Wednesday, April 24, 2013

Today's Metro Market Cafe Specials


 wSoup of the day:  Yellow Split Pea with Fresh Marjoram  4.75/6.50

SPECIAL SANDWICHES…
w’Cubano’ Sandwich with ham, turkey, pickles, swiss and yellow mustard
  on freshly-baked baguette  8.75

wCurried Chicken Waldorf Salad Wrap
  with apples, golden raisins & walnuts
…as a sandwich wrap or as a salad with organic greens  8.75
…or as a side order for 6.50

wRoasted Indian-spiced Chicken Wrap
  with cilantro-mint raita, cucumber, carrots and organic greens  8.75

SPECIAL SALADS…
w3-Salad Combo three ‘scoops’ of  the vegetarian salads below
  served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wRoasted Broccoli & Almond Salad  with sesame-lime dressing  4.50 (side order)

wQuinoa Salad with peppers, edamame, corn and asparagus with a honey-citrus dressing  4.75 (side order)

wFusilli Pasta Salad  with roasted red peppers, pine nuts and a basil pesto dressing     
  4.50  (side order)

wSnap Peas  with roasted onions and fresh mint  4.50  (side order)

wAsian Slaw  with cabbage, napa, carrots and peppers with a sesame-lime dressing  4.25 (side order)

wSol Farm Island-grown Kale Salad with radishes, kale blossoms, pepitas
and balsamic vinaigrette  4.50 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES
wMaple-Tamari Baked Tofu Skewers  with peppers and grape tomatoes served with jasmine rice  6.50 or  add a small side organic salad for 9.25

wVegetarian Lasagne with spinach, mushroom and gruyere  8.50 
or  add a small side organic salad for 11.25

wDeep Dish Quiche with  Asparagus, Bacon and Swiss
  served with a side of organic salad 8.75

wVegetarian Fried Brown Jasmine Rice with edamame, shiitakes, asparagus and egg served with a small salad   9.75   (6.50 for a side order)

wSausage Calzone half moon of fresh pizza dough filled with mushrooms, gorgonzola and mild italian sausage 
with a side of marinara  8.75  add a small side organic salad  11.00

ASK US ABOUT FRESH-SQUEEZED JUICES AND POWER SHAKES!

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