Today's Metro Market Cafe Specials

 wSoup of the day:  Chilled Beet-Vegetable Borscht g-f  4.75/6.50

 SPECIAL SANDWICH…

wSalami Grinder  on an essential bakery rustic roll with provolone, tomato and pepperoncini with rosemary mustard or red pepper aïoli  9.50

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wQuinoa Salad  with roasted onions, mushrooms, zucchini, carrots and a creamy garlic dressing  g-f  4.75 (side order)

wRoasted Vegetables (served warm or cold) see selection in deli case g-f

  4.75 (side order)

wForbidden Rice Salad  with toasted walnuts, lentils and sesame dressing  g-f

  4.75 (side order)

wCole Slaw with ginger-sesame dressing  g-f 4.75 

wRoasted Broccoli  with toasted almonds, sweet peppers and a white balsamic    

  vinaigrette  g-f 4.75 (side order)

 w’Wild’ Green Salad  with bean sprouts, napa, kale, chard, beet greens and radishes   

  with a creamy rosemary-baked garlic dressing g-f  4.75 (side order)

wNutty Farro Salad  with toasted walnuts, pine nuts, feta and herbed oil

  g-f  4.75 (side order)

wRoasted Cauliflower  with basil pesto g-f  4.75 (side order)

wTomato-Beet Salad with blue potatoes and pomegranate molasses dressing

 g-f  4.75 (side order)

wFrench Green Lentil Salad  with  roasted red peppers, kalamata olives, green    

  olives and a capered lemon ‘picatta’ dressing  g-f  4.75 (side order)

wPotato Salad with celery, green onions, capers and green onions with a cream  

  rosemary-garlic dressing  g-f  4.75 (side order)

wFruit Salad including pineapple, grapes and melon  g-f

4.75 (side order)

LUNCH ENTRÉE

wDeep Dish Quiche with  broccoli, red pepper, onion and Swiss

  served with a side of organic salad 8.75

g-f = gluten-free

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!