Soup of the day: Red Lentil Dal 4.75/6.50
Special Soup: Wild Salmon Chowder with Bacon & Potatoes
6.25/7.75
SPECIAL SANDWICHES…
Grilled Havarti and Roasted Mushroom Sandwich on essential bakery whole
wheat-walnut bread with rosemary mustard
7.75
Curried Chicken Waldorf Salad
with
apples, golden raisins & walnuts
…as a
sandwich on multi-grain bread or as a salad with organic greens 8.75
…or as a
side order for 5.50
Baked Brie & Prosciutto Sandwich with walnut-parsley pesto served
open-faced 8.50
SPECIAL SALADS…
Romaine Salad with
tomatoes, cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75
3-Salad Combo three ‘scoops’ of any of the four
veggie salads below
served
over organic greens 8.75
Asian Noodle Salad with peanuts, cucumber, carrots, lime and cilantro
4.25 (side
order)
Spanish Rice (warm or cold) with green olives, peppers and
celery
4.75 (side
order)
Edamame-Roasted Yam-Dried Cranberry Salad with a fresh ginger-yogurt dressing
4.75 (side order)
Roasted Vegetables(warm or cold) including
sweet potatoes, sweet onions, carrots, broccoli, cauliflower, squash and gold
potatoes 4.25 (side order)
LUNCH ENTRÉES
Spiced Beef Empanadas with Queso Fresco served
with spanish rice 9.50
Roasted
Tomato-Chard Strata crusty bread layered with sautéed kitchen-grown chard, mozzarella
and a garlic custard 6.50
with
a small side organic salad 9.25
Veggie
Calzone half
moon of fresh pizza dough filled with caramelized onions, roasted squash,
peppers, tomatoes, feta and mozzarella 8.75
add a
small side organic salad
for an
additional 2.75
…AND FROZEN FOR DINNER
4-Alarm
Beef & Pinto Bean Chili (serves
3-4) 18.00
Metro Market Mac & Cheese
with
Provolone, Cheddar and Imported Romano (serves 3-4) 18.00
Chicken Marbella a twist on the silver palate favorite; chicken thighs
simmered with prunes, white wine, olives and capers (serves 3-4) 18.00
Steak & Stilton Stew simmered with stout ale &
english stilton blue
(serves 3-4) 18.00
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