206.842.8524
wSoup of the day: Southwest Tomato-Squash with Chili 4.75/6.50
wSoup & Vegetarian Salad or ½ Baguette Sandwich Special
a cup of soup
and any of the vegetarian special salads (with bread) or ½ Ham &
Swiss, Tuna, Roast Beef or Veggie Baguette Sandwich 9.25
SPECIAL
SANDWICHES…
wRoasted Veggie Baguette Sandwich baked with squash, peppers, sweet
onions, walnut-parsley pesto
and
choice of cheese 7.25
wRoasted Red
Pepper and Provolone Panini with parsley-walnut pesto 7.75
wBasil Pesto Chicken Breast Wrap with carrots, cucumbers and organic greens 8.50
wGrilled Havarti and Roasted Mushroom Sandwich on essential bakery whole
wheat-walnut bread with rosemary mustard
7.75
wNW “Philly” Beef Sandwich with grilled peppers & onions
on an essential bakery rustic roll with choice of cheese 9.25
wChili-spiked Pulled Pork Sandwich on essential bakery onion kaiser
roll with pickled red onions 8.75
SPECIAL SALADS…
wMediterranean Duet
with Salad sun-dried
tomato pesto and middle eastern chickpea spread with organic green salad and freshly-baked
baguette 8.75
w3-Salad Combo three
‘scoops’ of any combination of the veggie salads below
served
over organic greens 8.75
wFarfalle Pasta Salad with roasted mushrooms and a
smoky rosemary mustard dressing 4.25 (side order)
wRoasted Vegetables (warm or cold) see
selection in deli case 4.25 (side order)
wTomato Panzanella Salad with toasted Essential rosemary
bread and pickled red onions and a balsamic vinaigrette 4.25 (side order)
wHerb- Roasted Gold Potatoes (warm or cold) see
selection in deli case 3.75 (side order)
wIsraeli Couscous Salad with roasted Sol Farm Pumpkin,
roasted red peppers and a maple-mustard dressing 4.75 (side order)
LUNCH ENTRÉES
wLasagne
Bolognese italian
pasta layered with meat sauce, béchamel & fontina 8.50with a small side organic salad 11.25
w Wild & Tame
Herbed Mushroom Strata
baked
in a Garlic Custard with a small side organic salad 7.75
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