Today's Metro Market Cafe Specials

 wSoup of the day:  Southwest Tomato-Squash  4.75/6.50 

wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…

wGrilled Havarti Sandwich on essential bakery whole wheat-walnut bread with walnut-parsley pesto   7.25

w Wild Salmon Salad Wrap with Citrus-Ginger-Sesame Dressing

with cucumbers, carrots
…as a wrap or as a salad with organic greens  9.75

wSpicy Thai Chicken Salad Wrap with coconut milk and green curry

can be made as a wrap or as a salad over organic greens  8.50

 

wRoasted Turkey Breast Wrap with cucumber, carrots and
cranberry-cream cheese spread  7.75

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below served over organic greens  8.75

 wGreen Lentil Salad with fennel, peppers and green onions  4.50 (side order)

wRoasted Cauliflower Salad  with sun-dried tomato-walnut pesto  4.25 (side order)

 

wFarfalle Pasta Salad  with roasted squash and honey mustard dressing

4.25 (side order)

 wHoney-Roasted Squash Salad  with dried cranberries, fresh pineapple and maple-mustard dressing  4.25 (side order)

 

wBaked Polenta Salad  with roasted tomatoes and sweet onions  4.50 (side order)

wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)

 

LUNCH ENTRÉES

wWinter Lasagne layered with roasted squash, sautéed  onions, garlic cream and romano 7.25…with a side of Organic Salad 10.00

wSteak & Stilton Pie puffed pastry filled with beef simmered with ale and stilton blue cheese   7.25

served with a side of organic salad   9.75

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano   6.75…with a side of Organic Salad 9.50

 

wSausage Calzone half moon of fresh pizza dough filled with roasted onions, peppers, squash, mozzarella, romano and mild italian sausage  with a side of marinara  8.75

add a small side organic salad  11.00