Soup of the day: Lentil Dal
with Garam Masala 4.75/6.50
SPECIAL SANDWICHES…
Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole
wheat-walnut bread with rosemary mustard
7.75
Chicken Wrap
with cilantro-lime
spread and organic greens on your choice of wrap 8.50
Roast Beef Baguette
thinly
sliced beef with gorgonzola butter and organic greens on a freshly-baked
baguette 8.75
Grilled Greek Chicken Wrap grilled
herb & lemon marinated chicken breast with tzatziki, cucumbers, carrots and
organic greens in your choice of wrap 8.75
SPECIAL SALADS…
Romaine Salad with
tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75
3-Salad Combo three ‘scoops’ of any of the five
salads below
served
over organic greens 8.75
Green Beans with
sweet peppers and orange-balsamic vinaigrette 4.25 (side order)
Summer Orzo Pasta Salad with corn, sol farm summer squash
and a fresh basil dressing 4.50 (side
order)
Roasted Vegetables including broccoli, cauliflower, sweet onions, gold
potatoes and peppers 4.25 (side order)
Sol Farm Summer Squash and Black Bean Salad with toasted pumpkin seeds and a
oaxacan vinaigrette 4.25 (side order)
Black Forbidden Rice Salad with lentils, edamame and walnuts
4.75 (side
order)
LUNCH ENTRÉES
Sun-dried Tomato and Chevre Flan with a side of organic salad and
sliced baguette 7.25
with a
small side organic salad 9.75
Honey
Ham & Cheddar Strata crusty bread layered with sautéed onions, sol farm kale 7.25
with a
small side organic salad 9.75
…AND FROZEN FOR DINNER
4-Alarm
Beef & Pinto Bean Chili not for the
feint-hearted (serves
3-4) 18.00
Lasagne Bolognese italian pasta layered with meat
sauce, béchamel & fontina 8.50
Metro Market Mac & Cheese
with
Provolone, Cheddar and Imported Romano (serves 3-4) 18.00
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