206.842.8524
Soup of the day:
Yellow Split Pea with Fresh Marjoram 4.75/6.50
Mediterranean Trio almond-basil pesto, moroccan-spiced eggplant relish
&
beet-almond hummous with grilled greek pita
7.75
SPECIAL SANDWICHES…
Havarti and Roasted Mushroom Grilled Cheese Sandwich on essential bakery rye bread with
fresh rosemary mustard 7.50
Tuna ‘Niçoise’ Caesar Salad Wrap 8.25
Roast Beef Wrap with basil almond pesto, carrots and greens 8.25
Spring Frittata baked with island-grown greens, garlic scapes and feta
grilled as
a panini or served with organic
greens 8.25
Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham
& swiss, roast beef or tuna baguette sandwich 9.25
SPECIAL SALADS…
Romaine Salad with
tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75
3-Salad Combo three ‘scoops’ of the veggie salads below
served
over organic greens 8.75
Moroccan 3-Bean Salad with black-eyed peas, kidney beans
and edamame 4.25
(side
order)
Farro and Locally-grown Kale Salad with red peppers
and orange-balsamic dressing 4.25 (side order)
Mixed Roasted Vegetables including carrots, gold potatoes, peppers,
broccoli,
sweet potatoes, sweet onions, cauliflower, squash and snap peas
4.25 (side
order)
ENTRÉES FOR LUNCH
OR DINNER…
Our Own Focaccia topped with kalamata olives, roasted
red onions, sweet peppers & romano 8.25
Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel
and fontina served with a side of organic salad 10.75
Metro Market Mac & Cheese with Provolone, Cheddar and
Imported Romano
6.75…with
a side of Organic Salad 9.50
…AND AVAILABLE FROZEN FOR DINNER
Pork Pozole simmered with hominy, onions and
chili (serves 3) 18.00
Lasagne Bolognese italian pasta layered with meat
sauce, béchamel & fontina 8.50
Chicken Marbella a twist on the silver palate favorite; chicken thighs
simmered with prunes, white wine, olives and capers (serves 3-4) 18.00
4-Alarm
Beef & Pinto Bean Chili (not for the feint-hearted)
(serves 3-4) 18.00
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