Today's Metro Market Cafe Specials

 wSoup of the day:  Indonesian Coconut-Almond with Kale and Squash

  g-f  4.75/6.50

 SPECIAL SANDWICHES…

wGrilled Havarti &  Bacon with basil pesto on essential bakery focaccia   7.25

w Baked Mozzarella & Tomato Baguette Sandwich kalamata olive tapenade  7.75

wSalami Grinder  on an essential bakery rustic roll with provolone, tomato and    

  pepperoncini with rosemary mustard or red pepper aïoli  9.50

wCurried Chicken Salad Wrap

…as a sandwich wrap or as a salad with organic greens  8.50

…or as a side order for 6.25

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

  served over organic greens  8.75

wRoasted Vegetables (served warm or cold) see selection in deli case g-f

  4.75 (side order)

wBlack Bean-Tomato-Corn Salad  with jicama and a cumin-lime dressing

  4.75 (side order)  g-f 

wBrown Jasmine Rice Salad  with peppers, Corn, zucchini and gorgonzola with a  

  citrus vinaigrette  g-f  4.75 (side order)

wFarro  Salad with kale, red peppers and a basil vinaigrette  4.75 

wWild Green Salad  with  kale, chard, radishes and a curried-lemon dressing

  g-f   4.75 (side order)

wCabbage-Fennel Slaw with a tangy buttermilk & fresh dill dressing  g-f 

  4.75 (side order)

wChickpea-Cucumber-Carrot Salad with citrus dressing  g-f   4.75 (side order)

wFarfalle Pasta Primavera with sol farm squash, peppers, corn and a basil pesto    

  vinaigrette  4.75 (side order)

wBroccoli, Peppers & Almonds with a white balsamic vinaigrette  g-f 

  4.75 (side order)

wFruit Salad including watermelon, honeydew and pineapple   g-f  4.75 (side order)

g-f = gluten-free

LUNCH ENTRÉES

wDeep Dish Quiche with  Roasted Onions, Zucchini, Asparagus, Bacon and Swiss   

  served with a side of organic salad 8.75

wFresh Mozzarella with a Caper-Lemon ‘Picatta Mop’ skewered with roasted onions, peppers and sol farm squash served with a side of organic salad g-f  5.75

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!