206.842.8524
SPECIAL SANDWICHES…
Grilled Havarti and Island Tomato Sandwich on essential bakery whole
wheat-walnut bread with rosemary mustard
7.75
Roast Beef Baguette
thinly
sliced beef with gorgonzola butter and organic greens on a freshly-baked
baguette 8.75
SPECIAL SALADS…
3-Salad Combo three ‘scoops’ of any of the seven
salads below
served
over organic greens 8.75
Roasted Beet Salad with oranges, kalamata olives
and an
orange flower vinaigrette 4.25 (side
order)
wWild and Brown Rice Salad with carrots, kitchen-grown chard,
walnuts and a sherry vinaigrette 4.75
(side order)
Creamy Dilled Gold Potato Salad with capers, sour cream and green
onions 4.25 (side order)
Roasted Vegetables including broccoli, cauliflower, sweet onions, gold
potatoes, green beans and peppers 4.25
(side order)
Roasted Winter Squash and Sol Farm Summer Squash with herbed oil
4.25
(side order)
Red Quinoa Salad with mushrooms, edamame and a dill dressing 4.75 (side order)
Farfalle Pasta Pesto Salad with sol farm tomatoes and roasted
onions
4.50 (side order)
LUNCH ENTRÉES
Metro Market Mac & Cheese with Provolone, Cheddar and
Imported Romano
6.75…with
a side of Organic Salad 9.50
Honey
Ham & Cheddar Strata crusty bread layered with sautéed onions, sol farm kale 7.25
with a
small side organic salad 9.75
…AND FROZEN FOR DINNER
4-Alarm
Beef & Pinto Bean Chili not for the
feint-hearted (serves
3-4) 18.00
Lasagne Bolognese italian pasta layered with meat
sauce, béchamel & fontina 8.50
Metro Market Mac & Cheese
with
Provolone, Cheddar and Imported Romano (serves 3-4) 18.00
SPECIAL DESSERT
Caramel Apple
Bread Pudding
made with
local apples 4.00
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