wSoup of the day: Italian White Bean Vegetable with Rosemary 4.75/6.50
SPECIAL SANDWICHES…
wGrilled Havarti, Cheddar
& Bacon on
essential whole wheat-walnut bread 7.75
wChicken Breast
‘Cordon Bleu’ Panini with
ham, swiss and creamy gorgonzola dressing
8.75
wSpicy Thai Tofu
Salad Wrap
with
peanuts, coconut milk and green curry
can
be made as a wrap or as a
salad over organic greens 8.50
SPECIAL SALADS…
wRoasted Broccoli
& Honey Ham Salad with toasted almonds
and
a honey vinaigrette 4.75 (side order)
w3-Salad Combo three
‘scoops’ of the vegetarian salads below
served
over organic greens 8.75
wRoasted Vegetables
(warm or cold) see
selection in deli case 4.25 (side order)
wRoasted Cauliflower with
cilantro-cream cheese dressing 4.50
(side order)
wFennel-Orange-Quinoa
Salad 4.75 (side order)
wBaked Polenta
Salad with tomatoes,
olives, artichoke hearts and parsley-hazelnut pesto 4.75 (side order)
wJicama-Radish
Salad with lime-jalapeno-cilantro
vinaigrette (side order) 4.50
w Roasted Sweet
Potato- Onion Salad with
walnuts, apples and curried maple dressing
4.75 (side order)
wFruit Salad
including
pineapple, grapes and melon 4.50 (side
order)
LUNCH ENTRÉES
wMetro
Market Mac & Cheese with Provolone, Cheddar and Imported Romano
6.75…with a side of Organic Salad 9.50
wSausage
Calzone half-moon of fresh pizza dough filled artichoke hearts, olives and
sun-dried tomatoes and mild italian sausage
with a side of marinara 8.75
add a small side organic salad
11.00
wChicken Quesadilla with pepper jack,
sweet corn & cilantro with a side of Organic Salad 8.75
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