Today's Metro Market Cafe Specials

 wSoup of the day:  Yellow Split Pea with Fresh Marjoram 4.75/6.50

SPECIAL SANDWICHES…

wGrilled Havarti, Cheddar & Bacon on essential onion-rye bread   7.75

wSmoked Salmon Spread Wrap

with cucumbers, carrots and organic greens on your choice of wrap  8.75

wCurried Chicken Waldorf Salad Wrap

with apples, golden raisins & walnuts

…as a sandwich wrap or as a salad with organic greens  8.75

…or as a side order for 6.50

wTurkey-Fennel-Almond Salad Wrap

with a creamy lemon dressing

…as a sandwich wrap or as a salad with organic greens  8.75

…or as a side order for 6.50

SPECIAL SALADS…

w3-Salad Combo three ‘scoops’ of  the vegetarian salads below

served over organic greens  8.75

wRoasted Vegetables (warm or cold) see selection in deli case  4.25 (side order)

wPurple Kale Salad with golden raisins and a honey-mustard dressing

  4.50 (side order)

wFarfalle Pasta-Marinated Mushroom Salad  with a caper vinaigrette

  4.75 (side order)

wThai Ginger Slaw  with lime dressing  4.25 (side order)

wFruit Salad  including pineapple, grapes and melon  4.50 (side order)

LUNCH ENTRÉES

wDeep Dish Quiche with  Broccoli and Cheddar

served with a side of organic salad 8.75

wSausage Calzone half-moon of fresh pizza dough filled artichoke hearts, olives and sun-dried tomatoes and mild italian sausage  with a side of marinara  8.75 

add a small side organic salad  11.00

wBeef Pozole simmered with hominy, onions and chili

garnished with mexican slaw 9.75

wLasagne Bolognese  italian pasta layered with meat sauce, béchamel & fontina   8.50

with a small side organic salad 11.25

wItalian Sausage Strata crusty bread layered with sausage, cheddar, roasted onions, garlic and kale baked in a savory custard  6.50

with a small side organic salad   9.25