Tuesday, February 5, 2013

Today's Metro Market Cafe Specials


 wSoup of the day:  West African Yam-Peanut  4.75/6.50


wSoup & Vegetarian Salad or ½ Baguette Sandwich Special a cup of soup and any of the vegetarian special salads (with bread) or ½ Ham & Swiss, Tuna or roast Beef or 9.25

SPECIAL SANDWICHES…
wGrilled Havarti, tomato & Bacon Panini on essential bakery focaccia   7.75

wBasil  Pesto Chicken Salad Wrap
can be made as a wrap or as a salad over organic greens  8.50

SPECIAL SALADS…
wPenne  Pasta and Black Forest Ham Salad  with snap peas and a buttermilk-shallot dressing  4.75 (side order)

w3-Salad Combo three ‘scoops’ of any combination of the vegetarian salads below
served over organic greens  8.75

wRomano-crusted Sol Farm Squash  served warm  4.75 (side order)

wSweet Potato & Butternut Squash Salad  with an asian peanut dressing 
4.25 (side order)

wRoasted Cauliflower and Sweet Peppers  with herbed olive oil  4.50 (side order)

wCouscous Salad with Grilled Orange and Fennel
with an orange-cilantro dressing  4.75 (side order)

wRoasted Tomato and Kale Salad with an herbed balsamic vinaigrette 
4.75 (side order)

wCurried Apple & Celery Salad with currants  4.50 (side order)

wLentil-Kasha-Mushroom Salad with a citrus dressing  4.75 (side order)

wFruit Salad  including pineapple, grapes and melon
 4.25 (side order)


LUNCH ENTRÉES
wMushroom and Black Forest Ham Strata crusty bread layered with wild & tame mushrooms and baked in a savory custard  6.50
with a small side organic salad   9.25

w4-Alarm Beef & Pinto Bean Chili served with cornbread 7.75

wVeggie Calzone half-moon of fresh pizza dough filled with caramelized onions, roasted squash, peppers, potatoes, feta, romano and mozzarella  8.75
add a small side organic salad  11.00

wSausage Calzone half-moon of fresh pizza dough filled with roasted onions, peppers, olives, mozzarella, romano and mild italian sausage  with a side of marinara  8.75  add a small side organic salad  11.00

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