9720 Coppertop Loop #101
206.842.8524
Soup of the day:
West African Yam-Peanut 4.75/6.50
Eurasian Trio almond-beet-chickpea hummus, yogurt raita & middle
eastern chickpea spread with crispy lentil pappadums (gluten free) 7.75
SPECIAL SANDWICHES…
Grilled Meatloaf Panini with sun-dried tomato-walnut pesto
and choice of cheese on Essential Bakery
focaccia 9.25
Roast Beef & Basil-Almond Spread Wrap
with organic
greens 7.75
Wild
Coho Salmon Burger with lemon and capers
on
essential bakery onion kaiser roll
with
red pepper aïoli & lettuce 9.75
Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham
& swiss, roast beef or tuna baguette sandwich 9.25
SPECIAL SALADS…
Romaine Salad with grape tomatoes, cucumber, bacon and
a creamy buttermilk-shallot gorgonzola dressing 7.75
3-Salad Combo three ‘scoops’ of any of the four
veggie salads below
served
over organic greens 7.75
Black Forbidden Rice Salad with lentils, edamame, walnuts
& sesame dressing
4.25 (side
order)
Mixed Roasted Vegetables including carrots, broccoli, gold
potatoes, peppers, snow peas, sweet onions, sweet potatoes, cauliflower and
squash
4.25 (side
order)
Tropical Quinoa Salad with cashews, pineapple, chilis,
red onions, cilantro
and curry dressing
4.25 (side order)
Carolina Slaw with
peppers and mustard-celery seed vinaigrette
3.25 (side
order)
ENTRÉES FOR LUNCH
OR DINNER…
Moroccan Beef Pie puffed pastry filled with spiced
beef simmered with chickpeas and golden raisins 7.25
served
with a side of organic salad 9.75
Metro Market Mac & Cheese
with
Provolone, Cheddar and Imported Romano
6.25
Metro Market Dungeness Crab Mac & Cheese 9.25
add a side
of Organic Salad for an additional 2.75
…AND AVAILABLE FROZEN FOR DINNER
Chicken Marbella a twist on the silver palate favorite; chicken thighs
simmered with prunes, white wine, olives and capers (serves 2-4) 16.00
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