Today's Metro Market Cafe Specials

Soup of the day:  West African Yam-Peanut  4.75/6.50

Summer Quartet almond-basil pesto, middle eastern-spiced chickpea spread

herbed buttermilk-shallot dip and beet-almond hummous with toasted pita chips  7.75

SPECIAL SANDWICHES…

Havarti and Tomato Grilled Cheese Sandwich on essential bakery whole wheat walnut bread with rosemary mustard   7.50

  

Lemon-roasted Chicken Wrap with cilantro-lime cream cheese, carrots & greens  7.25

Roast Beef Sandwich on essential bakery rye bread with cilantro-lime spread, pepperoncini and lettuce  8.25

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the four the veggie salads below

served over organic greens  8.75

Farfalle Pasta Salad with roasted peppers, sweet onions, zucchini and a pesto dressing 4.25 (side order)

Brown Jasmine Rice Salad with squash, peppers, green olives and a lemon-tahini dressing  4.25 (side order)

Kale Salad with balsamic dressing and toasted pine nuts 

3.75 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,

broccoli, sweet potatoes, sweet onions, cauliflower, squash and snap peas

4.25 (side order)

ENTREES FOR LUNCH OR DINNER...

Steak & Stilton Pie beef simmered with hale’s wee heavy ale and english stilton blue cheese baked in flaky puffed pastry   7.25

served with a side of organic salad   9.75

Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina served with a side of organic salad   10.75

…AND AVAILABLE FROZEN FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (serves 3-4)    18.00

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00