with lentils, peas, Edamame & walnuts

with a sesame dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes, watermelon, cantaloupe and strawberries  4.50 (side order)

LUNCH ENTRÉE

wRoasted Tomato Strata crusty bread layered with roma tomatoes, onions, basil and gorgonzola baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

SPECIAL DESSERT

wChocolate Bread Pudding  baked with currants

served with caramel whipped cream 4.25

Today's Metro Market Cafe Specials

wSoup of the day:  West African Yam-Peanut  4.75/6.50

wMediterranean Duet moroccan carrot dip and middle eastern chickpea spread with garlic crostini  6.50

SPECIAL SANDWICHES…

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wMexican Meatball Sandwich with spiced pork & beef meatballs, cumin-lime roasted onions and pepper jack cheese baked on an essential bakery rustic roll 9.25

wCurried Chicken Waldorf Salad Wrap

with apples, golden raisins & walnuts

…as a sandwich wrap or as a salad with organic greens  8.75

…or as a side order for 6.50

SPECIAL SALADS…

wBroccoli and Bacon Salad with a creamy dressing  4.75

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wHerbed Mozzarella Salad with red peppers, and olives 4.75 (side order)

wRoasted Gold Potato Salad  with sweet onions and pesto dressing  4.50

wPenne Pasta Salad with olives, tomatoes, onions, peppers and feta

4.50 (side order)

Black Forbidden Rice Salad with lentils, peas  & walnuts

with a sesame dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes, watermelon, cantaloupe and strawberries  4.50 (side order)

LUNCH ENTRÉE

wRoasted Tomato Strata crusty bread layered with roma tomatoes, onions, basil and gorgonzola baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

SPECIAL DESSERT

wChocolate Bread Pudding  baked with currants 4.25

Today's Metro Market Cafe Specials

wSoup of the day:  West African Yam-Peanut  4.75/6.50

  

SPECIAL SANDWICHES…

wChicken Breast ‘Cordon Bleu’ Panini with  ham, swiss and creamy gorgonzola dressing  8.75

wMexican Meatball Sandwich with spiced pork & beef meatballs, cumin-lime roasted onions and pepper jack cheese baked on an essential bakery rustic roll 9.25

wCurried Chicken Waldorf Salad Wrap

with apples, golden raisins & walnuts

…as a sandwich wrap or as a salad with organic greens  8.75

…or as a side order for 5.50

 SPECIAL SALADS…

wKale-Cabbage-Napa Slaw  with crispy salami and lemon-dill dressing  4.75

wBroccoli and Bacon Salad with a creamy dressing  4.75

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wHerbed Mozzarella Salad with red peppers, and olives 4.75 (side order)

wPenne Pasta Salad with olives, tomatoes, onions, peppers and feta

4.50 (side order)

Black Forbidden Rice Salad with lentils, peas  & walnuts

with a sesame dressing  4.75 (side order)

 LUNCH ENTRÉE

wRoasted Tomato Strata crusty bread layered with roma tomatoes, onions, basil and gorgonzola baked in a savory custard  6.50

with a small side organic salad   9.25

Today's Metro Market Cafe Specials

wSoup of the day:  Indonesian Coconut-Almond with Squash & Kale  4.75/6.50

SPECIAL SANDWICHES…

wSpicy Thai Chicken Salad Wrap with coconut milk and green curry

can be made as a wrap or as a salad over organic greens  8.50

wRoasted Turkey Breast Wrap with cucumber, carrots and

cranberry-cream cheese spread  7.75

wChipotle-spiced Beef Wrap with cilantro-lime cream cheese spread and organic greens  8.25

wMexican Meatball Sandwich with spiced pork & beef meatballs, cumin-lime roasted onions and pepper jack cheese baked on an essential bakery rustic roll 9.25

SPECIAL SALADS…

 wRomaine Salad with cucumber, bacon and a creamy herbed buttermilk- dressing  7.75

wFarfalle Pasta & Salami Salad with green onions, parsley, feta and a sun-dried tomato vinaigrette  5.25

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wKale Salad with peppers, pine nuts and a balsamic-shallot vinaigrette 

4.50 (side order)

wNapa-Orange Salad with a moroccan chermoula dressing  4.50 (side order)

wRoasted Sweet Potato-Fuji Apple Salad with a maple dressing  4.50 (side order)

wCabbage-Kale with yogurt-lime-ginger dressing  4.25 (side order)

wQuinoa-Cauliflower Salad with peas, sweet onions

 and a white balsamic vinaigrette  4.75 (side order)

LUNCH ENTRÉES

wButternut Squash Strata crusty bread layered with onions chard & chevre baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wVegetarian Island Squash Curry sol farm squash simmered in a mild coconut curry served with brown jasmine rice and yogurt raita  8.75

Today's Metro Market Cafe Specials

wSoup of the day:  Lemon-curried Cauliflower  4.75/6.50

SPECIAL SANDWICHES…

wGrilled Meatloaf Panini with sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

wSpicy Thai Chicken Salad Wrap with coconut milk and green curry

can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…

wRomaine Salad with cucumber, bacon and a creamy herbed buttermilk- dressing  7.75

wFarfalle Pasta & Salami Salad with green onions, parsley, feta and a sun-dried tomato vinaigrette  5.25

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wEnglish Cucumber Salad with a sour cream-dill dressing  4.50 (side order)

wRoasted Cauliflower with Moroccan chermoula dressing  4.25 (side order)

wKale Salad with peppers, pine nuts and a balsamic-shallot vinaigrette 

4.50 (side order)

wQuinoa-Cauliflower Salad with peas, sweet onions

 and a white balsamic vinaigrette  4.75 (side order)

