wSoup of the day: Tomato-Polenta
4.75/6.50
SPECIAL SANDWICHES…
wCajun Rice &
Bean Salad Wrap with
sweet peppers and celery
can
be made as a wrap or as a
salad over organic greens 6.75
wGrilled Fresh
Mozzarella, Pesto and tomato Panini
on
essential bakery focaccia 7.75
wChicken Breast
‘Cordon Bleu’ Panini with ham, swiss and creamy gorgonzola
dressing 8.75
wSalami Grinder in an
essential baking rustic roll with, provolone, tomato and pepperoncini with
rosemary mustard or red pepper aïoli
9.50
wBacon, Lettuce,
Avocado and Tomato on
essential baking whole wheat-walnut bread with red pepper aioli 8.25
SPECIAL SALADS…
w3-Salad Combo three
‘scoops’ of any combination of the vegetarian salads below
served
over organic greens 8.75
wRoasted Vegetables
(warm or cold) see
selection in deli case 4.25 (side order)
wGreen Bean Salad with
roasted peppers, toasted hazelnuts & pine nuts with a white balsamic
dressing 4.75 (side order)
wRainbow Chard &
Kale Salad with
golden raisins, toasted walnuts and a sherry vinaigrette 4.75 (side order)
wRoasted Red Pepper,
Fresh Mozzarella and Kalamata Olives
with
herbed olive oil 4.75 (side order)
wAsian Napa Slaw with
pepitas, peppers and sesame
dressing 4.75 (side order)
wFruit Salad
including
pineapple, grapes melon and strawberries
4.25 (side order)
LUNCH ENTRÉES
wButternut
Squash Strata crusty bread layered with onions chard & chevre baked in a
savory custard 6.50
with a small side organic salad
9.25
wMetro
Market Mac & Cheese with Provolone, Cheddar and Imported Romano
6.75…with a side of Organic Salad 9.50
wDeep
Dish Quiche with Bacon & Swiss
served with a side of organic salad 8.75
wSausage
Calzone half-moon of fresh pizza dough filled mushrooms, gorgonzola, mozzarella and mild italian sausage with a side of marinara 8.75
add a small side organic salad
11.00
wPolenta-Sausage
‘Melt’ baked polenta with gorgonzola and romano served with a small
salad 7.25
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