wSoup of the day: Leek-Potato-Winter Squash with fresh Orange 4.75/6.50
wSoup &
Vegetarian Salad or ½ Baguette Sandwich Special a
cup of soup and any of the vegetarian special salads (with bread) or ½
Ham & Swiss, Tuna or roast Beef or 9.25
SPECIAL SANDWICHES…
wGrilled Meatloaf
Panini with sun-dried tomato-walnut pesto
and choice of cheese on
Essential Bakery focaccia 9.25
wSpiced Pork Sandwich
on
an essential baking poppyseed roll with peppers, onions and your choice of
cheese with rosemary mustard or red pepper aïoli 9.50
wSalami Grinder in a
freshly-baked baguette with, provolone, tomatoes and pepperoncini with rosemary
mustard or red pepper aïoli 9.50
wSpicy Thai Chicken
Salad Wrap
with
coconut milk and green curry
can
be made as a wrap or as a
salad over organic greens 8.50
SPECIAL SALADS…
wRomaine Salad with
cucumber, bacon and a creamy buttermilk-shallot gorgonzola dressing 7.75
w3-Salad Combo three
‘scoops’ of any combination of the vegetarian salads below
served
over organic greens 8.75
wChickpea-Cucumber
Salad with Tahini Dressing 4.25 (side order)
wRoasted Broccoli
& Red Pepper Salad with citrus vinaigrette 4.50 (side order)
wOrganic Quinoa Salad
with
squash, onions, corn and peas with an herbed clementine dressing 4.75 (side order)
wCarolina Napa Slaw with
celery seed vinaigrette and sweet peppers
4.25 (side order)
wRoasted Vegetables
(warm or cold)
see
selection in deli case 4.25 (side order)
wFruit Salad
including
pineapple, grapes and tangerines with fresh ginger
4.25 (side order)
LUNCH ENTRÉES
wSteak & Stilton
Pie puffed
pastry filled with beef simmered with ale and stilton blue cheese 7.25
served
with a side of organic salad 9.75
wButternut
Squash Strata crusty bread layered with chard, chevre 6.50
with a small side organic salad
9.25
SPECIAL DESSERT
Classic
Tiramisu layered with mascarpone,
cocoa and espresso cream 4.50
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