206.842.8524
Soup of the day:
Tomatillo-White Corn Chowder 4.75/6.50
Mediterranean Trio almond-basil pesto, moroccan-spiced eggplant relish
&
beet-almond hummous with grilled greek pita
7.75
SPECIAL SANDWICHES…
Havarti and Roasted Mushroom Grilled Cheese Sandwich on essential bakery rye bread with
fresh rosemary mustard 7.50
Tuna ‘Niçoise’ Caesar Salad Wrap 8.25
Roast Beef Wrap with basil almond pesto, carrots and greens 8.25
Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham
& swiss, roast beef or tuna baguette sandwich 9.25
SPECIAL SALADS…
Romaine Salad with
tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75
3-Salad Combo three ‘scoops’ of the veggie salads below
served
over organic greens 8.75
Greek Penne Pasta Salad with artichoke hearts, kalamata
olives, roasted red onions, tomato and feta 4.25 (side order)
Farro Salad with
chickpeas, sun-dried tomatoes, bell peppers and an herbed mustard dressing 4.25 (side order)
Kale Salad with
balsamic dressing and toasted pine nuts
3.75 (side
order)
French Lentil Salad with roasted corn, sweet potatoes
and toasted cumin dressing
4.25 (side
order)
Mixed Roasted Vegetables including carrots, gold potatoes, peppers,
broccoli,
sweet potatoes, sweet onions, cauliflower, squash and snow peas
4.25 (side
order)
ENTRÉES FOR LUNCH OR DINNER...
Bacon
& Cheddar Strata crusty bread layered with sautéed onions, sol farm kale, roasted
tomatoes and a sun-dried tomato custard
7.25
with a
small side organic salad 9.75
Our Own Focaccia topped with kalamata olives, roasted
red onions, sweet peppers & romano 8.25
Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel
and fontina served with a side of organic salad 10.75
Metro Market Mac & Cheese with Provolone, Cheddar and Imported
Romano
6.75…with
a side of Organic Salad 9.50
…and AVAILABLE FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and
chili (serves 3) 18.00
Lasagne Bolognese italian pasta layered with meat
sauce, béchamel & fontina 8.50
Chicken Marbella a twist on the silver palate favorite; chicken thighs
simmered with prunes, white wine, olives and capers (serves 3-4) 18.00
4-Alarm
Beef & Pinto Bean Chili not for the
feint-hearted (serves
3-4) 18.00
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