Today's Metro Market Cafe Specials

wSoup of the day:  Brazilian Black Bean with Orange and Jalapeno  4.75/6.50

 

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25

 

SPECIAL SANDWICHES…

wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet onions, walnut-parsley pesto and choice of cheese  7.25

 

wRoasted Eggplant, Pepper, Mozzarella and Sun-dried Tomato Panini

with sun-dried tomato & walnut pesto 7.75

 

wSalami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

 

wRoasted Turkey Breast Wrap with cucumber, carrots and

cranberry-cream cheese spread  7.75

 

wNutella, Peanut Butter and Banana sandwich on essential bakery

whole wheat walnut  bread 7.25

 

wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers & organic greens  8.50

 

SPECIAL SALADS…

w Farro-Lentil-Smoked Salmon Salad  

with chevre and green onions  6.75    add small organic salad 9.50

 

w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below

served over organic greens  8.75

 

wRoasted Golden Beet & Pear Salad with cranberries 4.75 (side order)

 

wGreek Pasta Salad with artichoke hearts, kalamata olives, tomato and feta

4.25 (side order)

 

wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)

 

wBaby Organic Kale Salad with apples, green onions, toasted walnuts

and a maple-mustard dressing  4.50 (side order)

 

wRoasted Cauliflower Salad with sun-dried tomato-walnut pesto  4.50 (side order)

 

wEdamame, Black Bean and French Lentil Salad with tahini dressing 4.75 (side order)

 

wSpanish Rice (warm or cold)  with green olives, tomato and spices 4.25 (side order)

 

LUNCH ENTRÉES

wLasagne Bolognese  italian pasta layered with meat sauce, béchamel & fontina   8.50

with a small side organic salad 11.25

 

wSpicy Beef Empanadas  with spanish rice  9.75

 

NEW IN THE DELI CASE!   ½ pints of 3 of our popular spreads

to pair with garlic crostini for holiday entertaining