Today's Metro Market Cafe Specials

wSoup of the day:  Lentil with Fresh Tarragon 4.75/6.50

SPECIAL SANDWICHES…

wGrilled Havarti, Cheddar & Bacon on essential whole wheat-walnut bread   7.75

wCorned Beef Reuben with carolina slaw, tillamook swiss and rosemary mustard or red pepper aioli grilled on essential bakery onion rye 10.50

wChicken Breast ‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola dressing  8.75

wSpicy Thai Chicken Salad Wrap with peanuts, coconut milk and green curry

can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…

wRoasted Broccoli & Black Forest Ham Salad with toasted almonds

and a honey vinaigrette  4.75 (side order)

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Cauliflower with cilantro-cream cheese dressing  4.50 (side order)

wFennel-Orange-Quinoa Salad   4.75 (side order)

wBaked Polenta Salad  with tomatoes, olives, artichoke hearts and parsley-hazelnut pesto 4.75 (side order)

wCarolina Slaw  with celery seed vinaigrette and sweet peppers

 4.25 (side order)

w Roasted Sweet Potato- Onion Salad with walnuts, apples and curried maple dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75…with a side of Organic Salad 9.50

wSausage Calzone half-moon of fresh pizza dough filled artichoke hearts, olives and sun-dried tomatoes and mild italian sausage  with a side of marinara  8.75 

add a small side organic salad  11.00

wChicken Quesadilla with pepper jack, sweet corn & cilantro with a side of Organic Salad 8.75

wRoast Beef Quesadilla with pepper jack, cilantro-lime spread and roasted peppers & onions served with a side of Organic Salad  9.25

wPenne Pasta Puttanesca with capers, olives, garlic, capers, pepper flakes & tomatoes 6.50  add a side of salad 9.25