LUNCH ENTRÉES

wButternut Squash Strata crusty bread layered with onions chard & chevre baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wVegetarian Island Squash Curry sol farm squash simmered in a mild coconut curry served with brown jasmine rice and yogurt raita  8.75

Today's Metro Market Cafe Specials

wSoup of the day:  Lentil with Fresh Tarragon  4.75/6.50

SPECIAL SANDWICHES…

wCajun Rice & Bean Salad Wrap with sweet peppers and celery

can be made as a wrap or as a salad over organic greens  6.75

wGrilled Fresh Mozzarella, Pesto and tomato Panini

on essential bakery focaccia   7.75

wChicken Breast ‘Cordon Bleu’ Panini with  ham, swiss and creamy gorgonzola dressing  8.75

wSalami Grinder in an essential baking rustic roll with, provolone, tomato and pepperoncini with rosemary mustard or red pepper aïoli  9.50

wBacon, Lettuce, Avocado and Tomato  on essential baking whole wheat-walnut bread with red pepper aioli  8.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

w3-Bean Salad with Edamame, black beans, kidney beans, peppers and green onions with a balsamic vinaigrette  4.50 (side order)

wRoasted Cauliflower with basil pesto  4.25 (side order)

wRoasted Red Pepper, Fresh Mozzarella and Kalamata Olives with herbed olive oil  4.75 (side order)

wKale Salad with peppers, feta and a shallot vinaigrette  4.50 (side order)

LUNCH ENTRÉES

wButternut Squash Strata crusty bread layered with onions chard & chevre baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wDeep Dish Quiche with  Bacon & Swiss

served with a side of organic salad 8.75

wSausage Calzone half-moon of fresh pizza dough filled mushrooms, gorgonzola,  mozzarella and mild italian sausage  with a side of marinara  8.75 

add a small side organic salad  11.00

wPolenta-Sausage ‘Melt’ baked polenta with gorgonzola and romano served with a small salad   7.25

wVegetarian Island Squash Curry sol farm squash simmered in a mild coconut curry served with brown jasmine rice and yogurt raita  8.75

Today's Metro Market Cafe Specials

wSoup of the day:  Lentil with Fresh Tarragon  4.75/6.50

SPECIAL SANDWICHES…

wCajun Rice & Bean Salad Wrap with sweet peppers and celery

can be made as a wrap or as a salad over organic greens  6.75

wGrilled Fresh Mozzarella, Pesto and tomato Panini

on essential bakery focaccia   7.75

wChicken Breast ‘Cordon Bleu’ Panini with  ham, swiss and creamy gorgonzola dressing  8.75

wSalami Grinder in an essential baking rustic roll with, provolone, tomato and pepperoncini with rosemary mustard or red pepper aïoli  9.50

wBacon, Lettuce, Avocado and Tomato  on essential baking whole wheat-walnut bread with red pepper aioli  8.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

w3-Bean Salad with Edamame, black beans, kidney beans, peppers and green onions with a balsamic vinaigrette  4.50 (side order)

wRoasted Cauliflower with basil pesto  4.25 (side order)

wRoasted Red Pepper, Fresh Mozzarella and Kalamata Olives with herbed olive oil  4.75 (side order)

LUNCH ENTRÉES

wButternut Squash Strata crusty bread layered with onions chard & chevre baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wDeep Dish Quiche with  Bacon & Swiss

served with a side of organic salad 8.75

wSausage Calzone half-moon of fresh pizza dough filled mushrooms, gorgonzola,  mozzarella and mild italian sausage  with a side of marinara  8.75 

add a small side organic salad  11.00

wPolenta-Sausage ‘Melt’ baked polenta with gorgonzola and romano served with a small salad   7.25

ESPRESSO BROWNIE HEARTS AND ‘LOVE BITES’

NOW AVAILABLE FOR YOUR VALENTINE!

Metro Market Cafe will be closed on Monday February 18th

for Presidents' Day...Have a wonderful holiday!

Today's Metro Market Cafe Specials

wSoup of the day:  Tomato-Polenta  4.75/6.50

SPECIAL SANDWICHES…

wCajun Rice & Bean Salad Wrap with sweet peppers and celery

can be made as a wrap or as a salad over organic greens  6.75

wGrilled Fresh Mozzarella, Pesto and tomato Panini

on essential bakery focaccia   7.75

wChicken Breast ‘Cordon Bleu’ Panini with  ham, swiss and creamy gorgonzola dressing  8.75

wSalami Grinder in an essential baking rustic roll with, provolone, tomato and pepperoncini with rosemary mustard or red pepper aïoli  9.50

wBacon, Lettuce, Avocado and Tomato  on essential baking whole wheat-walnut bread with red pepper aioli  8.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wGreen Bean Salad with roasted peppers, toasted hazelnuts & pine nuts with a white balsamic dressing  4.75 (side order)

wRainbow Chard & Kale Salad with golden raisins, toasted walnuts and a sherry vinaigrette  4.75 (side order)

wRoasted Red Pepper, Fresh Mozzarella and Kalamata Olives with herbed olive oil  4.75 (side order)

wAsian Napa Slaw with pepitas,  peppers and sesame dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes melon and strawberries

 4.25 (side order)

LUNCH ENTRÉES

wButternut Squash Strata crusty bread layered with onions chard & chevre baked in a savory custard  6.50

with a small side organic salad   9.25

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wDeep Dish Quiche with  Bacon & Swiss

served with a side of organic salad 8.75

wSausage Calzone half-moon of fresh pizza dough filled mushrooms, gorgonzola,  mozzarella and mild italian sausage  with a side of marinara  8.75 

add a small side organic salad  11.00

wPolenta-Sausage ‘Melt’ baked polenta with gorgonzola and romano served with a small salad   7.25