Today's Metro Market Cafe Specials

 wSoup of the day:  Yellow Split Pea with Fresh Marjoram  4.75/6.50

 wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

 SPECIAL SANDWICHES…

wGrilled Havarti Sandwich on essential bakery whole wheat-walnut bread with walnut-parsley pesto   7.25

 wGrilled Meatloaf Panini with sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

 w“Northwest” Philly Cheese Steak Sandwich with pepper jack and grilled onions & peppers on a baguette  8.75

wCajun Rice & Bean Salad Wrap with sweet peppers and organic greens  6.75

wBasil Pesto Chicken Breast Wrap with  carrots, cucumbers & organic greens  8.50

 SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of any combination of the veggie salads below served over organic greens  8.75

wFarro-Fennel-Apple Salad with pomegranate & lemon dressing  4.75 (side order)

wBrown Jasmine Rice Salad with Roasted Peppers, Onions and Squash  with a basil vinaigrette  4.50 (side order)

wGreek Penne Pasta Salad  with artichoke hearts, olives, pine nuts, feta and an oregano vinaigrette  4.50 (side order)

w Cajun Rice & Bean Salad with sweet peppers and spicy thyme vinaigrette

4.50 (side order)

wRoasted Vegetables (warm or cold)  see selection in deli case  4.25 (side order)

wFruit Salad  including pineapple, grapes and tangerines with lime & mint

  4.25 (side order)

 

LUNCH ENTRÉES

wWinter Lasagne layered with roasted squash, sautéed  onions, garlic cream and romano 7.25…with a side of Organic Salad 10.00

wMetro Market Mac & Cheese with Provolone, Cheddar and Imported Romano   6.75…with a side of Organic Salad 9.50