Today's Metro Market Cafe Specials

Soups of the day:  Yellow Split Pea with Fresh marjoram  4.75/6.50  and Island-grown Tomato Gazpacho  4.75/6.50

SPECIAL SANDWICHES…

Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole wheat-walnut bread with rosemary mustard   7.75

Lemon-roasted Chicken Breast Wrap

with cilantro-lime spread and organic greens on your choice of wrap  8.50

Grilled Spiced Pork Tenderloin Baguette  with orange-cilantro slaw on a     freshly baked baguette  8.75

Roast Beef Baguette  thinly sliced beef with gorgonzola butter and organic greens on a freshly-baked baguette  8.75

SPECIAL SALADS…

Romaine Salad with tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing  7.75

3-Salad Combo three ‘scoops’ of any of the seven salads below

served over organic greens  8.75

Wild and Brown Rice Salad with carrots, kitchen-grown chard, walnuts and a sherry vinaigrette  4.75 (side order)

Creamy Dilled Gold Potato Salad with capers, sour cream and green onions  4.25 (side order)

Roasted Vegetables including broccoli, cauliflower, sweet onions, gold potatoes, green beans and peppers  4.25 (side order)

Roasted Winter Squash and Sol Farm Summer Squash with herbed oil

  4.25 (side order)

Black Forbidden Rice Salad with lentils, edamame and walnuts

4.75 (side order)

Red Quinoa Salad with mushrooms, edamame and a dill dressing  4.75 (side order)

Farfalle Pasta Pesto Salad with sol farm tomatoes and roasted onions

 4.50 (side order)

LUNCH ENTRÉE

Oaxacan Chicken Breast Mole with cumin-scented quinoa

and a side of organic salad 9.75

SPECIAL DESSERT

Caramel Apple Bread Pudding

made with local apples  4.00

…AND FROZEN FOR DINNER

4-Alarm Beef & Pinto Bean Chili not for the feint-hearted (serves 3-4) 18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Metro Market Mac & Cheese

with Provolone, Cheddar and Imported Romano (serves 3-4)  18.00