wSoup of the day: asparagus-Potato-Leek 4.75/6.50
SPECIAL SANDWICHES…
wSmoked
Salmon Spread Wrap
with cucumbers, carrots
and organic greens on your choice of wrap
8.75
wCurried
Chicken Waldorf Salad Wrap
with apples, golden
raisins & walnuts
…as a sandwich wrap or as a salad with organic greens 8.75
…or as a side order for 6.50
wTurkey-Fennel-Almond
Salad Wrap
with a creamy lemon
dressing
…as a sandwich wrap or as a salad with organic greens 8.75
…or as a side order for 6.50
wMild Italian Sausage
Sandwich with
roasted sweet onions & peppers on an
essential bakery rustic roll with rosemary
mustard and/or red pepper aïoli 8.50
wBaked Brie &
Prosciutto Sandwich on
a baguette with walnut-parsley pesto
served open-faced 8.50
SPECIAL SALADS…
w3-Salad Combo three
‘scoops’ of the vegetarian salads below
served over organic greens 8.75
wRoasted Vegetables
(warm or cold) see
selection in deli case 4.25 (side order)
wRoasted Cauliflower with
basil pesto dressing 4.50 (side order)
wRed Kale Salad with
dried cranberries, green onions and a mustard-orange vinaigrette 4.50 (side order)
wRoasted Broccoli,
Almond & Red Pepper Salad with an orange-lemon
dressing
4.50 (side order)
wSouthwest 3-Bean
Salad with black beans,
edamame, kidney beans and a chipotle-cilantro-lime vinaigrette 4.50 (side order)
wIsraeli Couscous
Salad with peppers,
zucchini, green onions and a honey-lemon dressing 4.50 (side order)
wFruit Salad
including
pineapple, grapes and melon 4.50 (side
order)
LUNCH ENTRÉES
wMetro
Market Mac & Cheese with Provolone, Cheddar and Imported Romano
6.75…with a side of Organic Salad 9.50
wBeef Pozole simmered with
hominy, onions and chili
garnished with mexican slaw 9.75
wLasagne Bolognese italian pasta layered with
meat sauce, béchamel & fontina
8.50 or add a small side organic salad for 11.25
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