Today's Metro Market Cafe Specials

Soup of the day:  West African Yam-Peanut 4.75/6.50

Mediterranean Trio sweet potato hummus, sun-dried tomato pesto

& middle eastern chickpea spread with crispy lentil pappadums (gluten free)  7.75

SPECIAL SANDWICHES…

Garden Veggie Sandwich with avocado, cucumber, carrots, tomato and fresh dill cream cheese on dave’s organic bread  7.50

Smoked Salmon Mousse Wrap with lemon, dill, cucumbers

and organic greens  8.25

Salami Grinder in an essential bakery rustic roll with, provolone, tomatoes and pepperoncini with rosemary mustard or red pepper aïoli  9.50

Grilled Meatloaf Panini with sun-dried tomato-walnut pesto

 and choice of cheese on Essential Bakery focaccia  9.25

Soup & ½ Baguette Sandwich Special a cup of soup and ½ ham & swiss, roast beef or tuna baguette sandwich   9.25

SPECIAL SALADS…

Sesame-Quinoa-Lentil Salad with bell peppers, ginger and green onions

4.25 (side order)

Farro Salad with artichoke hearts, carrots, feta and fresh dill

4.25 (side order)

Mixed Roasted Vegetables including carrots,  gold potatoes, peppers,

snow peas, sweet onions, cauliflower and squash  4.25 (side order)

Edamame Succotash Salad with roasted white corn, tomatoes and sweet onion  4.25 (side order)

3-Salad Combo three ‘scoops’ of any of the four veggie salads above

served over organic greens  7.75

ENTRÉE FOR LUNCH OR DINNER…

Lasagne Bolognese italian pasta layered with a tomato-meat sauce, béchamel and fontina; served with a side of organic salad   10.75

Metro Market Mac & Cheese with Provolone, Cheddar and Imported Romano  

6.75

with a side of Organic Salad 9.50

…AND AVAILABLE TFROZENT FOR DINNER

Pork Pozole simmered with hominy, onions and chili (serves 3)  18.00

Lasagne Bolognese italian pasta layered with meat sauce, béchamel & fontina   8.50

Chicken Marbella a twist on the silver palate favorite; chicken thighs simmered with prunes, white wine, olives and capers (frozen; serves 3-4)    18.00