wSoup of the day: Indonesian Coconut-Almond with Kale and
Squash 4.75/6.50
SPECIAL SANDWICHES…
wGrilled Havarti, Cheddar
& Bacon on
essential onion-rye bread 7.75
wWild Coho Salmon
Burger with
lemon and capers
on
an essential bakery onion kaiser roll with red pepper aïoli & lettuce 9.75
wChipotle-spiced Chicken
Wrap with
cilantro-lime cream cheese spread and organic greens 8.25
SPECIAL SALADS…
w‘Baked Potato’ Gold
Potato Salad with
bacon, green onions
and
sour cream dressing 4.75 (side order)
wChipotle-spiced Chicken
Breast and Mexican Rice Salad 7.75
w3-Salad Combo three
‘scoops’ of the vegetarian salads below
served over organic greens 8.75
wRoasted Vegetables
(warm or cold) see
selection in deli case 4.25 (side order)
wMexican Rice Salad with
roasted corn, peppers, black beans, cilantro and scallion-jalapeno dressing 4.50 (side order)
wRoasted Broccoli
Salad with almonds,
peppers and a citrus dressing
4.50 (side order)
wBaked Polenta Salad with a moroccan
eggplant-tomato relish and pine nuts
4.75 (side order)
wBlack Lentil Salad with
roasted sweet potatoes, sweet onions
and a
mustard dressing 4.75 (side order)
wSpring Farfalle
Pasta Salad with
carrots, zucchini, peas
and a basil pesto dressing 4.50 (side order)
wFruit Salad
including
pineapple, grapes and melon 4.50 (side
order)
LUNCH ENTRÉES
wSteak & Stilton
Pie puffed
pastry filled with beef simmered with ale and stilton blue cheese 7.25
served
with a side of organic salad 9.75
wSpinach
and Mushroom Lasagne layered with gruyere and sautéed
onions
7.75…with a side of Organic
Salad 10.25
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